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Compare and contrast learning helplessness and depression Compa.pdf

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Learning helplessness is a feeling of being unable to control one's mood or situation, which can lead to giving up, whereas depression is a broader condition characterized by low mood, lack of interest in activities, and thoughts and behaviors influenced by feelings of helplessness. Both learning helplessness and depression can result in feelings of being unable to change one's circumstances or improve one's mood.

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Compare and contrast learning helplessness and depression Compare and contrast learning helplessness and depression Solution Helplessness is a feeling and a symptom of depression where a person feelts helpless and is not able to control his mood and cannot change his position to feel better.It sometimes leads to giving up. On the other hand the depression is broad term which is defined as a state of low mood and aversion to activity .It affects a person's thoughts, his behavior,his feelings, and sense of well- being and leads to helplessness.

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