Long jump Clara
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The long jump is an Olympic track and field event where athletes run down a runway and leap as far as possible into a sand pit. Competitors must take off from behind a board on the runway and cannot start the jump with any part of their foot past the foul line. The technique involves gradually accelerating to maximum speed during the approach, conserving speed in the last two strides, and using lower body strength to create vertical lift on takeoff while maintaining control and balance in the air. Santiago Lamela Tobío was a successful Spanish long jumper who won silver at the 1999 World Indoor Championships with a jump of 8.56 meters. World records in the men's and women's long jump events are also recognized.
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Biomechanics for long jump 2013 term 3
This document discusses the biomechanics and history of the long jump event in track and field. It explains that the long jump involves four phases: a run up phase, take off phase, flight phase, and landing phase. It provides details on world records in men's long jump dating back to 1901. Recommendations are made to improve long jump performance based on an analysis of these phases.
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This document provides an overview of track and field athletics. It begins with a brief history, noting that athletics originated in Ancient Greece and were featured in the first Olympic Games. It then describes the key components of the sport, including the oval running track and various track and field events. Finally, it provides more detailed explanations of specific track events like sprints, middle-distance races, long-distance races, hurdles, and relays. Rules and terminology related to running events are also outlined.
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Track and field includes both individual and team running sports that take place on an oval track or open field. There are two categories of events: track events involving running skills like sprints, long-distance, relays, and hurdles, and field events involving jumping skills like long jump and high jump or throwing skills such as hammer, shot put, javelin, and discus throws. The document provides details on the techniques and objectives for each type of event.
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The document provides background information on the sport of athletics/track and field. It discusses how the sport originated in Ancient Greece during the first Olympic Games in 776 BC, with a single footrace event. It then covers the establishment of the modern Olympics in 1896 and the IAAF in 1913 to standardize rules. The document proceeds to describe the two main categories of events - track events and field events. It provides details on various track events like sprints, middle-distance, long-distance, hurdles, and relays. It also provides details on field events like various throwing events (shot put, discus, javelin, hammer), jumping events (high jump, long jump, triple jump, pole vault
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The document provides an overview of track and field events in athletics competitions. It describes the standard 400m oval track layout and different categories of running events including sprints (100m, 200m, 400m), middle distance (800m, 1500m), long distance (3000m, 5000m, 10000m), hurdles, relays, and steeplechase. It also briefly outlines field events such as jumping, throwing, and combined events. The document serves as a reference for the various athletic disciplines in track and field competitions.
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This document provides an overview of track and field events in athletics competitions. It describes the different categories of running events including short, middle and long distance races as well as hurdles and relays. It also outlines the field events of jumping, throwing and combined multi-event competitions. Details are given on techniques, equipment and rules for events like sprints, long jump, javelin and the decathlon. The document serves as a reference for the various disciplines in the sport of athletics.
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The document summarizes key information about the long jump event, including that athletes must run 40-45 meters to gain speed and momentum before leaping from a platform into a sand pit landing area. It notes the long jump requires a combination of speed, strength, and agility. Historical context is provided that the long jump has been an Olympic event since 756 BC. The world records for men and women in the long jump are listed as 8.95 meters for Mike Powell and 7.52 meters for Galina Chistyakova.
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The document provides an overview of athletics and track and field events. It begins with a brief history of athletics from ancient times to the modern era. It then describes the key components of a track and field including outdoor and indoor tracks. The remainder of the document outlines and explains the rules for various track events like sprints, hurdles, steeplechase and relays as well as field events such as long jump, triple jump and high jump.
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Long jump is an athletic event where competitors run down a track and jump as far as possible into a sand pit. It involves an approach run, takeoff from a board, being airborne, and landing in the sand pit. Competitors have several attempts to record their longest jump, and the world records are held by Mike Powell for men at 8.95 meters and Galina Chistyakova for women at 7.52 meters.
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The document discusses the long jump event in athletics. It provides the records for the men's long jump, led by Mike Powell of the United States at 8.95 meters in 1991 in Tokyo. It also lists the records for the women's long jump, topped by Galina Chistyakova of the Soviet Union at 7.52 meters in 1988 in Leningrad. Finally, it outlines four ways a long jump attempt can be considered null or invalid: touching the landing area surface, jumping from outside the takeoff board, performing a somersault, or walking back through the landing area.
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The document discusses the key aspects of the long jump, including the approach, takeoff, and landing. It explains that a gradual acceleration during a 12-19 stride approach is important to build up speed. The takeoff requires planting the foot flat to create vertical lift and propel the athlete forward. Efficient techniques like the hitch-kick and hang are used in the air to maximize distance by counteracting rotation before landing and bending the knees to absorb the impact.
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The document summarizes key information about the long jump event, including that athletes must run 40-45 meters to gain speed and momentum before leaping from a platform into a sand pit landing area. It notes the long jump requires a combination of speed, strength, and agility. Historical context is provided that the long jump has been an Olympic event since 756 BC. The world records for men and women in the long jump are listed as well.
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Caricom Test
Brief practice test on Caricom in multiple-choice and essay type. This test was given by Mr. D. Gooden to his students at Vere technical High School.
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The document discusses different forms of business organization including sole proprietorships, partnerships, and limited companies. A sole proprietorship is owned and run by one person, while partnerships have two or more owners. Limited companies separate ownership and management, have shares that can be publicly traded, and provide owners with limited liability. Key factors to consider when choosing a business structure include the number of owners, tax implications, risk, and ability to raise capital.
Application Software
The document discusses different types of software. It defines system software as operating systems that manage hardware resources and enable application software to function. Application software is designed for specific tasks like word processing, spreadsheets, web browsing, and presentations. Application software depends on system software and comes in tailor-made, general purpose, and application package categories. Common examples of application software are described, including their main features and purposes.
Legal forms of business 2015
This document discusses different types of business structures including sole traders, partnerships, private limited companies, public limited companies, cooperatives, and franchises. It provides details on their key characteristics such as ownership, liability, management, and financing. For example, it states that a sole trader is an individual who owns and runs the business independently but has unlimited liability, while a partnership has between 2 to 20 partners who share profits but also have unlimited liability. It also outlines the differences between private and public limited companies in terms of shareholders, share trading, and financial reporting requirements.
Principles of business
Lush's luscious candy is a partnership located in Kingstown, St. Vincent that produces low-calorie candies. It employs 70 workers in skilled, semi-skilled, and unskilled roles. The business uses machinery, trucks, buildings, and raw materials like sugar as fixed and working capital. It engages in secondary production and surplus-level production to satisfy local and international demand. Quality control measures include health inspections and taste tests. The business has potential for internal growth through upgrades and hiring, and external growth by opening new branches or merging with another company.
Types of Organisation
Types of OrganisationWe Learn - A Continuous Learning Forum from Welingkar's Distance Learning Program.
Success of the organization depends on the experience and competence of the officers of the organization. Different forms of organizations are Line, military or scalar organization, functional organization, line and staff organization, committee of organization, project organization, matrix organization and freeform organization.
For more such innovative content on management studies, join WeSchool PGDM-DLP Program: http://bit.ly/ZEcPAc3 Legal Forms of Business
This document discusses different forms of business ownership including sole proprietorships, partnerships, and corporations. It outlines key advantages and disadvantages of each structure. A sole proprietorship is owned by one person and provides full control but unlimited liability. A partnership is owned by two or more people who share risks, profits and liability. A corporation is a legal entity separate from its owners that allows for raising capital through stock but involves more complex formation and double taxation. The document aims to help students understand factors to consider when choosing a legal form of business.
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Athletics
Athletics, also known as track and field, is a collection of sporting events that involve competitive running, jumping, throwing, and walking. Some key events include sprints, middle- and long-distance running, relay races, hurdling, steeplechase, high jump, long jump, triple jump, pole vault, shot put, javelin, hammer, and discus throw. Athletics has been a core part of international sporting competitions like the Summer Olympics for centuries. Events are governed by international organizations that set equipment standards and rules for competition.
Gymnast
Gymnastics is a sport that requires flexibility, balance, and control. It involves performing exercises on equipment like the vault, uneven bars, balance beam, floor, pommel horse, rings and parallel bars for men and rhythmic gymnastics apparatuses for women. Gymnastics has evolved from ancient Greek exercises and circus skills and includes competitive gymnastics at all levels as well as recreational and performance gymnastics. The modern sport has standardized apparatus and scoring systems.
Athletics, long jump, triple jump and discuss throw
The document discusses various field events in track and athletics. It focuses on the long jump, triple jump, and discus throw. It provides details on techniques for the long and triple jump, including the hitch-kick and hang techniques. It also lists the current world records for men and women in the long jump, triple jump, and discus throw events.
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III YEAR BSC PHYSICAL EDUCATIONTheories of Track and Field.pdf
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BPE124-ATHLETICS.pptx
Athletics, also known as track and field, originated from competitions in ancient Greece involving running, throwing, and jumping. The International Association of Athletics Federations (IAAF) now governs the sport globally and establishes rules followed by national and local athletics associations. Track and field events include sprint races, middle and long distance races, hurdles races, relays, and throwing and jumping competitions. Athletes must abide by technical regulations in each event to achieve their best performances while maintaining fair competition.
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This document provides information about various track and field athletics events. It describes short distance races like the 100m and 200m, middle distance races such as the 800m and 1500m, and long distance races including the 3000m, 5000m, and 10000m. Road events like the marathon and racewalking are also mentioned. Field events covered are jumping events (high jump, long jump, triple jump, pole vault) and throwing events (hammer, discus, javelin, shot put). Relay races and hurdles are also briefly outlined. The document concludes by explaining the female heptathlon and male decathlon multi-event competitions.
Athletics
Track and field is a collection of athletic events that involve running, throwing, jumping, and walking. There are short, middle, and long distance running races on the track ranging from 50m to 10,000m. Field events include jumping events like long jump, triple jump, high jump, and pole vault as well as throwing events such as shot put, discus, javelin, and hammer throw. Relay races and hurdles races are also included in track and field competitions. The heptathlon and decathlon involve completing a series of track and field events over two days to determine an overall winner.
Athletics
Track and field is a collection of athletic events involving running, throwing, jumping, and walking. The main events include short, middle, and long distance running races held on an oval track with multiple lanes, as well as jumping, throwing, and road running events. Field events involve jumping over a bar or the furthest distance jumped or thrown, and are measured in meters. The winner is determined by the best mark out of multiple attempts or the shortest time to complete laps or distances.
Athletics
Track and field is a collection of athletic events that involve running, throwing, jumping, and walking. There are short, middle, and long distance running races on the track ranging from 50m to 10,000m. Field events include jumping events like long jump, triple jump, high jump, and pole vault as well as throwing events such as shot put, discus, javelin, and hammer throw. The decathlon and heptathlon involve completing a variety of track and field events over two days to test athletes' overall abilities.
Athletics
Track and field is a collection of athletic events involving running, throwing, jumping, and walking. The main events include short, middle, and long distance running races held on an oval track with multiple lanes, as well as jumping, throwing, and road running events. Field events involve jumping over a bar or the furthest distance jumped or thrown, and are measured in meters. The winner is determined by the best mark out of multiple attempts or the shortest time to complete laps or distances.
pe g7 q1 MODULE 3.pptx
This document provides an introduction to running and swimming as individual sports. It discusses the basics of running including warm-up and cool-down exercises, running skills and techniques. It also covers the history and background of athletics, including the different track and field events such as sprints, middle-distance races, long-distance races and hurdles. The key facilities and equipment used in athletics are described, including the track oval, starting blocks, hurdles and more. Safety tips for injury prevention during physical activity are also outlined.
Fencing and Javelin
Fencing has been an Olympic sport since 1896 and uses foils for thrusting. It requires defense techniques like blocking and focus. The modern rules originated in treaties from Spain written by Diego de Valera.
The javelin throw is an athletics event where competitors throw a 2.5m spear. It has its origins in ancient Greek hunting and warfare. The men's world record is 98.48m and women's is 72.28m.
Track and field events at the Olympics include running, jumping and throwing competitions like the 100m sprint, long jump, discus and pole vault. Determination and concentration are needed from the athletes.
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Sprint is a short running race with standardized distances of 100m, 200m, and 400m in track and field competitions. The original Olympic event was a 180m sprint. Sprinters wear specialized shoes with spikes and tight fitting clothes. A sprint starts with runners in starting blocks, where they get into position at the commands of "on your marks" and "set" before starting at the sound of a gun. Runners must stay in their lanes and not get a false start or they will be disqualified. The first runner to cross the finish line with their torso is the winner.
1athleticsaula2esoseccioneseuropeas 131225050043-phpapp01 (1)
This document provides an overview of track and field athletics events. It describes the different types of races including short distance, middle distance, long distance, and road events. It also outlines the various jumping events in athletics like the high jump, long jump, triple jump, and pole vault. The throwing events of hammer, discus, javelin and shot put are summarized. Additionally, it mentions the decathlon and heptathlon mixed events that involve completing multiple track and field disciplines. The document aims to inform about the various competitions that make up the sport of track and field athletics.
ATHLETICS
This document provides an overview of track and field athletics events. It describes the different types of races including short distance, middle distance, long distance, and road events. It also outlines the various jumping events in athletics like the high jump, long jump, triple jump, and pole vault. The throwing events of hammer, discus, javelin and shot put are summarized. Additionally, it mentions the decathlon and heptathlon mixed events that involve completing multiple track and field disciplines. The document aims to inform about the various competitions that make up the sport of track and field athletics.
Ppt athletics
This document provides an overview of track and field athletics events. It describes the different types of races including short distance, middle distance, long distance, and road events. It also outlines the various jumping events in athletics like the high jump, long jump, triple jump, and pole vault. The throwing events of hammer, discus, javelin and shot put are explained. Finally, it mentions the heptathlon and decathlon mixed events in athletics competitions.
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This document provides an overview of track and field athletics events. It describes the different types of races including short distance, middle distance, long distance, and road events. It also outlines the field events of jumping and throwing. Jumping events include high jump, long jump, triple jump, and pole vault which involve a running start, take-off, flight, and landing. Throwing events are hammer, discus, javelin, and shot put which require power, strength, and accuracy to throw implements. The document concludes with a brief mention of combined track and field events like the heptathlon and decathlon.
Athletic
This document provides an overview of track and field athletics events. It describes the different types of races including short distance, middle distance, and long distance races that take place on the track or as road events. It also outlines the various jumping events in athletics including high jump, long jump, triple jump, and pole vault. The throwing events of hammer, discus, javelin, and shot put are summarized. Additionally, it mentions the heptathlon and decathlon mixed events that involve success in multiple disciplines. The document aims to comprehensively cover the different components and rules involved in track and field athletics competitions.
1 athletics aula 2º eso secciones europeas
This document provides an overview of track and field athletics events. It describes the different types of races including short distance, middle distance, long distance, and road events. It also outlines the various jumping events in athletics like the high jump, long jump, triple jump, and pole vault. The throwing events of hammer, discus, javelin and shot put are summarized. Additionally, it mentions the heptathlon and decathlon mixed events in athletics competitions. The document aims to inform about the various running, jumping and throwing disciplines that make up the sport of track and field.
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Tobacco causes about 40,000 deaths per year in Spain and can lead to illnesses like lung cancer, heart attacks, and coughing. It also harms non-smokers through secondhand smoke. Laws protect non-smokers by prohibiting smoking in enclosed public places like schools and hospitals. Alcohol limits brain and nervous system functions and can cause memory loss and heart disease. Drugs like cannabis are absorbed quickly into the brain and may cause problems with concentration, memory, and coordination. Obesity is defined as excessive fat accumulation and is a growing problem, with projections of over 700 million obese people worldwide by 2015. Main causes are poor diet and lack of exercise, while consequences include increased risk of diseases like heart disease,
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This document discusses healthy and unhealthy habits for health. It outlines several healthy habits like regular physical activity, sufficient rest, a balanced diet, and good hygiene. Physical activity provides cardiovascular, respiratory, and other health benefits. The document also discusses unhealthy habits like tobacco, alcohol, drugs, and obesity. Tobacco causes many illnesses and deaths each year. Alcohol and drugs impair brain and body functions. Obesity is defined as excessive fat accumulation and is linked to serious health issues like heart disease and diabetes. Maintaining healthy habits and avoiding unhealthy ones is important for overall well-being.
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This document discusses healthy and unhealthy habits for health. It outlines several healthy habits like regular physical activity, sufficient rest, a balanced diet, and good hygiene. Regular physical activity provides benefits like improved heart and respiratory health. It also discusses unhealthy habits like tobacco, alcohol, drugs and obesity which can negatively impact health. Obesity in particular is defined as an excessive accumulation of body fat that increases health risks like cardiovascular disease and diabetes. Overall, the document promotes developing healthy lifestyle habits and avoiding unhealthy ones like smoking to maintain good physical and mental health.
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Tobacco causes about 40,000 deaths per year in Spain and can lead to illnesses like lung cancer, heart attacks, and coughing. It also harms non-smokers through secondhand smoke. Laws protect non-smokers by prohibiting smoking in schools, hospitals, and other enclosed public spaces. Alcohol limits brain and nervous system functions and can cause memory loss and heart disease. Cannabis products like marijuana and hashish are absorbed quickly into the lungs and brain when smoked and may cause problems with concentration, memory, and coordination. Obesity is defined as excessive fat accumulation and a risk to health. By 2015, over 700 million people are estimated to have obesity worldwide due to nutritional imbalances and sedentary l
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Regular physical activity provides several benefits such as improving heart and circulatory health, respiratory capacity, muscles, bones and joints, and physical condition. It is also important to get enough sleep daily, typically 7 hours, as insufficient sleep can negatively impact quality of life, productivity, and physical and mental health. A balanced diet containing the proper proportions and types of carbohydrates, proteins, fats, vitamins, minerals, and water is also essential for maintaining good physical health. Key healthy habits include regular exercise, adequate sleep, a nutritious diet, and proper hygiene.
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This document contains worksheets from a physical education class assessing students' endurance, speed, strength, flexibility, and performance in various athletic events. It records the results of initial and final tests measuring students' cooper test distances and times, push-up and flexibility scores, and distances achieved in throwing, jumping, and sprint events. The worksheets are for a student named Clara Trujillo Santos-Olmo and assess her physical skills and progress over the school year.
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This document discusses healthy and unhealthy habits for health. It outlines several healthy habits like regular physical activity, sufficient rest, a balanced diet, and good hygiene. Physical activity provides cardiovascular, respiratory, and other health benefits. The document also discusses unhealthy habits like tobacco, alcohol, drugs, and obesity. Tobacco causes many illnesses and deaths each year. Alcohol and drugs impair brain and body functions. Obesity is defined as excessive fat accumulation and is linked to serious health issues like heart disease and diabetes. Maintaining healthy habits and avoiding unhealthy ones is important for overall well-being.
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Long jump Clara
- 1. BY : Clara Trujillo Santos – Olmo
- 2. What is it? The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point. This event has been an Olympic medal event since the first modern Olympics in 1896
- 3. Rulers The competitors run down a runway and jump as far as they can from a wooden board that is built flush with the runway into a pit filled . If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul
- 4. Technique 1. The approach The objective of the approach is to gradually accelerate to a maximum controlled speed at takeoff. 2. The last two strides The objective of the last two strides is to prepare the body for takeoff while conserving as much speed as possible. 3. Takeoff The objective of the takeoff is to create a vertical impulse through the athlete's center of gravity while maintaining balance and control.
- 5. Yago Lamela Santiago Lamela Tobío is a former Spanish athlete competing in the long jump. His greatest year was 1999, when he jumped 8.56 during the indoor season to win the silver medal at the 1999 World Indoor Championships,
- 6. Yago Lamela:long jump video
- 7. Records
- 8. THANKS FOR YOUR ATTENTION