2. SPA
• SPA- SANITUS PER AQUAM, SALUS PER AQUAM (Latin Language Phrase)
which means Health Through Water.
• It is associated with water therapy (treatment) which is also known as
Balenotherapy.
3. TYPES OF SPA
• DAY SPA – Head to toe (regular service). A SPA offering a variety of
professionally administrated spa services or regular or daily basis.
• DESTINATION SPA – A destination is a spa with a special facility with the
primary purpose of guiding individual spa goer’s to develop healthy
habits. It can be of seven day package. Focusing on transformation of
lifestyle which can be accomplished by providing a comprehensive
programme that includes spa services, fitness programme, wellness
education and healthy cuisine.
• MEDICAL SPA- A facility that operates under the full time, on site super
vision of a licensed health care professional which provide comprehensive
medical and wellness care.
4. • Resort spa / Hotel spa – A spa owned by and located within a resort or hotel
providing professionally administrated spa service , fitness and wellness
components and spa cuisine menu choice.
• More spa – Ayurvedic spa.
Booth camp sea (Dead sea)
Mud spaan
Thermal spa
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5. Types of massages/Therapies
1.Ayurvedic Therapies
• Abhiyangam
• Shirodhara
• Pizichill/Potli massage
• Udwartanam
• Churna Sweden
• Pind Swedan
• Akshita Panam
• Kati Basti
• Hridya Basti
• Griva Basti
• Nasyam
• Sarvang Dhara
7. Massage Routine
• 20 Minutes- On the back (Arm, Back)
• 10 Minutes – On Posterior Legs
• 10 Minutes – On Anterior Legs
• 10 Minutes – On Anterior Arms
• 10 Minutes – On chest
• 5 Minutes – On Abdomen
• TOTAL – 60 Minutes (1 Hour)
8. Body Planes
• Coronal Plane- Horizontal Division
• Sagittal Plane- Vertical Division
• Transverse Plane- Division from mid of the tarso.
BODY MOVEMENT
• Flexion- To flex to decrease the angle between body parts. Flexing one muscles
usually result in bringing bony parts closer together.
• Extension- A movement of a joint in which one part of the body is moved away
from another.
• Adduction- Adduction is a movement which bring a lumb (arm/leg) close to the
sagittal plane.
9. • Abduction- Abduction is opposite to adduction- Taking limbs away from sagittal
plane.
• Prone- Lying with the face down or front part. (Lying on stomach)
• Supine- Lying with the face upward or front part. (Lying on Spine)
• Dorsiflexion- The turning of the foot upward.
• Planter Flexion- The turning of the foot downward.
• Inversion- Turning the foot inward.
• Eversion- Turing the foot outward.