1 worksheets 1 st term 2º eso athletics & fisical conditions
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This document contains worksheets from a physical education class assessing students' endurance, speed, strength, flexibility, and performance in various athletic events. It records the results of initial and final tests measuring students' cooper test distances and times, push-up and flexibility scores, and distances achieved in throwing, jumping, and sprint events. The worksheets are for a student named Clara Trujillo Santos-Olmo and assess her physical skills and progress over the school year.
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This document contains several physical education worksheets for a student named Gloria López de la Osa Naranjo. The worksheets assess initial and final tests of endurance, speed, strength, and flexibility. They also contain exercises for warm ups, track events like the 800m and 1500m, throwing events, jumping events, and sprint times for 200m, 100m, and 50m. The overall purpose is to evaluate the student's physical skills over time in various athletic areas.
1ººworksheets 1 st term 2º eso athletics & fisical conditions
This document contains several physical education worksheets for a student named Juan Manuel Lara Bueno. The worksheets assess initial and final tests of endurance, speed, strength, and flexibility. They also contain forms to track performance in running various distances including 800m, 1500m, 200m, 100m and 50m races. Additional forms are provided to log results for throwing, jumping and warm-up exercises. The worksheets aim to help the student understand their physical skills and health state.
1 worksheets 1 st term 2º eso athletics & fisical conditions
This document contains worksheets from Clara Trujillo Santos-Olmo's physical education class assessing her physical skills, including endurance, speed, strength, and flexibility as well as performance in track and field events such as the 800m run, throwing events, jumping events, and sprints. The worksheets include initial and final tests to measure any improvements over the course of the class.
Worksheet 1st Term
This document contains several physical education worksheets for a student named Antonio Romero de Ávila. The worksheets include initial and final tests to assess Antonio's endurance, speed, strength and flexibility over time. The tests track metrics like time to run 50 meters, pushups completed in 30 seconds, and flexibility measures. Additional worksheets track Antonio's performance in track and field events like the 800m, 1500m, discus throw, and sprints. The worksheets are used to monitor Antonio's physical skills and health without grading him.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets from a Physical Education class assessing students' athletic performance in various events. The worksheets include initial and final tests to track students' endurance, speed, strength and flexibility over time. They also include worksheets for students to track their performance in running events like the 800m and 1500m, throwing events like discus and javelin, and jumping events like long jump and triple jump. The worksheets provide a way for students to set personal records and compare their results to classroom bests.
Worksheets 1 st Term 2º ESO Secciones Athletics & Fisical Conditions
The document contains several physical education worksheets for a student. The worksheets assess the student's endurance, speed, strength, flexibility, and performance in various track and field events like the 800m, 1500m, throwing events, and jumping events. The worksheets include spaces for the student's initial test results and final test results to track their progress.
Worksheets 1st Term " Physical Conditon and Athletics" 2º ESO Secciones
The document appears to be physical education worksheets from a Spanish school assessing students' physical skills, including endurance, speed, strength, and flexibility. The worksheets include tests to measure running distance, pushups, ball throws, and flexibility to track students' performance in initial and final tests over time. Other worksheets provide spaces for students to record times for track events like 800m, 1500m, 200m, 100m, and 50m races.
Ef2
The Physical Education Department provided Gloria Lopez de la Osa Naranjo with an initial fitness test to evaluate her physical skills and health. The test included measures of cooper run time, VO2 max, medicine ball throw distance, vertical jump height, curl-ups completed in 30 seconds, 50m sprint time, trunk flexibility, and split flexibility. Scoring charts are provided to indicate marks ranging from excellent to wrong based on benchmarks for boys and girls. The department notes that the marks are only a reference and the purpose is to inform Gloria of her health state, not conduct an exam.
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This document contains several physical education worksheets for a student named Gloria López de la Osa Naranjo. The worksheets assess initial and final tests of endurance, speed, strength, and flexibility. They also contain exercises for warm ups, track events like the 800m and 1500m, throwing events, jumping events, and sprint times for 200m, 100m, and 50m. The overall purpose is to evaluate the student's physical skills over time in various athletic areas.
1ººworksheets 1 st term 2º eso athletics & fisical conditions
This document contains several physical education worksheets for a student named Juan Manuel Lara Bueno. The worksheets assess initial and final tests of endurance, speed, strength, and flexibility. They also contain forms to track performance in running various distances including 800m, 1500m, 200m, 100m and 50m races. Additional forms are provided to log results for throwing, jumping and warm-up exercises. The worksheets aim to help the student understand their physical skills and health state.
1 worksheets 1 st term 2º eso athletics & fisical conditions
This document contains worksheets from Clara Trujillo Santos-Olmo's physical education class assessing her physical skills, including endurance, speed, strength, and flexibility as well as performance in track and field events such as the 800m run, throwing events, jumping events, and sprints. The worksheets include initial and final tests to measure any improvements over the course of the class.
Worksheet 1st Term
This document contains several physical education worksheets for a student named Antonio Romero de Ávila. The worksheets include initial and final tests to assess Antonio's endurance, speed, strength and flexibility over time. The tests track metrics like time to run 50 meters, pushups completed in 30 seconds, and flexibility measures. Additional worksheets track Antonio's performance in track and field events like the 800m, 1500m, discus throw, and sprints. The worksheets are used to monitor Antonio's physical skills and health without grading him.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets from a Physical Education class assessing students' athletic performance in various events. The worksheets include initial and final tests to track students' endurance, speed, strength and flexibility over time. They also include worksheets for students to track their performance in running events like the 800m and 1500m, throwing events like discus and javelin, and jumping events like long jump and triple jump. The worksheets provide a way for students to set personal records and compare their results to classroom bests.
Worksheets 1 st Term 2º ESO Secciones Athletics & Fisical Conditions
The document contains several physical education worksheets for a student. The worksheets assess the student's endurance, speed, strength, flexibility, and performance in various track and field events like the 800m, 1500m, throwing events, and jumping events. The worksheets include spaces for the student's initial test results and final test results to track their progress.
Worksheets 1st Term " Physical Conditon and Athletics" 2º ESO Secciones
The document appears to be physical education worksheets from a Spanish school assessing students' physical skills, including endurance, speed, strength, and flexibility. The worksheets include tests to measure running distance, pushups, ball throws, and flexibility to track students' performance in initial and final tests over time. Other worksheets provide spaces for students to record times for track events like 800m, 1500m, 200m, 100m, and 50m races.
Ef2
The Physical Education Department provided Gloria Lopez de la Osa Naranjo with an initial fitness test to evaluate her physical skills and health. The test included measures of cooper run time, VO2 max, medicine ball throw distance, vertical jump height, curl-ups completed in 30 seconds, 50m sprint time, trunk flexibility, and split flexibility. Scoring charts are provided to indicate marks ranging from excellent to wrong based on benchmarks for boys and girls. The department notes that the marks are only a reference and the purpose is to inform Gloria of her health state, not conduct an exam.
Initial test
This document contains a physical fitness test worksheet for a student named Miriam Rodriguez Almarcha. It includes tests of cooper running ability, medicine ball throwing, vertical jump, curl-ups in 30 seconds, speed over 50 meters, flexibility tests, and benchmarks for scoring each test between 0-10 points for boys and girls. Notes explain that the test is not an exam but only to understand her health status, and that the scores are just a reference point compared to benchmarks.
1
This document contains a physical fitness worksheet for a student named Julia. The worksheet includes tests of Cooper run time, VO2 max, ball throwing distance, vertical jump height, curl-ups in 30 seconds, speed over 50 meters, flexibility tests of spagat and trunk bend. Scores are categorized as wrong, normal, good, or excellent based on ranges provided. Julia's test results are recorded, falling within the normal to excellent ranges for each measurement. The purpose of the worksheet is to assess the student's physical skills and health state, not as an exam.
Initial test eso (1)
This document contains information about a physical fitness test administered by a Physical Education department. It provides test results for a student named Maite González Cortés, including metrics like distance run in the cooper test, vertical jump height, number of curl ups completed, speed in the 50m dash, medicine ball throw distance, trunk bend, and spagat flexibility. Reference values are also provided for test scores, showing the marks given for performances in each category for boys and girls. The document notes that the test is not an exam and is only intended to inform students of their health status.
Initial test eso (2) primera hoja
This document contains a physical fitness worksheet for a student named Eva Velacoracho Ruiz-Peinado. The worksheet includes tests of cooper run distance, VO2 max, medicine ball throw, vertical jump, curl-ups, speed, trunk bend, and spagat. Scores are provided for each test with reference marks for different performance levels. Notes indicate that the marks are only a reference and that the purpose is to understand the student's health state, not for exams. Tables at the bottom list reference marks for boys and girls in each test.
Initial test eso.
This document is a physical fitness worksheet for a student named Eugenia Marín. It contains tests of her cooper test distance, VO2 max, medicine ball throw distance, vertical jump height, number of curl ups completed in 30 seconds, 50m sprint time, spagat flexibility, and trunk flexion range of motion. The tests are categorized into marks ranging from excellent to wrong based on standardized scores for boys and girls. The worksheet also provides the standardized test score ranges for boys and girls for each physical fitness component measured.
Initial test
The document is a physical fitness worksheet that provides tests and standards for evaluating a student's physical skills and health. It includes tests for cooper running, medicine ball throwing, vertical jump, curl ups, trunk flexibility, speed, and spagat flexibility. For each test, it lists the standards for marks ranging from excellent to wrong/failing for boys and girls. The worksheet also provides the student's results for cooper test distance, medicine ball throw distance, vertical jump height, number of curl ups, speed over 50 meters, and trunk and spagat flexibility. It concludes by noting the marks are only a reference and listing standards specifically for the cooper test distance.
Initial test eso
This document contains a physical fitness worksheet with tests and standards for evaluating physical skills. It includes tests for the Cooper test, medicine ball throwing, vertical jump, curl ups, trunk flexibility, speed, and more. For each test, it provides the wrong, normal, good, and excellent marks for boys and girls to use as a reference for their physical health and skills. The goal is for students to know their physical state through self-evaluation on these tests.
Educación física.
Trabajo de educación física en el que te explica una actividad para hacer en la naturaleza. Orientación.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The document contains various physical education worksheets for tracking students' performance of athletic skills related to endurance, speed, strength, flexibility, warm-ups and cool-downs, track and field events, throwing events, and jumping events. Students are asked to provide information like distances, times, repetitions, and scores to monitor their physical test results in areas like running distances, pushups, stretches, throws, and jumps over multiple trials.
Educación Fisica 1º trimeste
The documents are worksheets for physical education class assessing students' physical skills, including endurance, speed, strength, and flexibility. The worksheets include tests to measure factors like distance run in a cooper test, time in 50m sprints, distance thrown for various implements, and ranges of motion. Students are asked to provide information to complete the worksheets and track progress over time in various athletic exercises and events. The goal is to help students understand their current physical abilities and health status.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for endurance, speed, strength, flexibility, warm-ups and specific exercises. There are also worksheets to track times and distances for running events like 800m, 1500m and sprints, as well as results for throwing and jumping events. The purpose is to help students understand their physical skills and health through initial and final tests.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for endurance, speed, strength, flexibility, warm-ups and specific exercises. There are also worksheets to track times and distances for running events like 800m, 1500m and sprints, as well as results for throwing and jumping events. The purpose is to help students understand their physical skills and health through initial and final tests.
Athletics
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for: endurance/speed (Cooper test), strength/flexibility (medicine ball throw, pushups, flexibility tests), warm up exercises, track events (800m, 1500m times), throwing events (hammer, discus, shot put, javelin distances), jumping events (high jump, long jump, triple jump heights), and sprint times (200m, 100m, 50m). The purpose is for students to self-evaluate their physical skills and health honestly over the school year through initial and final tests.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for: endurance/speed (Cooper test), strength/flexibility (medicine ball throw, pushups, flexibility tests), warm up exercises, track events (800m, 1500m times), throwing events (hammer, discus, shot put, javelin distances), jumping events (high jump, long jump, triple jump heights), and sprint times (200m, 100m, 50m). The purpose is for students to self-evaluate their physical skills and health honestly over the school year through initial and final tests.
Portfolio 1º Term "Physical Qualitires Initial and Final Test" 2º ESO Secciones
The document contains worksheets for students to record their initial and final test results for physical skills related to endurance, speed, strength, and flexibility. The worksheets include sections for students to record their performance on tests such as the Cooper test to measure endurance, time in a 50-meter sprint to measure speed, medicine ball throws to measure strength, push-ups to measure strength, and flexibility tests like the spagat and trunk bend. The worksheets also provide benchmarks for wrong, normal, good, and excellent performance on each test.
Initial test eso (1)
This document contains a physical fitness test worksheet for a student named Maite González Cortés. It includes tests of cooper running, 50m speed, medicine ball throwing, vertical jump, curl ups, flexibility, and trunk mobility. Reference values are provided to evaluate performance as wrong, normal, good, or excellent for boys and girls. The tests are intended to help students understand their physical skills and health state, not as an exam.
Initial test
This document contains a physical fitness test worksheet for a student named Miriam Rodriguez Almarcha. It includes tests of cooper running ability, medicine ball throwing, vertical jump, curl-ups in 30 seconds, speed over 50 meters, flexibility tests, and benchmarks for scoring each test between 0-10 points for boys and girls. Notes explain that the test is not an exam but only to understand her health status, and that the scores are just a reference point compared to benchmarks.
INICIAL TEST
This document contains a physical fitness worksheet for a student named Milagros Pérez Arroyo. It includes tests of cooper running, medicine ball throwing, vertical jump, curl ups, speed, spagat, trunk bend, and notes performance benchmarks for boys and girls in each category. Milagros' results are recorded for cooper running, medicine ball throw, vertical jump, curl ups, speed, spagat, and trunk bend. The document emphasizes that this is not an exam but rather to assess her current health state.
Initial test eso
The physical education department wants students to evaluate their physical skills through this initial test without pressure. The document provides a worksheet for a student named Nuria Sánchez to record her results on tests of cooper run distance, VO2 max, ball throwing, vertical jump, curl ups, speed, trunk bend, and spagat to understand her current health and fitness levels. Guidelines are provided to interpret marks as wrong, normal, good, or excellent on each test based on standards for boys and girls.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The document appears to be physical education worksheets for students to track their performance on various athletic tests over time. It includes sections for tracking endurance, speed, strength, flexibility, warm up exercises, track events like the 800m and 1500m runs, throwing events like hammer, discus and shot put, jumping events like high jump and long jump, and sprinting events like the 200m, 100m and 50m sprints. The worksheets are intended to help students understand their physical skills and health over the course of the year rather than serve as exams.
Initial test eso
This document contains a physical fitness test worksheet for a student named Nuria Sánchez. The worksheet includes tests of cooper running, medicine ball throwing, vertical jump, curl ups, speed, flexibility, and trunk mobility. Scores on each test are categorized as wrong, normal, good, or excellent according to gender-specific standards provided at the bottom of the page. The physical education department wants students to know their physical skills and health status through this initial fitness test.
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Initial test
This document contains a physical fitness test worksheet for a student named Miriam Rodriguez Almarcha. It includes tests of cooper running ability, medicine ball throwing, vertical jump, curl-ups in 30 seconds, speed over 50 meters, flexibility tests, and benchmarks for scoring each test between 0-10 points for boys and girls. Notes explain that the test is not an exam but only to understand her health status, and that the scores are just a reference point compared to benchmarks.
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This document contains a physical fitness worksheet for a student named Julia. The worksheet includes tests of Cooper run time, VO2 max, ball throwing distance, vertical jump height, curl-ups in 30 seconds, speed over 50 meters, flexibility tests of spagat and trunk bend. Scores are categorized as wrong, normal, good, or excellent based on ranges provided. Julia's test results are recorded, falling within the normal to excellent ranges for each measurement. The purpose of the worksheet is to assess the student's physical skills and health state, not as an exam.
Initial test eso (1)
This document contains information about a physical fitness test administered by a Physical Education department. It provides test results for a student named Maite González Cortés, including metrics like distance run in the cooper test, vertical jump height, number of curl ups completed, speed in the 50m dash, medicine ball throw distance, trunk bend, and spagat flexibility. Reference values are also provided for test scores, showing the marks given for performances in each category for boys and girls. The document notes that the test is not an exam and is only intended to inform students of their health status.
Initial test eso (2) primera hoja
This document contains a physical fitness worksheet for a student named Eva Velacoracho Ruiz-Peinado. The worksheet includes tests of cooper run distance, VO2 max, medicine ball throw, vertical jump, curl-ups, speed, trunk bend, and spagat. Scores are provided for each test with reference marks for different performance levels. Notes indicate that the marks are only a reference and that the purpose is to understand the student's health state, not for exams. Tables at the bottom list reference marks for boys and girls in each test.
Initial test eso.
This document is a physical fitness worksheet for a student named Eugenia Marín. It contains tests of her cooper test distance, VO2 max, medicine ball throw distance, vertical jump height, number of curl ups completed in 30 seconds, 50m sprint time, spagat flexibility, and trunk flexion range of motion. The tests are categorized into marks ranging from excellent to wrong based on standardized scores for boys and girls. The worksheet also provides the standardized test score ranges for boys and girls for each physical fitness component measured.
Initial test
The document is a physical fitness worksheet that provides tests and standards for evaluating a student's physical skills and health. It includes tests for cooper running, medicine ball throwing, vertical jump, curl ups, trunk flexibility, speed, and spagat flexibility. For each test, it lists the standards for marks ranging from excellent to wrong/failing for boys and girls. The worksheet also provides the student's results for cooper test distance, medicine ball throw distance, vertical jump height, number of curl ups, speed over 50 meters, and trunk and spagat flexibility. It concludes by noting the marks are only a reference and listing standards specifically for the cooper test distance.
Initial test eso
This document contains a physical fitness worksheet with tests and standards for evaluating physical skills. It includes tests for the Cooper test, medicine ball throwing, vertical jump, curl ups, trunk flexibility, speed, and more. For each test, it provides the wrong, normal, good, and excellent marks for boys and girls to use as a reference for their physical health and skills. The goal is for students to know their physical state through self-evaluation on these tests.
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Similar to 1 worksheets 1 st term 2º eso athletics & fisical conditions
Educación física.
Trabajo de educación física en el que te explica una actividad para hacer en la naturaleza. Orientación.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The document contains various physical education worksheets for tracking students' performance of athletic skills related to endurance, speed, strength, flexibility, warm-ups and cool-downs, track and field events, throwing events, and jumping events. Students are asked to provide information like distances, times, repetitions, and scores to monitor their physical test results in areas like running distances, pushups, stretches, throws, and jumps over multiple trials.
Educación Fisica 1º trimeste
The documents are worksheets for physical education class assessing students' physical skills, including endurance, speed, strength, and flexibility. The worksheets include tests to measure factors like distance run in a cooper test, time in 50m sprints, distance thrown for various implements, and ranges of motion. Students are asked to provide information to complete the worksheets and track progress over time in various athletic exercises and events. The goal is to help students understand their current physical abilities and health status.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for endurance, speed, strength, flexibility, warm-ups and specific exercises. There are also worksheets to track times and distances for running events like 800m, 1500m and sprints, as well as results for throwing and jumping events. The purpose is to help students understand their physical skills and health through initial and final tests.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for endurance, speed, strength, flexibility, warm-ups and specific exercises. There are also worksheets to track times and distances for running events like 800m, 1500m and sprints, as well as results for throwing and jumping events. The purpose is to help students understand their physical skills and health through initial and final tests.
Athletics
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for: endurance/speed (Cooper test), strength/flexibility (medicine ball throw, pushups, flexibility tests), warm up exercises, track events (800m, 1500m times), throwing events (hammer, discus, shot put, javelin distances), jumping events (high jump, long jump, triple jump heights), and sprint times (200m, 100m, 50m). The purpose is for students to self-evaluate their physical skills and health honestly over the school year through initial and final tests.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The documents are worksheets for physical education students to track their performance in various athletic tests over time. The worksheets include tests for: endurance/speed (Cooper test), strength/flexibility (medicine ball throw, pushups, flexibility tests), warm up exercises, track events (800m, 1500m times), throwing events (hammer, discus, shot put, javelin distances), jumping events (high jump, long jump, triple jump heights), and sprint times (200m, 100m, 50m). The purpose is for students to self-evaluate their physical skills and health honestly over the school year through initial and final tests.
Portfolio 1º Term "Physical Qualitires Initial and Final Test" 2º ESO Secciones
The document contains worksheets for students to record their initial and final test results for physical skills related to endurance, speed, strength, and flexibility. The worksheets include sections for students to record their performance on tests such as the Cooper test to measure endurance, time in a 50-meter sprint to measure speed, medicine ball throws to measure strength, push-ups to measure strength, and flexibility tests like the spagat and trunk bend. The worksheets also provide benchmarks for wrong, normal, good, and excellent performance on each test.
Initial test eso (1)
This document contains a physical fitness test worksheet for a student named Maite González Cortés. It includes tests of cooper running, 50m speed, medicine ball throwing, vertical jump, curl ups, flexibility, and trunk mobility. Reference values are provided to evaluate performance as wrong, normal, good, or excellent for boys and girls. The tests are intended to help students understand their physical skills and health state, not as an exam.
Initial test
This document contains a physical fitness test worksheet for a student named Miriam Rodriguez Almarcha. It includes tests of cooper running ability, medicine ball throwing, vertical jump, curl-ups in 30 seconds, speed over 50 meters, flexibility tests, and benchmarks for scoring each test between 0-10 points for boys and girls. Notes explain that the test is not an exam but only to understand her health status, and that the scores are just a reference point compared to benchmarks.
INICIAL TEST
This document contains a physical fitness worksheet for a student named Milagros Pérez Arroyo. It includes tests of cooper running, medicine ball throwing, vertical jump, curl ups, speed, spagat, trunk bend, and notes performance benchmarks for boys and girls in each category. Milagros' results are recorded for cooper running, medicine ball throw, vertical jump, curl ups, speed, spagat, and trunk bend. The document emphasizes that this is not an exam but rather to assess her current health state.
Initial test eso
The physical education department wants students to evaluate their physical skills through this initial test without pressure. The document provides a worksheet for a student named Nuria Sánchez to record her results on tests of cooper run distance, VO2 max, ball throwing, vertical jump, curl ups, speed, trunk bend, and spagat to understand her current health and fitness levels. Guidelines are provided to interpret marks as wrong, normal, good, or excellent on each test based on standards for boys and girls.
1 worksheets 1 st term 2º eso athletics & fisical conditions
The document appears to be physical education worksheets for students to track their performance on various athletic tests over time. It includes sections for tracking endurance, speed, strength, flexibility, warm up exercises, track events like the 800m and 1500m runs, throwing events like hammer, discus and shot put, jumping events like high jump and long jump, and sprinting events like the 200m, 100m and 50m sprints. The worksheets are intended to help students understand their physical skills and health over the course of the year rather than serve as exams.
Initial test eso
This document contains a physical fitness test worksheet for a student named Nuria Sánchez. The worksheet includes tests of cooper running, medicine ball throwing, vertical jump, curl ups, speed, flexibility, and trunk mobility. Scores on each test are categorized as wrong, normal, good, or excellent according to gender-specific standards provided at the bottom of the page. The physical education department wants students to know their physical skills and health status through this initial fitness test.
Initial test eso
The document is a physical fitness worksheet from a Physical Education department. It contains tests for cooper, vertical jump, curl ups, speed, flexibility, and other measures. The tests are scored on a scale of 0 to 10 for boys and girls separately. Charts provide the target distances, times, or repetitions needed to earn each mark. The document aims to help a student named Alejandro Navas Torres understand his health and fitness levels.
Initial Test ESO
The document is a physical fitness worksheet that provides benchmarks for various physical tests to assess one's health and fitness level. It includes tests of cardio fitness, muscular strength, flexibility and speed. Scores are categorized as wrong, normal, good or excellent with numerical ranges provided for each category and test. The purpose is to help individuals know their physical skills and health state through self-evaluation.
Worksheets 1 st term 2º eso athletics & fisical conditions
This document contains physical education test results for Maria Georgiana Boncea. It includes results from initial and final tests measuring her endurance, speed, strength, and flexibility. The tests tracked metrics like distance run in timed cooper tests, times in 50m sprints, distance thrown in strength tests, and ranges of motion in flexibility tests. The document also includes track results from events like the 800m, 400m, 200m, 100m and 50m runs, as well as results from throwing and jumping field events.
Initial test eso
This document is a physical fitness worksheet from a physical education department. It contains tests for cooper, vertical jump, curl ups, speed, medicine ball throw, spagat, and trunk flexibility. The department wants students to know their physical skills but notes this is not an exam and is only intended to assess health status. Scoring guides are provided to classify performance levels as wrong, normal, good, or excellent. Reference scores are also listed to indicate marks out of 10 for boys and girls on each test.
Initial test eso
This document is a physical fitness worksheet for a student named María Montoya. It contains tests for cooper running, medicine ball throwing, vertical jump, curl ups, speed, spagat, and trunk flexibility. Scoring ranges from wrong to excellent are provided for each test for both boys and girls. Reference scores for each test according to marks from 10 to 0 are also included for comparison. The purpose is for María to know her physical skills and health state, not as an exam.
Initial test eso
This document is a physical fitness worksheet from a Physical Education department. It contains tests to measure students' physical skills like the Cooper test to measure endurance, throwing a medicine ball, vertical jump, curl ups, speed in a 50m dash, flexibility tests, and trunk mobility. The tests are categorized by marks ranging from excellent to wrong/failing. Normative data tables provide the average scores to use as a reference for boys and girls. The purpose is for students to understand their health and physical condition, not as an exam.
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1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
Portfolio 1º Term "Physical Qualitires Initial and Final Test" 2º ESO Secciones
Portfolio 1º Term "Physical Qualitires Initial and Final Test" 2º ESO Secciones
1 worksheets 1 st term 2º eso athletics & fisical conditions
1 worksheets 1 st term 2º eso athletics & fisical conditions
Worksheets 1 st term 2º eso athletics & fisical conditions
Worksheets 1 st term 2º eso athletics & fisical conditions
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This document contains worksheets from a physical education class assessing students' endurance, speed, strength, flexibility, and performance in various athletic events. It records the results of initial and final tests measuring students' cooper test distances and times, push-up and flexibility scores, and distances achieved in throwing, jumping and running events. The worksheets are for a student named Clara Trujillo Santos-Olmo and assess her physical skills and progress over the school year.
4 healthy and unhealthy habits for your health (1)
This document discusses healthy and unhealthy habits for health. It outlines several healthy habits like regular physical activity, sufficient rest, a balanced diet, and good hygiene. Physical activity provides cardiovascular, respiratory, and other health benefits. The document also discusses unhealthy habits like tobacco, alcohol, drugs, and obesity. Tobacco causes many illnesses and deaths each year. Alcohol and drugs impair brain and body functions. Obesity is defined as excessive fat accumulation and is linked to serious health issues like heart disease and diabetes. Maintaining healthy habits and avoiding unhealthy ones is important for overall well-being.
2 worksheet healthy habits (1)
Regular physical activity provides several benefits such as improving heart and circulatory health, respiratory capacity, muscles, bones and joints, nervous system function, and overall physical condition. It also helps develop friendships. Getting enough sleep is important for quality of life, productivity, and physical and mental health. Adults need 7 hours of sleep per night, and good sleep habits include physical activity before bed, avoiding screens and stressful thoughts, sleeping in darkness, and waking at the same time daily. A balanced diet with carbohydrates, proteins, fats, vitamins, minerals, and water is essential for physical well-being. Carbohydrates provide energy from foods like grains, breads, fruits and vegetables. Proteins from milk,
4 healthy and unhealthy habits for your health (1)
This document discusses healthy and unhealthy habits for health. It outlines several healthy habits like regular physical activity, sufficient rest, a balanced diet, and good hygiene. Regular physical activity provides benefits like improved heart and respiratory health. It also discusses unhealthy habits like tobacco, alcohol, drugs and obesity which can negatively impact health. Obesity in particular is defined as an excessive accumulation of body fat that increases health risks like cardiovascular disease and diabetes. Overall, the document promotes developing healthy lifestyle habits and avoiding unhealthy ones like smoking to maintain good physical and mental health.
3 worksheet unhealthy habits
Tobacco causes about 40,000 deaths per year in Spain and can lead to illnesses like lung cancer, heart attacks, and coughing. It also harms non-smokers through secondhand smoke. Laws protect non-smokers by prohibiting smoking in schools, hospitals, and other enclosed public spaces. Alcohol limits brain and nervous system functions and can cause memory loss and heart disease. Cannabis products like marijuana and hashish are absorbed quickly into the lungs and brain when smoked and may cause problems with concentration, memory, and coordination. Obesity is defined as excessive fat accumulation and a risk to health. By 2015, over 700 million people are estimated to have obesity worldwide due to nutritional imbalances and sedentary l
2 worksheet healthy habits (1)
Regular physical activity provides several benefits such as improving heart and circulatory health, respiratory capacity, muscles, bones and joints, and physical condition. It is also important to get enough sleep daily, typically 7 hours, as insufficient sleep can negatively impact quality of life, productivity, and physical and mental health. A balanced diet containing the proper proportions and types of carbohydrates, proteins, fats, vitamins, minerals, and water is also essential for maintaining good physical health. Key healthy habits include regular exercise, adequate sleep, a nutritious diet, and proper hygiene.
4 healthy and unhealthy habits for your health (1)
This document discusses healthy and unhealthy habits for health. It outlines several healthy habits like regular physical activity, sufficient rest, a balanced diet, and good hygiene. Physical activity provides cardiovascular, respiratory, and other health benefits. The document also discusses unhealthy habits like tobacco, alcohol, drugs, and obesity. Tobacco causes many illnesses and deaths each year. Alcohol and drugs impair brain and body functions. Obesity is defined as excessive fat accumulation and is linked to serious health issues like heart disease and diabetes. Maintaining healthy habits and avoiding unhealthy ones is important for overall well-being.
3 worksheet unhealthy habits
Tobacco causes about 40,000 deaths per year in Spain and can lead to illnesses like lung cancer, heart attacks, and coughing. It also harms non-smokers through secondhand smoke. Laws protect non-smokers by prohibiting smoking in schools, hospitals, and other enclosed public spaces. Alcohol limits brain and nervous system functions and can cause memory loss and heart disease. Cannabis products like marijuana and hashish are absorbed quickly into the lungs and brain when smoked and may cause problems with concentration, memory, and coordination. Obesity is defined as excessive fat accumulation and is harmful to health. By 2015, over 700 million people are estimated to have obesity worldwide due to nutritional imbalances and sedentary l
2 worksheet healthy habits (1)
Regular physical activity provides several benefits such as improving heart and circulatory health, respiratory capacity, muscles, bones and joints, nervous system function, and overall physical condition. It also helps develop friendships. Getting enough sleep is important for quality of life, productivity, and physical and mental health. Adults need 7 hours of sleep per night, and good sleep habits include physical activity before bed, avoiding screens and stressful thoughts, sleeping in darkness, and waking at the same time daily. A balanced diet with carbohydrates, proteins, fats, vitamins, minerals, and water is essential for physical well-being. Carbohydrates provide energy from foods like grains, breads, fruits and vegetables. Proteins from milk,
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4 healthy and unhealthy habits for your health (1)
4 healthy and unhealthy habits for your health (1)
4 healthy and unhealthy habits for your health (1)
4 healthy and unhealthy habits for your health (1)
4 healthy and unhealthy habits for your health (1)
4 healthy and unhealthy habits for your health (1)
1 worksheets 1 st term 2º eso athletics & fisical conditions
- 1. IES CLARA CAMPOAMOR WORKSHEET ATHLETICS Physical Education 2º ESO NAME AND SURNAME: Clara Trujillo Santos –Olmo
- 2. WORKSHEET INICIAL & FINAL TEST PHYSICAL SKILLS: “Endurance & Speed” 2ST E.S.O. The Physical Education Department wants you to know your physical skills, for that you must be sincere with your marks. Note: It is not an exam and we only intend you to know your health state. INITIAL TEST: ENDURANCE/STAMINA COOPER TEST DISTANCE: Wrong 1.600 m.2.100 m. VO2 máx. (ml/kg./min.) 22,351 * Distance - 11,288 Normal 1.900 m.2.500 m. Good 2.100 m.2.750 m. Excellent 2.450 m.3.000 m. SPEED TIME IN 50 METER SG 10.12 FINAL TEST: ENDURANCE/STAMINA COOPER TEST DISTANCE: Wrong 1.600 m.2.100 m. VO2 máx. (ml/kg./min.) 22,351 * Distance - 11,288Normal 1.900 m.2.500 m. Good 2.100 m.2.750 m. Excellent 2.450 m.3.000 m. SPEED TIME IN 50 METER SG 10.06 2.500 2.500 2.500 1.2.3.4.5.6.7.8.9 vueltas NAME AND SURNAME: Clara Trujiillo Santos Olmo 2.000 9 vueltas
- 3. WORKSHEET INICIAL & FINAL TEST PHYSICAL SKILLS: “Strength & Flexibility” 2nd E.S.O. The Physical Education Department wants you to know your physical skills, for that you must be sincere with your marks. Note: It is not an exam and we only intend you to know your health state. INITIAL TEST: STRENGTH MEDICINAL BALL THROW 3 KG WRONG = 2 . ; NORMAL =3,5 ; GOOD= 5; EXCELLENT: 7 WRONG = 3 . ; WRONG = 5 ; GOOD= 7 ; EXCELLENT: 8 METERS YOU GET 2.5 PUSH-UP IN 30 SECONDS WRONG =15 . ; NORMAL=20 ; GOOG=23 ; EXCELENT:25 WRONG =18 . ; NORMAL =23 ; GOOD=28 ; EXCELLENT:32 PUSH-UP 22 FLEXIBILITY SPAGAT WRONG =40 .; NORMAL =30 ;GOOG=20 ; EXCELLENT: 10 WRONG =50 ; NORMAL = 40 ;GOOD= 30 ;EXCELLENT: 20 CENTIMETERS 0 BEND DEEP YOUR TRUNK WRONG = 17 ; NORMAL = 25; GOOD= 35 EXCELENT 45: WRONG = 15. ; NORMAL = 22;GOOD= 30;EXCELLENT: 40 CENTIMETERS 21 FINAL TEST STRENGTH MEDICINAL BALL THROW 3 KG WRONG = 2 . ; NORMAL =3,5 ; GOOD= 5; EXCELLENT: 7 WRONG = 3 . ; WRONG = 5 ; GOOD= 7 ; EXCELLENT: 8 METERS YOU GET 3 PUSH-UP IN 30 SECONDS WRONG =15 . ; NORMAL=20 ; GOOG=23 ; EXCELENT:25 WRONG =18 . ; NORMAL =23 ; GOOD=28 ; EXCELLENT:32 PUSH-UP 25 FLEXIBILITY SPAGAT WRONG =40 .; NORMAL =30 ;GOOG=20 ; EXCELLENT: 10 WRONG =50 ; NORMAL = 40 ;GOOD= 30 ;EXCELLENT: 20 CENTIMETERS 0 BEND DEEP YOUR TRUNK WRONG = 17 ; NORMAL = 25; GOOD= 35 EXCELENT 45: WRONG = 15. ; NORMAL = 22;GOOD= 30;EXCELLENT: 40 CENTIMETERS 24 NAME AND SURNAME:
- 6. WORKSHEET ATHLETICS “TRACK FIELD” 800 meters 800 meters 1st try DISTANCE TIME 240 meters 1ST LAP 1.10 NAME AND SURNAME: Clara Trujillo
- 7. 240 meters 2ND LAP 1.16 240 meters 3RD LAP 1.30 TOTAL 3.56 800 meters 2nd try DISTANCE TIME 240 meters 1ST LAP 1.20 240 meters 2ND LAP 1.28 240 meters 3RD LAP 1.35 TOTAL 3.58 WORKSHEET WORKSHEET “THROWING EVENTS” HAMMER TRYS METERS 1ST 20 2ND 18 3RD 21 4TH 24 WORLD RECORD 0.30 PERSONAL MARK 1.12
- 8. DISCUS TRYS METERS 1ST 9 2ND 10 3RD 10 SHOT PUT TRYS METERS 1ST 10 2ND 10 3RD 11 4TH 5TH 6TH JABALIN TRYS METERS 1ST 11 2ND 12 3RD 10 4TH 14 5TH 6TH WORKSHEET “JUMPING EVENTS” HIGH JUMP FOSFURY FLOP TRYS METERS 1ST 1m 2ND 1.20 m 3RD 1.20m
- 9. SCISSORS JUMP TRYS METERS 1ST 1 2ND 1 3RD 1 LONG JUMP TRYS METERS 1ST 18 2ND 20 3RD 16 TRIPLE JUMP TRYS METERS 1ST 1 2ND 1.3 3RD 1.5
- 10. WORKSHEET ATHLETICS “TRACK FIELD” 200 & 100 & 50 meters 200 METERS BEST MARK IN THE CLASSROOM: 100 METERS BEST MARK IN THE CLASSROOM: 50 METERS BEST MARK IN THE CLASSROOM: 1ST TRY 35 2ND TRY 32 1ST TRY 21 2ND TRY 23 2ND TRY 10 1ST TRY 12.50 NAME AND SURNAME: Victor y Nerea Victor y Nerea Victor y Nerrea