This document discusses whether garlic can be included in the diet for those with epididymitis. It notes that garlic has anti-inflammatory and antiseptic properties that can help relieve symptoms, but should be eaten in moderation due to its irritating nature. The document recommends increasing intake of fruits, vegetables, fiber, protein and vitamin C which can boost immunity and reduce inflammation to aid recovery from epididymitis. Spicy foods, alcohol, and fatty/fried foods should be avoided.

1. Can You Include Garlic in
Your Epididymitis Diet?
Wuhan Dr.Lee’s TCM Clinic

2. Epididymitis is an inflammatory disease of the male
reproductive system, which causes great damage to the
body. If a man has epididymitis without timely treatment,
it will affect the physiological function of his epididymis.

3. In addition to swelling and pain, urination discomfort,
epididymitis is also prone to cause sperm quality decline.
A proper diet can help relieve the symptoms of epididymitis to a
certain extent and can also help provide nutritional support,
strengthen the immune system, and promote recovery.

4. So, are there any dietary taboos for
epididymitis patients?
Avoid spicy food. Spicy foods may irritate the
genitourinary system and cause inflammation to worsen.
Therefore, spicy foods such as chili peppers and mustard
should be avoided.

5. Avoid drinking alcohol. Drinking alcohol will stimulate the
genitourinary system and cause inflammation to worsen.
Drinking alcohol should be avoided not to affect the effect
of diagnosis and treatment.
Avoid fatty meat and fried food. During the disease, the
patient's spleen and stomach digestive function will have a
certain impact after eating fat, sweet and fried foods that
are not conducive to digestion and absorption. So fatty meat
and fried foods need to be avoided.

6. It has recently been
rumored on the
Internet that people
with epididymitis
are advised not to
eat garlic, or their
condition will be
easily aggravated.
Is this statement
correct?
Let's come together
to find out.

7. TEXT HERE
When it comes to garlic, apart from its pungent and
stimulating flavor, what makes it memorable is its ability
to be antiseptic and anti-inflammatory.
Garlic has a powerful antiseptic ability that destroys germs that
invade the body. It also aids in absorbing vitamin B1, promotes the
metabolism of sugars for energy production, and relieves fatigue.

8. Another essential function of garlic is
to boost the immune system, and its
lead selenide has antioxidant
properties. Garlic also contains
"allicin," a substance that is many
times more beneficial to the brain than
vitamin B. Therefore, patients with
epididymitis can eat garlic, but because
garlic has a certain degree of irritation,
it can be appropriate to eat less.

9. Increase fruit and
vegetable intake. Increase protein
intake.
Increase vitamin C
intake.
Increase fiber intake.
In addition, we can refer to the following dietary suggestions to
improve our diet and promote the recovery of epididymitis.

10. Increase fruit and vegetable
intake. Fruits and
vegetables are rich in
vitamins, minerals, and
antioxidants, which help
boost immunity and reduce
inflammation. We can
choose fresh fruits and
vegetables and diversify our
nutrient intake.

11. Increase fiber intake. High-fiber foods
help promote gut health and smooth
bowel movements, which reduces the
inflammatory response. Vegetables,
fruits, whole grains, beans, and nuts
are all good sources of fiber.

12. Increase protein intake. Protein is an
essential part of cells and is vital for
repairing tissues and speeding up healing.
Patients can consume more protein-rich
foods like fish, chicken, and beef.

13. Increase vitamin C intake. Vitamin C helps boost the
immune system and reduces inflammatory symptoms.
Foods such as oranges, citrus fruits, strawberries, saffron,
and lemons are rich in vitamin C.

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