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Topic: Running with the Ball 
Unit aim 
This unit will help with running with the ball. It will include the different styles 
of running with the ball. When, where and how to run with the ball. 
Learning outcomes 
There are five learning outcomes to this unit. The learner will be able to: 
1.Travelling to produce an end product 
2.Change of pace 
3.Go past opponents 
4.Change of direction 
5.Both feet and all parts of the feet 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Group Task 1 
• In groups discuss what you already know about running with the ball 
• Record it on flip charts or your note books 
• Give examples of players who have the ability to run at players 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Gareth Bale running with the ball v 
Inter Milan 2010 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Group Task 2 
• Record all technical information for running with the ball 
• Where possible try to put this in a logical order for coaching players 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Practice makes 
permanent
FA Technical Detail? 
• FA Technical detail from FA technical book? 
• Not sure 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
FA Technical Detail 
• On your toes and a good first touch out of your feet 
• Run in a straight line with ball 
• Strike the ball with laces so as not to interrupt your stride pattern 
• Head up and assess the situation ahead and behind 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Group Task 3 
• Imagine you are a technical team of coaches 
• Your task it to design a technical practice (unopposed) coaching session 
moving into a skill practice (opposed) 
• Once you have completed this you will need to present it to the 
technical director for feedback 
• Think of the players, space, equipment needs. 
• The session should last 20 minutes 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Session Plan Running with the Ball (RWTB) 
Organisation 
• Set up 10 x 40 area 
• players RWTB to end line 
• Players progress to RWTB then make 
short diagonal pass at approx 30yds grid 
marker to other side and joins that line 
Key Factors 
On your toes and a good first touch out of your 
feet 
Run in a straight line with ball 
Strike the ball with laces so as not to interrupt 
your stride pattern 
Head up and assess the situation ahead and 
behind 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Four Corner Model 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Group Task 4 
• As part of the FA’s Long Term Player Development coaches are 
encouraged to help players develop in the four corners of development 
• Discuss and record some of the areas you as coaches would like to 
develop in each corner 
• Physical 
• Technical 
• Social 
• Psychological 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Outcome of Four Corner Model 
Technical 
•Limited touches 
•Change of direction 
Psychological 
•Decision Making, when and 
where 
•Awareness 
Physical 
•Change of pace 
•Balance 
•Use your laces when 
touching the ball 
Social 
•Communication 
•Enjoyment 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
Summary 
• On your toes and a good first touch out of your feet 
• Run in a straight line with ball 
• Strike the ball with laces so as not to interrupt your stride pattern 
• Head up and assess the situation ahead and behind 
• Less touches compared to dribbling 
• Change of pace 
• Travelling to produce and end product 
John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A

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Running with the ball

  • 1. Topic: Running with the Ball Unit aim This unit will help with running with the ball. It will include the different styles of running with the ball. When, where and how to run with the ball. Learning outcomes There are five learning outcomes to this unit. The learner will be able to: 1.Travelling to produce an end product 2.Change of pace 3.Go past opponents 4.Change of direction 5.Both feet and all parts of the feet John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 2. John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 3. Group Task 1 • In groups discuss what you already know about running with the ball • Record it on flip charts or your note books • Give examples of players who have the ability to run at players John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 4. Gareth Bale running with the ball v Inter Milan 2010 John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 5. Group Task 2 • Record all technical information for running with the ball • Where possible try to put this in a logical order for coaching players John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 7. FA Technical Detail? • FA Technical detail from FA technical book? • Not sure John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 8. FA Technical Detail • On your toes and a good first touch out of your feet • Run in a straight line with ball • Strike the ball with laces so as not to interrupt your stride pattern • Head up and assess the situation ahead and behind John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 9. Group Task 3 • Imagine you are a technical team of coaches • Your task it to design a technical practice (unopposed) coaching session moving into a skill practice (opposed) • Once you have completed this you will need to present it to the technical director for feedback • Think of the players, space, equipment needs. • The session should last 20 minutes John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 10. Session Plan Running with the Ball (RWTB) Organisation • Set up 10 x 40 area • players RWTB to end line • Players progress to RWTB then make short diagonal pass at approx 30yds grid marker to other side and joins that line Key Factors On your toes and a good first touch out of your feet Run in a straight line with ball Strike the ball with laces so as not to interrupt your stride pattern Head up and assess the situation ahead and behind John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 11. Four Corner Model John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 12. Group Task 4 • As part of the FA’s Long Term Player Development coaches are encouraged to help players develop in the four corners of development • Discuss and record some of the areas you as coaches would like to develop in each corner • Physical • Technical • Social • Psychological John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 13. Outcome of Four Corner Model Technical •Limited touches •Change of direction Psychological •Decision Making, when and where •Awareness Physical •Change of pace •Balance •Use your laces when touching the ball Social •Communication •Enjoyment John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A
  • 14. Summary • On your toes and a good first touch out of your feet • Run in a straight line with ball • Strike the ball with laces so as not to interrupt your stride pattern • Head up and assess the situation ahead and behind • Less touches compared to dribbling • Change of pace • Travelling to produce and end product John Murphy – FA Licensed Coach STLS City and Guilds Level 3 Educator – UEFA A