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Styles of Love
and Attachment
What is the difference?
     Liking and Loving    

Liking is based on affection, respect, and enjoyable
interaction.

Loving is based on attachment, motivation, and a
deeper level of caring.
Lee’s Styles of Loving
                Pragma Love:
                Shopping List
                    Love

   Ludus:
                                   Storge:
    Game
                                 Friendship
   Playing
                                    Love
    Love


 Mania Love:                    Agape Love:
 Possessive &                   Selfless Love
  Dominant
     Love
                   Eros:
                 Romantic,
                 Passionate
                   Love
Which is more stable?
                Pragma Love:
                Shopping List
                    Love

   Ludus:
                                   Storge:
    Game
                                 Friendship
   Playing
                                    Love
    Love


 Mania Love:                    Agape Love:
 Possessive &                   Selfless Love
  Dominant
     Love
                   Eros:
                 Romantic,
                 Passionate
                   Love
Which is more likely to end
          badly?
                  Pragma Love:
                  Shopping List
                      Love

     Ludus:
                                     Storge:
      Game
                                   Friendship
     Playing
                                      Love
      Love


   Mania Love:                    Agape Love:
   Possessive &                   Selfless Love
    Dominant
       Love
                     Eros:
                   Romantic,
                   Passionate
                     Love
Sternberg’s Triangular Theory of Love
                  


    Passion              Commitment




              Intimacy
Intimacy:
            The “Warm” Component
                               

 Foundation of the triangle
 Based on emotional
  attachment
 Moderately stable
 Somewhat controllable
Passion:
The “Hot” Component
             

   Based on motivation
        Unstable
      Uncontrollable
 Can be difficult to sustain
Commitment: The “Cool”
                 Component     

                 Based on cognitive choice
                      Relatively stable
                   Relatively controllable
 Commitment is related to trust, loyalty, and faithfulness, which
            have been found to be central to love
Infatuation
    
Empty Love
    
Romantic Love
     
Friendship Love
      
Consummate Love
      
Is our love style stable or
does it change over time?
                                 y?
                              Wh




           What role does culture play
           in how we view love?
Attachment Theory: Key
             Ideas          
 Beginning in infancy and continuing throughout the
  lifespan, humans have an innate need to form
  attachments with others.

 The interaction children have with caregivers leads to
  the development of internal working models of self and
  others that influence communication.

 Working models fall along a positive-negative continuum.

    model of self: the degree to which a child
       develops an internalized sense of self-worth that
       is not dependent on external validation

    model of others: the degree to which a child
       expects others to be supportive and accepting
       (rather than rejecting)

 Working models are related to a person’s attachment
  style.

 Attachment styles are coherent patterns of emotion
  and social behavior that occur in close relationships.

 These styles first develop in childhood but can be
  modified throughout the lifespan.
Children’s Attachment
             Styles      
 Secure: around 70% of children (positive models of
  self and others)

 Avoidant: around 20% of children (negative models
  of others)

 Anxious-Ambivalent: around 10% of children
  (negative models of self)
Distinguishing Features of Children’s
            Attachment Styles

                   Secure      Avoidant   Anxious
                                          Ambivalent
Free to explore
the environment?   yes         no         yes and no

Anxious around
strangers?         a little     no        a lot
Reaction to        upset,      little
                                          very anxious
separation?        then calm   reaction
Reaction to                    little     ambivalent
                   happy
reunion?                       reaction   (relief/anger)
Caregiver Communication Patterns
                          
 Secure: “goodness of fit” in terms of stimulation,
  responsive to basic needs, consistently caring

 Avoidant: over- or under-stimulated, sometimes
  neglected

 Anxious-Ambivalent: inconsistent response patterns,
  parent is preoccupied or stressed
Adult Attachment Styles   
              Positive Model of Others


              Secure          Preoccupied
             (I’m okay,           (I’m not okay,
Positive                                             Negative
             you’re okay)         you’re okay)
Model                                                Model
Of Self    Dismissive               Fearful          of Self
             (I’m okay,            (I’m not okay,
           you’re not okay)       you’re not okay)



                Negative Model of Others
SECURE: The Prosocial Style
                         
 self-sufficient and comfortable with intimacy
 compromise and problem-solving during conflict
 highest level of maintenance behavior
 tend to be pleasant, self-disclosive, and skilled
  communicators

 Reinforcement Effect: Because secures are confident
  and expressive, people react to them positively,
  reinforcing positive models of self and others
PREOCCUPIED: The Emotional
          Style          
 overly involved and dependent
 want excessive intimacy and worry that partners do
  not care enough for them
 demanding, nagging conflict behavior
 express negative emotion with aggression or passive
  aggression
 overly disclosive and overly sensitive

 Reinforcement Effect: By clinging to their partners
  and escalating intimacy quickly, they push partners
  away, thereby reinforcing that they are unworthy of
  love
FEARFUL: The Hesitant Style
                          
 fearful of intimacy (they have often been hurt in the
  past and/or fear rejection)
 communication is often passive, guarded, and
  anxious
 trouble expressing emotions and self-disclosing
 relatively low levels of maintenance and nonverbal
  pleasantness

 Reinforcement Effect: By avoiding taking risks, they
  keep themselves from developing the kind of close,
  positive relationship that will help them feel better
  about themselves and others
DISMISSIVE: The Detached Style
                         
 counterdependent (self-sufficient to the point of
  pushing others away)
 relationships seen as nonessential; personal goals are a
  higher priority
 relatively low levels of relational maintenance,
  disclosure, and emotional expression
 withdrawing conflict style with more interruptions

 Reinforcement Effect: By learning to get along on their
  own, they reinforce the idea that they do not need
  other people to be happy
Stability and Change in Attachment
               Styles       
 Explanations for Stability
    Interactions with caregivers have an especially strong
     effect on a person’s social development.
    The reinforcement effect


 Explanations for Change
    Significant life/relationship events
    The partner’s attachment style
    Variability across relationship types

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love

  • 1. Styles of Love and Attachment
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  • 5. What is the difference? Liking and Loving  Liking is based on affection, respect, and enjoyable interaction. Loving is based on attachment, motivation, and a deeper level of caring.
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  • 14. Lee’s Styles of Loving Pragma Love: Shopping List Love Ludus: Storge: Game Friendship Playing Love Love Mania Love: Agape Love: Possessive & Selfless Love Dominant Love Eros: Romantic, Passionate Love
  • 15. Which is more stable? Pragma Love: Shopping List Love Ludus: Storge: Game Friendship Playing Love Love Mania Love: Agape Love: Possessive & Selfless Love Dominant Love Eros: Romantic, Passionate Love
  • 16. Which is more likely to end badly? Pragma Love: Shopping List Love Ludus: Storge: Game Friendship Playing Love Love Mania Love: Agape Love: Possessive & Selfless Love Dominant Love Eros: Romantic, Passionate Love
  • 17. Sternberg’s Triangular Theory of Love  Passion Commitment Intimacy
  • 18. Intimacy: The “Warm” Component   Foundation of the triangle  Based on emotional attachment  Moderately stable  Somewhat controllable
  • 19. Passion: The “Hot” Component  Based on motivation Unstable Uncontrollable Can be difficult to sustain
  • 20. Commitment: The “Cool” Component   Based on cognitive choice  Relatively stable  Relatively controllable  Commitment is related to trust, loyalty, and faithfulness, which have been found to be central to love
  • 21. Infatuation
  • 22. Empty Love
  • 26. Is our love style stable or does it change over time? y? Wh What role does culture play in how we view love?
  • 27. Attachment Theory: Key Ideas   Beginning in infancy and continuing throughout the lifespan, humans have an innate need to form attachments with others.  The interaction children have with caregivers leads to the development of internal working models of self and others that influence communication.
  • 28.   Working models fall along a positive-negative continuum.  model of self: the degree to which a child develops an internalized sense of self-worth that is not dependent on external validation  model of others: the degree to which a child expects others to be supportive and accepting (rather than rejecting)
  • 29.   Working models are related to a person’s attachment style.  Attachment styles are coherent patterns of emotion and social behavior that occur in close relationships.  These styles first develop in childhood but can be modified throughout the lifespan.
  • 30. Children’s Attachment Styles   Secure: around 70% of children (positive models of self and others)  Avoidant: around 20% of children (negative models of others)  Anxious-Ambivalent: around 10% of children (negative models of self)
  • 31. Distinguishing Features of Children’s Attachment Styles Secure Avoidant Anxious Ambivalent Free to explore the environment? yes no yes and no Anxious around strangers? a little no a lot Reaction to upset, little very anxious separation? then calm reaction Reaction to little ambivalent happy reunion? reaction (relief/anger)
  • 32. Caregiver Communication Patterns   Secure: “goodness of fit” in terms of stimulation, responsive to basic needs, consistently caring  Avoidant: over- or under-stimulated, sometimes neglected  Anxious-Ambivalent: inconsistent response patterns, parent is preoccupied or stressed
  • 33. Adult Attachment Styles  Positive Model of Others Secure Preoccupied (I’m okay, (I’m not okay, Positive Negative you’re okay) you’re okay) Model Model Of Self Dismissive Fearful of Self (I’m okay, (I’m not okay, you’re not okay) you’re not okay) Negative Model of Others
  • 34. SECURE: The Prosocial Style   self-sufficient and comfortable with intimacy  compromise and problem-solving during conflict  highest level of maintenance behavior  tend to be pleasant, self-disclosive, and skilled communicators  Reinforcement Effect: Because secures are confident and expressive, people react to them positively, reinforcing positive models of self and others
  • 35. PREOCCUPIED: The Emotional Style   overly involved and dependent  want excessive intimacy and worry that partners do not care enough for them  demanding, nagging conflict behavior  express negative emotion with aggression or passive aggression  overly disclosive and overly sensitive  Reinforcement Effect: By clinging to their partners and escalating intimacy quickly, they push partners away, thereby reinforcing that they are unworthy of love
  • 36. FEARFUL: The Hesitant Style   fearful of intimacy (they have often been hurt in the past and/or fear rejection)  communication is often passive, guarded, and anxious  trouble expressing emotions and self-disclosing  relatively low levels of maintenance and nonverbal pleasantness  Reinforcement Effect: By avoiding taking risks, they keep themselves from developing the kind of close, positive relationship that will help them feel better about themselves and others
  • 37. DISMISSIVE: The Detached Style   counterdependent (self-sufficient to the point of pushing others away)  relationships seen as nonessential; personal goals are a higher priority  relatively low levels of relational maintenance, disclosure, and emotional expression  withdrawing conflict style with more interruptions  Reinforcement Effect: By learning to get along on their own, they reinforce the idea that they do not need other people to be happy
  • 38. Stability and Change in Attachment Styles   Explanations for Stability  Interactions with caregivers have an especially strong effect on a person’s social development.  The reinforcement effect  Explanations for Change  Significant life/relationship events  The partner’s attachment style  Variability across relationship types