The foods that are good for health may not be good for your teeth. The cosmetic dentist from Arlington Heights explains about foods that are not teeth-friendly! For more visit us at http://www.glamoursmiles.com

4. Black Coffee and Black Tea
The darker the beverage the more it
stains your teeth. But if you feel that in no
way you can give up coffee or tea, add a
little milk to reduce the staining effect.

5. Wine
Red as well as white wine is not
teeth-friendly. Phosphoric and citric
acids present in these wines stain
your teeth severely destroying the
enamel.

6. Berries
Although, they are good for overall health,
berries are the enemies of teeth. They stain
the teeth extensively. But if you are a berry
fanatic, all that you have to do is to rinse
your mouth thoroughly after consuming
any of these berries - Blueberries,
raspberries, cranberries, cherries, etc.

7. Citrus Fruits
The healthy benefits of Citrus fruit
juices are enormous. But, when it
comes to teeth they erode the tooth
enamel in due course. Eat food as a
whole or dilute it as a spritzer.

8. Candy
Candy contains teeth-staining
coloring agents. As your tongue
turns into funny colors so does
your teeth!

9. Need cosmetic dentist in Arlington
Heights?
Visit www.glamoursmiles.com
For appointments,
call - (847) 259-8030