Music making us feel happy and positivity. It can improve one’s mood by reducing stress and lowering anxiety level. Which can help counteract or prevent depression. Researchers from MARCS institute for brain, behaviour and development have found that music increases memory and retention as well as maximises learning capacities or brains trigger particular emotions, memories and thoughts which often leads to more positive effects towards mental health.
How does our mood effect the music
Based on how we feel at a particular moment,our taste or the genre of music we choose to listen to would differ.for example, when we are feeling nostalgic we listen evergreen songs, we listen pop songs to get ourselves pumped or when we need motivation.
Is music affect our mood?Yes of course, listening to music making us feel good instantly. Music is the happy chemical. The emotional connection,the memories we associate with them and the relatability of the music is positively correlated with how it affects our mood.
sometimes when we listen to sad songs,it can lead to amplify our sadness.it would be because the song’s lyrics nor the music. So, we turn to music to feel the emotions we are currently feeling.
SOME BENEFITS OF MUSIC
Music can help reduce stress
Improves focus
Help relaxation
Reduce anxiety and depression
Elevate your mood and motivation
Music therapy
Music therapy is useful for anyone. But music therapy can be particularly effective for people who have difficulties with verbal communication as musical participation.
Children with autism who can develop emotional, social and communication skills
Brain injuries, who can be helped to regain their speech
People suffering from dementia can, through music’s evocative nature, connect with memories and share them with their friends and family.
Patients suffering from depression
2. music
Music making us feel happy and positivity. It can improve one’s mood by
reducing stress and lowering anxiety level. Which can help counteract or
prevent depression. Researchers from MARCS institute for brain,
behaviour and development have found that music increases memory
and retention as well as maximises learning capacities or brains trigger
particular emotions, memories and thoughts which often leads to more
positive effects towards mental health.
3. How does our mood effect
the music we listen to
Based on how we feel at a particular moment,our taste
or the genre of music we choose to listen to would
differ.for example, when we are feeling nostalgic we
listen evergreen songs, we listen pop songs to get
ourselves pumped or when we need motivation.
4. Is music affect our
mood?
Yes of course, listening to music making us feel good instantly.
Music is the happy chemical. The emotional connection,the
memories we associate with them and the relatability of the music
is positively correlated with how it affects our mood.
sometimes when we listen to sad songs,it can lead to amplify our
sadness.it would be because the song’s lyrics nor the music. So, we
turn to music to feel the emotions we are currently feeling.
5. SOME BENEFITS
OF MUSIC
Music can help reduce stress
Improves focus
Help relaxation
Reduce anxiety and depression
Elevate your mood and motivation
6. Music therapy
Music therapy is useful for anyone. But music
therapy can be particularly effective for people
who have difficulties with verbal communication
as musical participation.
Children with autism who can develop
emotional, social and communication skills
Brain injuries, who can be helped to regain their
speech
People suffering from dementia can, through
music’s evocative nature, connect with
memories and share them with their friends and
family.
Patients suffering from depression
