You should not drink soda, if you suffer from gastritis, because the carbon dioxide disrupts the normal acidity of the stomach, and gas struts, and it interferes with the normal operation. The gas bubbles act negatively on the mucosa, so for people suffering from an ulcer, hyperacidity and several other diseases of the stomach and intestine, before drinking water, it is necessary to release gas from the bottle. Also, the carbon dioxide changes the pH value (pH), water (considered optimum pH in the range of from 6.5 to 8.5), acidifies body fluids, and prolonged use of the blood becomes more acidic, which creates conditions for the development of many diseases. Furthermore, the use of highly carbonated beverage leads to the destruction of tooth enamel, which has a protective function for our teeth. As a result, the teeth become more sensitive, less stable and react to cold, hot and sour. Erasing enamel leads to tooth decay and caries. Natural sparkling water . Source:-http://mouthwash-oral-hygiene.blogspot.com/2017/02/side-effects-of-carbonated-water-soft.html