Helps to release Toxins, Stress and Tension from the body. Improve Blood Circulation and Metabolism in the body. Release pain in any part of the body. Increase Immune System of Body and Boost Energy Level.

1. FOOT
REFLEXOLOGY
SUPREME HEALTH CLINIC

2. In reflexology, pressure is applied to specific reflex points on the
foot. These points correspond to organs and areas of the body. The treatment
is said to induce a healing response, even alleviating some ailments.
If nothing else, foot reflexology may be a soothing, relaxing way to
wind down and give some massage-like attention to your feet.
Foot reflexology may help with:
• stress and relaxation
• digestion
• eye strain
• improved sleep

4. Do you compare the foot massage and foot
Reflexology
Foot Massage therapy is the manipulation of tissues to relax the muscles,
relieve tension, and improve circulation. This can improve overall health and
well-being.
Foot Reflexology, on the other hand, uses a targeted, pressure-point massage
to restore the flow of energy throughout the body. The treatment usually
focuses on the feet, but it can also include the hands and ears.
1.The ridge beneath the toes on the top part of the ball of the foot, which
corresponds to the shoulder or neckline.
2.The ball of the foot, which reflects the chest.

5. 5 Benefits of Foot Reflexology
1.Remove your stress:
Reflexology can flood the neural pathways with relaxation, inducing a
state of peace and tranquility within the body and mind. This physiological
change results in the reduction of stress.
2. Relives body pains:
This is the best part of reflexology. If done carefully, it treats pains and
aches such as headaches, migraines, neck pain, lower and upper backaches.
3.Reflexology is the best for Blood pressure:
High blood pressure, also called HBP or hypertension, can be controlled
with regular foot massage. Studies have also found that foot reflexology

6. may help reduce systolic blood pressure and triglyceride.
To treat HBP, it is important to massage the solar plexus reflex. This reflex
point can be easily located by squeezing each side of your foot. The hollow
that forms is where the solar plexus point is.
Press this reflex point for a few seconds with your thumb and take a deep
breath.
Release the thumb and breathe out.
Repeat on the other foot.
Do it twice a week for several weeks.
Also, massage your entire foot for 10 minutes 2 or 3 times a week to notice
improved mood, less anxiety and lower blood pressure.

7. 4.Relax your Mind and body:
• Reflexology can be applied to any person of any age, including pregnant
women.
• Reflexology is not painful at all.
• Reflexology is useful for self-treatment.
• Reflexology improves immune system of body.
5.Increasing the Fresh Mood:
Certain points on the feet help in alleviating symptoms of depression. A
reflexology foot massage can help relieve these symptoms and put you in a
better mood.
Extra tips:
Use the olive oil or coconut oil on your feet and give massage and also give pressure lightly. Now you feel good.

9. We are do very prefect Foot Reflexology for you
Foot reflexology while you relax in your cozy and comfortable reclining chair in the Foot
Massage Lounge. Sessions are 30-, 60-, 75- and 90 minutes. Foot reflexology is best way to
Relaxation , Pain relief etc. The 60-minute foot reflexology massage includes a 15-minute foot
soak in a warm herbal bath, 15-minute massage on your head, shoulders and arms, and a 45-
minute foot and leg massage that stimulates your pressures points on your feet.
Reflexology is a simple method to help balance the body and stimulate organs. It is a natural
therapy that is based on the principle that there are reflexes on the soles of the feet which
correspond to every organ of the body, reflexology serves to relax, improve circulation and
promote a general feeling of wellness.

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