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Efectos de la música en personas

  1. The positive effects of music in our life Members: López Pérez Ángel René Barrera Hernández Wendy Bonilla Santes Oscar Emilio Velasco Kanafani Marian
  2. Music and our emotions The music have the ability of to evoke powerful emotional responses such as chills and thrills in listeners. The music can make us feel: ● Musical pleasure ● Memories ● Mood regulation ● Time perception Music is a universal language, but we don’t always pay enough attention to what it’s saying and how it’s being understood
  3. The benefits of music in chilhood Helps creativity and imagination stimuli, rhythmic patters act on the brain regions of creativity and motivation. They pay attention to the different sound, tones, ketters and rhythms, enhancing their concentration. The infant discoversthe posisbility of movement that he can do with his body. Contributes ti the development of the senses wich receive infirmstion. Enhances and receive theur languaje, learns to communicate their feelings abd strengthens their learning. Improves your auditody perception, recognizes sounds and improves yiur hearing system. Helps your reasoning in math problems. Musical work strengthens their teamworks and cooperative, and respect for self and others. Music enhaces their self-estreem, the development of a strong affective bond and the development of emotion.
  4. 38 / 5.000 The benefits of music when bathing The music in the bathrooms is so amazing that our voice sounds much better than anywhere else. But, in addition to the scientific reasons, there are healthy reasons that encourage us to repeat the concert every time we bathe. During this routine, our body releases endorphins in our nervous system, which helps us to be more animated and to get rid of stress, among other benefits. Singing underwater while we shower, even if we go out of tune, in addition to being a fun experience, has many benefits for our health. ● Improves our mood. ● It reduces stress and helps us relax. ● Train memory and enhance our attention. ● Exercise the muscles of the face. ● Besides that a daily hygiene routine is always better with music.
  5. The positive effects of listening to music when we sleep According to the Sleep Foundation, adults who listen to 45 minutes of relaxing music reported feeling that their body was much more relaxed and better prepared for sleep than before. This is because music has a direct effect on the nervous system, preparing your body to sleep and rest for the six to eight hours of sleep that experts recommend for the people. What music do experts recommend listening to before going to sleep? It is recommended that the music listened to should follow a rhythm of 60 time units per minute, as this rhythm resembles that of the heartbeat. The relaxing effect is obtained after listening to at least 30 minutes of classical music before going to sleep or with 60 time units per minute.
  6. The positive effects of listening to music on the brain Music acts on the hypothalamus, the nucleus accumbens and the ventral tegmental area, which activates the reward and pleasure centers of our brain. There are studies that have shown that when people listen to music they like, their brain releases a chemical substance called dopamine which is a neurotransmitter that is especially important for the motor function of the body and has positive effects on our body, which makes people feel good. Music has the immense capacity to stimulate memory in many ways. Especially with degenerative diseases, studies have shown that it can be a good treatment to keep the memory of people suffering from Alzheimer's more active.
  7. One study found, doing a test in the Hungarian language, that it is easier to learn a new language while singing than while trying to memorize phrases without melody. This ability is related to the stimuli and brain activation that occurs during the process. Music therapy to treat acute and chronic pain is well known. Musical impulses stimulate the brain to release hormones that generate a sense of well-being, to minimize stress and anxiety levels in patients. In fact, it has been established that music therapy is a low-cost alternative that can improve the quality of life for people experiencing pain from diseases such as cancer and epilepsy. In fact, research has identified the impact of music in the treatment of sleep disorders related to patients with mental illness. Music was found to be a good therapy, as it relaxes these patients.
  8. The impact of music on society did you know … Most of the songs you loved as a teenager will continue to love throughout your life? This is due to a psychological phenomenon known as reminiscence shock, which defines the tendency to remember events that occurred during adolescence and early adulthood.
  9. References: BENEFICIOS DE ESCUCHAR MUSICA. (s/f). Recuperado el 8 de octubre de 2022, de ¿La música realmente ayuda a dormir bien? (s/f). Recuperado el 8 de octubre de 2022, de Vinasco, A. S. R. (2020, diciembre 23). 7 beneficios de escuchar música para el cerebro. Muy Salud. Redcenit, & Andrea. (2019, November 28). El poder de la música en el desarrollo infantil: 9 beneficios. Red Cenit. Recuperado el 8 de octubre de How Many Emotions Can Music Make You Feel? (s. f.). Greater Good. Recuperado 9 de octubre de 2022, de energysistem.(s.f) Recuperado 9 de octubre de 2022, de BBC News Mundo. (2017, 14 octubre). ¿Por qué la música que nos encanta de adolescentes nos sigue gustando toda la vida? Recuperado 10 de octubre de 2022, de