How to deal with arthritis and gout

3. Do These Look
Familiar?

4. Inflammation of a joint,
associated with swelling, pain,
stiffness, etc; (such
inflammation caused by) gout
(Chambers English Dictionary)

5. There are more than 100 types of arthritis
The false notion that all arthritis is the
same has led people to try treatments that
have little effect on their symptoms
Each type of arthritis calls for a different
approach to treatment making an accurate
diagnosis essential

6. Acid blood pH Refined sugars Obesity/Overweight
Diabetes Heart disease Kidney disease
Medications such as
HCT for high blood
pressure
Aspirin (even a low
dose can cause
arthritis)
Anti rejection drugs
for organ transplant
patients
Infections Smoking Alcohol
Previous injury/s
Physically
demanding job
Allergies (especially
to gluten and dairy)
High protein diet High fat diet Malnutrition
Digestive problems Chemical sensitivity Surgery/Trauma

7. Good
clean
water
High
raw
diet
Herbs
&
Herbal
teas
Celery
&
Lemon
Raw
potato
juice

8. Change your lifestyle
Change your attitude
Eat more raw foods
Drink more water
Exercise gently for 30 minutes every
day
Spend at least 20 minutes in the sun
daily
Avoid all the things that cause Arthritis

9. One reason why we do not enjoy more of the blessing of the Lord is,
we do not heed the light which he has been pleased to give us in
regard to the laws of life and health.—The Review and Herald, May 8, 1883