a must watch..

1. TECHNOSTRESS Among Library Professionals of BHU Ajit Prabhakaran (Research Scholar) Banaras Hindu University [email_address]

3. WHAT IS TECHNOSTRESS…

4. Technostress “ A modern disease caused by an inability to cope with new computer technologies in a healthy manner. It manifests itself in two distinct and related ways: in the struggle to accept computer technology and in the more specialized form of over-identification with computer technology.” Craig Brod - 1984

14. Technostress has nothing to do with your level of technological savvy

19. Computerphobia Extreme behavior related to a general fear of change

20. Cyberphobia A result of inexperience and apprehension about computers and the Internet

21. Computerphilia (a.k.a. computer addiction) Individuals experience microcomputer mania Symptoms include: cruising computer stores, using computer terms in non-computer conversations, social withdrawal, sleep disturbance, lack of exercise, overspending on computers, & anxiety when separated from their computers

22. Most people have experienced mild forms of technostress

24. Mastery of the equipment is no sure defense against technostress

25. Coping With Technostress Coping is the process of managing external and internal demands that are perceived as taxing or exceeding a person’s resources

27. There was a time when information was a resource that helped human beings to solve specific and urgent problems of their environment. Society changed the way we access or view those resources be developing technology. The day has come when it is virtually impossible to avoid using technology.

29. “ Technostress Overload Syndrome, even in my sleep I moan. Like a rising tide, a drowning man lying in the foam. Information piling up around me in my home, the network news an endless drone. Technostress Overload Syndrome, I looked around my room. All of the headlines were preaching gloom and doom. All of the stations were spreading fear of whom, might unleash the next disaster, boom. Technostress overload Syndrome, I even get it on the phone. It comes in bits and bytes, over the dial tone, a flood of information till I just zone, have to hang it up and be alone.” Byron Homes Shafer - © 1995

30. Is technostress a passing problem or a long-term concern?

31. Technology is Never One Sided A new technology sometimes creates more than it destroys. Sometimes, it destroys more than it creates.

32. “ All our inventions are but improved means to an unimproved end.” Henry David Thoreau “ We have met the enemy, and he is us.” Pogo