This case study describes how the author was able to rank highly and generate traffic for a targeted keyword phrase with only 5 hours of effort. They uncovered the opportunity using Google's autocomplete tool and keyword planner. They created optimized content for the target phrase on a client's blog, including in the title, meta description and URL. They also found relevant forums to post helpful nofollow links. As a result, organic traffic has been building and the page ranks #2 and #3 for the keyword phrase.