Most of the people who are stressed out find different ways to relieve themselves. Music can be helpful for some people to brighten their mood. Seniors who are prone to confusion, anger, and anxiety can listen to music which may help them minimize stress and enhance good mood. Music may promote good mental health in seniors with Dementia or Alzheimer`s. There are number of reasons of listening to music which may help seniors in relieving stress and may control anxiety. Here`s a list of the top 0 music may reduce stress in senior adults.