what is well power and how can we utilize our well power.justification is given by performing different experiments.

1. By M.Jawad Anwar

2.  In 1970s
 Experiment on students
 Assumption
 Positive Correlation
 Students turning on there Assignments
 And wearing clean socks
 After Experiment ;their psychology
 Apparently the students get there homework
done or change there socks but not both.

3.  Upon hungry students
 Some of them allowed to eat freshly baked
cookies
 But others were only given radishes
 To exercise their self control
 Observers ; looked upon them from a hidden
window

4.  Researchers again brought these students
 By giving them impossible puzzle to solve
 Result ;quiet fascinating
 The hungry students and the students who
ate cookies _ solve the puzzle in 20 minute
 The students who ate radishes and have
already exercised _ solve the puzzle in 8
minutes .

5.  If walking in mall we give people simple math
problem
 The one who shopping much longer where
give up on the problems much faster.

6.  You have a finite amount of willpower
 You use the same stock of willpower for all
tasks.
 People predictions _ A lot of willpower for
work but not enough to exercise
 Actually _there is a single stock of willpower
for all..,

7.  How to manage your willpower ?
 it will be more effective if you done your
creative work first
 Rather than doing unimportant tasks .

8.  Our expectation from you After the lecture ;
 next time you wake up and your intentions
will be different
 Firstly you work on your important tasks than
depleting your willpower an unimportant
works.