1. Fruits Group
2-4 Servings
Meats, Poultry, Fish,
Eggs, & Nuts Group
2-3 Servings
Fats, Oils and Sweets
Use Sparingly
Milk, Yogurt, and
Cheese Group
2-3 Servings
Vegetables Group
3-5 Servings
Bread, Cereal,
Rice,
and Pasta Group
6-11 Servings
3. Which of the following foods is NOT in the
milk, yogurt and cheeses category?
Butter
Potatoes
Cheese
4. Which of the following foods is NOT in the
same food group?
5. Circle all foods according to their food-group.
Use black for bread, cereal, rice, & pasta; green for vegetables;
white for fruits; red for meats, poultry, fish, nuts, & eggs; purple
for milk, yogurt, & cheese; yellow for sugars, oils, & fats.
You can circle foods more than once.
Pasta with
tomato sauce
Vegetable salad
with oil and
vinegar dressing
Bacon
sandwich with
lettuce,
lemon, and
ketchup
Ice cream with
sugar cone and
cherry
Root beer
Cereal with milk
Buttered
toast
Lollipop Green beans
Turkey and
beets
Orange sodaRice
Banana, pear,
and grapes
Eggs
Peanuts
6. Sam eats a dinner of fried steak, green peas,
and potatoes with butter. How many food
groups does his meal have?
5
4
3
7. A can of soda is in which group?
Fats, oils, and sweets
Vegetables
Fruits