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HELTHY DIET AND HAPPY LIVING
Mrs.V.BHARATHI M.Sc ,M.Phil ,PGDCA
ASSOCIATE PROFESSOR ,
DEPARTMENT OF NUTRITION FSM&D
SRI ADI CHUNCHANAGIRI WOMENS
COLLEGE ,CUMBUM
HEALTH
• Health, according to the World Health Organization, is "a state of complete
physical, mental and social well-being and not merely the absence of disease
and infirmity." A variety of definitions have been used for different purposes
over time.
BALANCED DIET
• A balanced diet is a diet that contains differing kinds of foods in certain
quantities and proportions so that the requirement for calories, proteins,
minerals, vitamins and alternative nutrients is adequate and a small provision
is reserved for additional nutrients to endure the short length of leanness.
LOCALLY AVAILABLE IMMUNE
BOOSTING FOODS
THANK YOU

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community nutrition.pptx

  • 1. HELTHY DIET AND HAPPY LIVING Mrs.V.BHARATHI M.Sc ,M.Phil ,PGDCA ASSOCIATE PROFESSOR , DEPARTMENT OF NUTRITION FSM&D SRI ADI CHUNCHANAGIRI WOMENS COLLEGE ,CUMBUM
  • 2. HEALTH • Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity." A variety of definitions have been used for different purposes over time.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7. BALANCED DIET • A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14.
  • 15.
  • 17.