5. ManangBiday (Older Sister Biday) ManangBiday, ilukatmo man Ta bentanaikalumbabam Ta kitaem toy kinayawan Ay matayakon no dinakkaasianSiasinnongaaglabaslabas Ditoyhardinkopagay-ayamak Ammonngarudngabalasangak Sabongnilirio, dipaynagukrad Denggemadingtabibinenka tainkantodiaysadidaya agalakanto'tbunga'tmangga ken lansones pay, adungakitaNo nababadimogaw-aten, no nangatodikasukdalen, no naregregdikapiduten, ngemlabaslabasamto met laengDaytoypaniok no maregregko timakapidotikutannanto tanagmarkaitinaganko nabordaan pay tisinampusoAlaemdaytakutsilyo taabriem toy barukongko tapnomaipapasmotiguram kaniak ken sentimiento
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7. Component Cities Alaminos City, Pangasinan BatacCity, IlocosNorte Candon City, IlocosSurLaoagCity, IlocosNorteSan Carlos City, Pangasinan San Fernando City, La Union UrdanetaCity, Pangasinan Vigan City, Ilocos Sur
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9. Region I occupies the narrow plain between the Cordillera Central mountain range and the South China Sea. It also occupies the northern portion of the Central Luzon plain, to the north-east of the Zambales Mountains. Lingayen Gulf is the most notable body of water in the region and it contains a number of islands, including the Hundred Islands National Park. To the north of the region is Luzon Strait. The Agno river runs through Pangasinan and empties into the Lingayen Gulf. The river flow into a broad delta in the vicinity of Lingayen and Dagupan City.
11. Economy The province specializes in the following products and industries: Agriculture - rice, corn, garlic, legumes, root crops, tobacco, and other fruits and vegetables Fishery - tilapia and assorted fishes Livestock - swine and cattle Cottage industries - loom weaving, furniture, ceramics, iron works Manufacturing and food processing - salt, empanada, bagoong, patis, basi (native Ilocano wine), vinegar, longganisa, chicharon, bagnet, chichacorn (cornick), jewelry, garments, cereal processing, packaging, mechanized processing equipment Wind Power IlocosNorte's position on the northwest corner of Luzon makes it ideal for wind power generation.
22. Laoag Cathedral Aglipay Shrine Malacanang Of The North Patapat Bridge Gilbert Bridge Ilocos Norte Capitol Cape Bojeador Lighthouse Bangui Windmills Ilocos Norte Museum Juan Luna Shrine Paoay Lake Marcos Museum Batac Parish San Nicolas Church Sinking Belltower, Laoag City Fort Ilocandia Hotel Paoay Golf Course Paoay Church Ricarte Park and Shrine Badoc Church Sarrat Church La Paz Sandunes, Laoag, Ilocos Norte Fine Sandunes
32. La Union La Union Capitol Pindangan Ruins La Union Botanical Garden Wallace Air Station Thunderbird Resort and Casino La Union Surfing Capital (San Juan) Bauang Beach
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37. Pangasinan Hundred Islands The Shrine of Our Lady of Manaoag San Juan River in San Carlos City Bonuan Blue Beach in Dagupan City Antong Falls Cacupangan Cave Mount Balungao Manleluag Spring National Park Sanctuario de Senor Divino Tesoro Salasa Church Lingayen Gulf War Museum
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41. Bolinao Museum Oceanographic Marine Laboratory Red Arrow Marker of the WWII 32nd US Infantry Division Rock Garden Resort Umbrella Rocks Urduja House St. John Cathedral Garden Caves in Bolinao Boat ride in Pantal River Narciso Ramos Sports and Civic Center Hundred Islands Marine Sanctuary Tondol Beach Tambobong White Beach
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45. Famous Ilocanos/Ilocanas Benny Agbayani -- professional baseball player Christina Aguilar -- Thailand singer Freddie Aguilar -- folk-rock singer Rolando Almazan -- businessperson Edward Barroga -- scientist Roger Barroga -- information technologist Carlos Bulosan -- novelist Maria Teresa Calderon -- teacher; world's fastest reader Gloria Diaz -- actress; ex-beauty queen Jocelyn Enriquez -- singer Margarita Moran-Florendo -- businessperson; ex-beauty queen Sunny Garcia -- professional surfer Rachel Grant -- Hollywood/Great Britain actress Angela Perez Baraquio-Grey -- teacher; ex-beauty queen Angelita Albano Castro-Kelly -- mathematician; NASA engineer Juan Luna – painter RedentorRomero -- orchestra conductor Carlos P. Romulo -- United Nations ex-president; Pulitzer Prize awardee Jesus Salud -- boxer Noel Velasco -- classical singer Brian Viloria -- boxer TeofiloYldefonso/Ildefonso -- swimmer; Olympic Summer Games medalist