SlideShare a Scribd company logo
1 of 19
COPING WITH
STRESS IN MIDDLE
AND LATE
ADOLOESCENCE
WHAT IS STRESS?
STRESS is a state of mental tension,
pressure and worry caused by problems in
your life, work, etc.
UNDERSTANDING THE
SOURCES OF STRESS
Stress is uneasy for adolescence.
They acquire stress from people
around them. It may be from their
parents, schoolmates, friends and
environment. The problem starts
when they can’t cope with stress
and end-up distracted. The result
is that they immerse themselves in
rebellious activities. Adolescence is
vulnerable with stress because of
rapid changes happening in their
body. This stage is the time of
struggle and stress. It is also
where increase rates of disorders,
suicide and accidental stage
happen.
BIOLOGICAL
DEVELOPMENT OF
STRESS
This happens because of
sexual and physical
maturation happening during
puberty that causes hormonal
changes. As child nears
puberty stage, pituitary gland
increases the release of
FOLLICLE STIMULATING
HORMONES. It activates the
ovaries through producing
estrogen for female while
fertile sperm for males.
COGNITIVE STRESS
DEVELOPMENT
STRESS
This is called as one of the most
important causes of stress because
adolescents try to explore their own
world. This is a stage of collating
and experimenting. Thinking,
reasoning, learning and reflecting
are expected to learn during this
stage. This is where they try to
explore and experience their own
world. They will be piled-up by
huge loads of information and will
have the chance to make choices.
But if they will utilize the
information improperly, this will
lead them to risk may acquire
SOCIAL DEVELOPMENT STRESS
This considered as the crucial stressor. This is when
they enjoy freedom outside their family. They
become less obedient and more resistant and prefer
following their own rules. These behaviors may
rooted on some family issues such as divorce, family
and conflict. Healthy family relationship satisfies
adolescent period. The support from these people is
very essential for the youth. Absence of parental
support will lead the youth to seek support outside
his/her family which is dangerous.
SOCIAL
DEVELOPMENT
STRESS
This considered as the crucial
stressor. This is when they enjoy
freedom outside their family. They
become less obedient and more
resistant and prefer following their
own rules. These behaviors may
rooted on some family issues such
as divorce, family and conflict.
Healthy family relationship satisfies
adolescent period. The support from
these people is very essential for the
youth. Absence of parental support
will lead the youth to seek support
outside his/her family which is
dangerous.
10 WAYS TO MANAGE STRESS
AMONG ADOLESCENTS
1.) LEARN TO SOLVE
PROBLEMS
2.) LEARN TO DEVELOP HARMONIOUS
RELATIONSHIP WITH OTHERS
3.) LEARN TO HAVE ATTAINABLE
GOALS
4.) LEARN TO LEARN FROM
MISTAKES
5.) LEARN TO BE ACADEMICALLY,
SOCIALLY AND SKILLFULLY
COMPETENT
6.) LEARN TO BE WISE, POSITIVE AND
DISCIPLINED WHEN STRESSED
7.) LEARN TO EAT HEALTHY FOOD
AND EXERCISE REGULARLY
8.) LEARN TO RELAX AND ENJOY LIFE
9.) LEARN TO ENJOY
HOBBIES
10.) LEARN TO BE
OPTIMISTIC
Stress can pose danger to adolescents’ lives but can
also give benefits on them. It will iron and mold them
to be better individuals in the future and it will
develop them in facing other challenges and
become a competitive person. They must realize
that their performance will be deteriorate if they will
be distracted by stress.

More Related Content

What's hot

Development Stage in Middle and late Adolescence
Development Stage in Middle and late AdolescenceDevelopment Stage in Middle and late Adolescence
Development Stage in Middle and late AdolescenceEdmundo Dantes
 
FAMILY STRUCTURES AND LEGACIES PERDEV.pptx
FAMILY STRUCTURES AND LEGACIES PERDEV.pptxFAMILY STRUCTURES AND LEGACIES PERDEV.pptx
FAMILY STRUCTURES AND LEGACIES PERDEV.pptxssuserdab626
 
Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1Jonald Justine Itugot
 
Developing the Whole Person
Developing the Whole PersonDeveloping the Whole Person
Developing the Whole PersonEdmundo Dantes
 
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCETHE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCEAnabelle Montevirgen
 
PerDev-Quarter-2-Week-4.pptx
PerDev-Quarter-2-Week-4.pptxPerDev-Quarter-2-Week-4.pptx
PerDev-Quarter-2-Week-4.pptxEllahMarieWagas
 
Family Structures and Legacies
Family Structures and LegaciesFamily Structures and Legacies
Family Structures and LegaciesMaryjoydailo
 
Personal Development.-Self-Development
Personal Development.-Self-DevelopmentPersonal Development.-Self-Development
Personal Development.-Self-DevelopmentGrasya Endrinal
 
Daily Lesson Log personality development
Daily Lesson Log personality developmentDaily Lesson Log personality development
Daily Lesson Log personality developmentGljRoDo
 
The Challenges of Middle and Late Adolescence
The Challenges of  Middle and Late AdolescenceThe Challenges of  Middle and Late Adolescence
The Challenges of Middle and Late AdolescenceEdmundo Dantes
 
Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind John Labrador
 
Personal development lesson 1 | mbronoso
Personal development lesson 1 | mbronosoPersonal development lesson 1 | mbronoso
Personal development lesson 1 | mbronosoMarvin Bronoso
 
Module 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late AdolescenceModule 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late AdolescenceLeelet1121
 
Module 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late AdolescenceModule 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late AdolescenceJomar Narvas
 
PERDEV- The Powers of the Mind.pptx
PERDEV- The Powers of the Mind.pptxPERDEV- The Powers of the Mind.pptx
PERDEV- The Powers of the Mind.pptxMayGrace12
 
Human Person Oriented Towards Their Impending Death
Human Person Oriented Towards Their Impending DeathHuman Person Oriented Towards Their Impending Death
Human Person Oriented Towards Their Impending DeathVianceThomasBPabayo
 

What's hot (20)

Development Stage in Middle and late Adolescence
Development Stage in Middle and late AdolescenceDevelopment Stage in Middle and late Adolescence
Development Stage in Middle and late Adolescence
 
FAMILY STRUCTURES AND LEGACIES PERDEV.pptx
FAMILY STRUCTURES AND LEGACIES PERDEV.pptxFAMILY STRUCTURES AND LEGACIES PERDEV.pptx
FAMILY STRUCTURES AND LEGACIES PERDEV.pptx
 
Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1
 
RELATIONSHIPS Module 6
RELATIONSHIPS Module 6RELATIONSHIPS Module 6
RELATIONSHIPS Module 6
 
Developing the Whole Person
Developing the Whole PersonDeveloping the Whole Person
Developing the Whole Person
 
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCETHE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
 
PerDev Personal Relationship.pptx
PerDev Personal Relationship.pptxPerDev Personal Relationship.pptx
PerDev Personal Relationship.pptx
 
PerDev-Quarter-2-Week-4.pptx
PerDev-Quarter-2-Week-4.pptxPerDev-Quarter-2-Week-4.pptx
PerDev-Quarter-2-Week-4.pptx
 
Family Structures and Legacies
Family Structures and LegaciesFamily Structures and Legacies
Family Structures and Legacies
 
Personal Development.-Self-Development
Personal Development.-Self-DevelopmentPersonal Development.-Self-Development
Personal Development.-Self-Development
 
Personal Relationships
Personal RelationshipsPersonal Relationships
Personal Relationships
 
Daily Lesson Log personality development
Daily Lesson Log personality developmentDaily Lesson Log personality development
Daily Lesson Log personality development
 
Human Person in the Society
Human Person in the SocietyHuman Person in the Society
Human Person in the Society
 
The Challenges of Middle and Late Adolescence
The Challenges of  Middle and Late AdolescenceThe Challenges of  Middle and Late Adolescence
The Challenges of Middle and Late Adolescence
 
Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind
 
Personal development lesson 1 | mbronoso
Personal development lesson 1 | mbronosoPersonal development lesson 1 | mbronoso
Personal development lesson 1 | mbronoso
 
Module 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late AdolescenceModule 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late Adolescence
 
Module 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late AdolescenceModule 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late Adolescence
 
PERDEV- The Powers of the Mind.pptx
PERDEV- The Powers of the Mind.pptxPERDEV- The Powers of the Mind.pptx
PERDEV- The Powers of the Mind.pptx
 
Human Person Oriented Towards Their Impending Death
Human Person Oriented Towards Their Impending DeathHuman Person Oriented Towards Their Impending Death
Human Person Oriented Towards Their Impending Death
 

Similar to Perdev

Adolescence Education.pptx
Adolescence Education.pptxAdolescence Education.pptx
Adolescence Education.pptxvidyabihari1
 
Adolescence Education.pptx
Adolescence Education.pptxAdolescence Education.pptx
Adolescence Education.pptxvidyabihari1
 
Looking Back At Adolescence Essay Examples
Looking Back At Adolescence Essay ExamplesLooking Back At Adolescence Essay Examples
Looking Back At Adolescence Essay ExamplesBuy College Paper Hays
 
ADOLESCENT HEALTH COMMUNITY HEALTH NURSING
ADOLESCENT HEALTH COMMUNITY HEALTH NURSINGADOLESCENT HEALTH COMMUNITY HEALTH NURSING
ADOLESCENT HEALTH COMMUNITY HEALTH NURSINGmuzamil_peerzada1
 
Essay- The Roots to Teens Making Their Own Decisions
Essay- The Roots to Teens Making Their Own DecisionsEssay- The Roots to Teens Making Their Own Decisions
Essay- The Roots to Teens Making Their Own DecisionsVincent Foong
 
Growth and Development: Developmental Hazards
Growth and Development: Developmental HazardsGrowth and Development: Developmental Hazards
Growth and Development: Developmental HazardsGreeshma Raj
 
1 adolescence period of tremendous physical and cognitive growth
1 adolescence period of tremendous physical and cognitive growth1 adolescence period of tremendous physical and cognitive growth
1 adolescence period of tremendous physical and cognitive growthRijosJohn
 
Teacher's workshop understanding identity and need of adolescents
Teacher's workshop understanding identity and need of adolescentsTeacher's workshop understanding identity and need of adolescents
Teacher's workshop understanding identity and need of adolescentsDivyashu Sharma
 
FAMILY IN HEALTH & DISEASE by RAM NAIK
FAMILY IN HEALTH & DISEASE by RAM NAIKFAMILY IN HEALTH & DISEASE by RAM NAIK
FAMILY IN HEALTH & DISEASE by RAM NAIKRam Naik M
 
Chapter 11 12 Feldman
Chapter 11 12 FeldmanChapter 11 12 Feldman
Chapter 11 12 Feldmanclyoungsey
 
HEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdf
HEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdfHEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdf
HEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdfEdessa Tolentino Torres
 
Slide share assignment
Slide share assignmentSlide share assignment
Slide share assignmentjesswilton
 
Slide share assignment
Slide share assignmentSlide share assignment
Slide share assignmentjesswilton
 
Guidance and Counselling lessons on Social and Emotional problems
Guidance and Counselling lessons on Social and Emotional problemsGuidance and Counselling lessons on Social and Emotional problems
Guidance and Counselling lessons on Social and Emotional problemskiranjustinejoseph
 
I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docx
 I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docx I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docx
I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docxboadverna
 
Unit 3 B
Unit 3 BUnit 3 B
Unit 3 Bc.meza
 

Similar to Perdev (20)

Adolescence Education.pptx
Adolescence Education.pptxAdolescence Education.pptx
Adolescence Education.pptx
 
Adolescence Education.pptx
Adolescence Education.pptxAdolescence Education.pptx
Adolescence Education.pptx
 
Looking Back At Adolescence Essay Examples
Looking Back At Adolescence Essay ExamplesLooking Back At Adolescence Essay Examples
Looking Back At Adolescence Essay Examples
 
ADOLESCENT HEALTH COMMUNITY HEALTH NURSING
ADOLESCENT HEALTH COMMUNITY HEALTH NURSINGADOLESCENT HEALTH COMMUNITY HEALTH NURSING
ADOLESCENT HEALTH COMMUNITY HEALTH NURSING
 
growth.pptx
growth.pptxgrowth.pptx
growth.pptx
 
Essay- The Roots to Teens Making Their Own Decisions
Essay- The Roots to Teens Making Their Own DecisionsEssay- The Roots to Teens Making Their Own Decisions
Essay- The Roots to Teens Making Their Own Decisions
 
Adolescent health
Adolescent healthAdolescent health
Adolescent health
 
Adolecent workshop
Adolecent workshopAdolecent workshop
Adolecent workshop
 
Growth and Development: Developmental Hazards
Growth and Development: Developmental HazardsGrowth and Development: Developmental Hazards
Growth and Development: Developmental Hazards
 
Middle Adolescence
Middle AdolescenceMiddle Adolescence
Middle Adolescence
 
1 adolescence period of tremendous physical and cognitive growth
1 adolescence period of tremendous physical and cognitive growth1 adolescence period of tremendous physical and cognitive growth
1 adolescence period of tremendous physical and cognitive growth
 
Teacher's workshop understanding identity and need of adolescents
Teacher's workshop understanding identity and need of adolescentsTeacher's workshop understanding identity and need of adolescents
Teacher's workshop understanding identity and need of adolescents
 
FAMILY IN HEALTH & DISEASE by RAM NAIK
FAMILY IN HEALTH & DISEASE by RAM NAIKFAMILY IN HEALTH & DISEASE by RAM NAIK
FAMILY IN HEALTH & DISEASE by RAM NAIK
 
Chapter 11 12 Feldman
Chapter 11 12 FeldmanChapter 11 12 Feldman
Chapter 11 12 Feldman
 
HEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdf
HEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdfHEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdf
HEALTH 7_Q1_CHANGES THAT HAPPEN TO ADOLESCENCE.pdf
 
Slide share assignment
Slide share assignmentSlide share assignment
Slide share assignment
 
Slide share assignment
Slide share assignmentSlide share assignment
Slide share assignment
 
Guidance and Counselling lessons on Social and Emotional problems
Guidance and Counselling lessons on Social and Emotional problemsGuidance and Counselling lessons on Social and Emotional problems
Guidance and Counselling lessons on Social and Emotional problems
 
I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docx
 I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docx I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docx
I NEED A POSITIVE COMMENT BASED IN THIS ARGUMENT. BETWEEN 200-220.docx
 
Unit 3 B
Unit 3 BUnit 3 B
Unit 3 B
 

More from charinacastillano123 (9)

Human as-an-embodied-spirit
Human as-an-embodied-spiritHuman as-an-embodied-spirit
Human as-an-embodied-spirit
 
Hamlet
HamletHamlet
Hamlet
 
Fine art and utilitarian art
Fine art and utilitarian artFine art and utilitarian art
Fine art and utilitarian art
 
5 measurement-presentation
5 measurement-presentation5 measurement-presentation
5 measurement-presentation
 
Culture and-society (1)
Culture and-society (1)Culture and-society (1)
Culture and-society (1)
 
Cpa 5th monthly test pointers
Cpa 5th monthly test pointersCpa 5th monthly test pointers
Cpa 5th monthly test pointers
 
Inquiry of research
Inquiry of researchInquiry of research
Inquiry of research
 
Culture and-society (1)
Culture and-society (1)Culture and-society (1)
Culture and-society (1)
 
4 hetrogenous-vs-homogenous
4 hetrogenous-vs-homogenous4 hetrogenous-vs-homogenous
4 hetrogenous-vs-homogenous
 

Recently uploaded

Like-prefer-love -hate+verb+ing & silent letters & citizenship text.pdf
Like-prefer-love -hate+verb+ing & silent letters & citizenship text.pdfLike-prefer-love -hate+verb+ing & silent letters & citizenship text.pdf
Like-prefer-love -hate+verb+ing & silent letters & citizenship text.pdfMr Bounab Samir
 
ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...
ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...
ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...JhezDiaz1
 
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdfssuser54595a
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptxVS Mahajan Coaching Centre
 
AmericanHighSchoolsprezentacijaoskolama.
AmericanHighSchoolsprezentacijaoskolama.AmericanHighSchoolsprezentacijaoskolama.
AmericanHighSchoolsprezentacijaoskolama.arsicmarija21
 
CELL CYCLE Division Science 8 quarter IV.pptx
CELL CYCLE Division Science 8 quarter IV.pptxCELL CYCLE Division Science 8 quarter IV.pptx
CELL CYCLE Division Science 8 quarter IV.pptxJiesonDelaCerna
 
Pharmacognosy Flower 3. Compositae 2023.pdf
Pharmacognosy Flower 3. Compositae 2023.pdfPharmacognosy Flower 3. Compositae 2023.pdf
Pharmacognosy Flower 3. Compositae 2023.pdfMahmoud M. Sallam
 
Employee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptxEmployee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptxNirmalaLoungPoorunde1
 
Computed Fields and api Depends in the Odoo 17
Computed Fields and api Depends in the Odoo 17Computed Fields and api Depends in the Odoo 17
Computed Fields and api Depends in the Odoo 17Celine George
 
ECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptx
ECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptxECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptx
ECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptxiammrhaywood
 
Alper Gobel In Media Res Media Component
Alper Gobel In Media Res Media ComponentAlper Gobel In Media Res Media Component
Alper Gobel In Media Res Media ComponentInMediaRes1
 
Types of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptxTypes of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptxEyham Joco
 
How to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptxHow to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptxmanuelaromero2013
 
Presiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha electionsPresiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha electionsanshu789521
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxSayali Powar
 
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdfFraming an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdfUjwalaBharambe
 
Difference Between Search & Browse Methods in Odoo 17
Difference Between Search & Browse Methods in Odoo 17Difference Between Search & Browse Methods in Odoo 17
Difference Between Search & Browse Methods in Odoo 17Celine George
 

Recently uploaded (20)

9953330565 Low Rate Call Girls In Rohini Delhi NCR
9953330565 Low Rate Call Girls In Rohini  Delhi NCR9953330565 Low Rate Call Girls In Rohini  Delhi NCR
9953330565 Low Rate Call Girls In Rohini Delhi NCR
 
Like-prefer-love -hate+verb+ing & silent letters & citizenship text.pdf
Like-prefer-love -hate+verb+ing & silent letters & citizenship text.pdfLike-prefer-love -hate+verb+ing & silent letters & citizenship text.pdf
Like-prefer-love -hate+verb+ing & silent letters & citizenship text.pdf
 
ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...
ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...
ENGLISH 7_Q4_LESSON 2_ Employing a Variety of Strategies for Effective Interp...
 
OS-operating systems- ch04 (Threads) ...
OS-operating systems- ch04 (Threads) ...OS-operating systems- ch04 (Threads) ...
OS-operating systems- ch04 (Threads) ...
 
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
 
AmericanHighSchoolsprezentacijaoskolama.
AmericanHighSchoolsprezentacijaoskolama.AmericanHighSchoolsprezentacijaoskolama.
AmericanHighSchoolsprezentacijaoskolama.
 
CELL CYCLE Division Science 8 quarter IV.pptx
CELL CYCLE Division Science 8 quarter IV.pptxCELL CYCLE Division Science 8 quarter IV.pptx
CELL CYCLE Division Science 8 quarter IV.pptx
 
Pharmacognosy Flower 3. Compositae 2023.pdf
Pharmacognosy Flower 3. Compositae 2023.pdfPharmacognosy Flower 3. Compositae 2023.pdf
Pharmacognosy Flower 3. Compositae 2023.pdf
 
Employee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptxEmployee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptx
 
Computed Fields and api Depends in the Odoo 17
Computed Fields and api Depends in the Odoo 17Computed Fields and api Depends in the Odoo 17
Computed Fields and api Depends in the Odoo 17
 
ESSENTIAL of (CS/IT/IS) class 06 (database)
ESSENTIAL of (CS/IT/IS) class 06 (database)ESSENTIAL of (CS/IT/IS) class 06 (database)
ESSENTIAL of (CS/IT/IS) class 06 (database)
 
ECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptx
ECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptxECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptx
ECONOMIC CONTEXT - PAPER 1 Q3: NEWSPAPERS.pptx
 
Alper Gobel In Media Res Media Component
Alper Gobel In Media Res Media ComponentAlper Gobel In Media Res Media Component
Alper Gobel In Media Res Media Component
 
Types of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptxTypes of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptx
 
How to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptxHow to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptx
 
Presiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha electionsPresiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha elections
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
 
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdfFraming an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
 
Difference Between Search & Browse Methods in Odoo 17
Difference Between Search & Browse Methods in Odoo 17Difference Between Search & Browse Methods in Odoo 17
Difference Between Search & Browse Methods in Odoo 17
 

Perdev

  • 1. COPING WITH STRESS IN MIDDLE AND LATE ADOLOESCENCE
  • 2. WHAT IS STRESS? STRESS is a state of mental tension, pressure and worry caused by problems in your life, work, etc.
  • 3. UNDERSTANDING THE SOURCES OF STRESS Stress is uneasy for adolescence. They acquire stress from people around them. It may be from their parents, schoolmates, friends and environment. The problem starts when they can’t cope with stress and end-up distracted. The result is that they immerse themselves in rebellious activities. Adolescence is vulnerable with stress because of rapid changes happening in their body. This stage is the time of struggle and stress. It is also where increase rates of disorders, suicide and accidental stage happen.
  • 4. BIOLOGICAL DEVELOPMENT OF STRESS This happens because of sexual and physical maturation happening during puberty that causes hormonal changes. As child nears puberty stage, pituitary gland increases the release of FOLLICLE STIMULATING HORMONES. It activates the ovaries through producing estrogen for female while fertile sperm for males.
  • 5. COGNITIVE STRESS DEVELOPMENT STRESS This is called as one of the most important causes of stress because adolescents try to explore their own world. This is a stage of collating and experimenting. Thinking, reasoning, learning and reflecting are expected to learn during this stage. This is where they try to explore and experience their own world. They will be piled-up by huge loads of information and will have the chance to make choices. But if they will utilize the information improperly, this will lead them to risk may acquire
  • 6. SOCIAL DEVELOPMENT STRESS This considered as the crucial stressor. This is when they enjoy freedom outside their family. They become less obedient and more resistant and prefer following their own rules. These behaviors may rooted on some family issues such as divorce, family and conflict. Healthy family relationship satisfies adolescent period. The support from these people is very essential for the youth. Absence of parental support will lead the youth to seek support outside his/her family which is dangerous.
  • 7. SOCIAL DEVELOPMENT STRESS This considered as the crucial stressor. This is when they enjoy freedom outside their family. They become less obedient and more resistant and prefer following their own rules. These behaviors may rooted on some family issues such as divorce, family and conflict. Healthy family relationship satisfies adolescent period. The support from these people is very essential for the youth. Absence of parental support will lead the youth to seek support outside his/her family which is dangerous.
  • 8. 10 WAYS TO MANAGE STRESS AMONG ADOLESCENTS
  • 9. 1.) LEARN TO SOLVE PROBLEMS
  • 10. 2.) LEARN TO DEVELOP HARMONIOUS RELATIONSHIP WITH OTHERS
  • 11. 3.) LEARN TO HAVE ATTAINABLE GOALS
  • 12. 4.) LEARN TO LEARN FROM MISTAKES
  • 13. 5.) LEARN TO BE ACADEMICALLY, SOCIALLY AND SKILLFULLY COMPETENT
  • 14. 6.) LEARN TO BE WISE, POSITIVE AND DISCIPLINED WHEN STRESSED
  • 15. 7.) LEARN TO EAT HEALTHY FOOD AND EXERCISE REGULARLY
  • 16. 8.) LEARN TO RELAX AND ENJOY LIFE
  • 17. 9.) LEARN TO ENJOY HOBBIES
  • 18. 10.) LEARN TO BE OPTIMISTIC
  • 19. Stress can pose danger to adolescents’ lives but can also give benefits on them. It will iron and mold them to be better individuals in the future and it will develop them in facing other challenges and become a competitive person. They must realize that their performance will be deteriorate if they will be distracted by stress.