Ayurvedic body massage is an ancient Indian therapy that uses herbal oils tailored to individual body types. It aims to rejuvenate the body, mind, and spirit by removing toxins and promoting healing. The massage improves circulation, nourishes skin and organs, reduces stress and signs of aging, and strengthens the immune system. It uses herbal oils blended according to each person's doshas or bodily humors, and is a holistic treatment providing benefits for both physical and mental well-being.
3. About Ayurvedic massage
ā¢ Ancient Ayurvedic Body Massage therapy helps to heal and detoxify
body, mind and soul.
ā¢ Your body, mind and spirit gets detoxified from toxins and pollution from
outside world.
ā¢ This ancient massage therapy gives a soothing massage experience with
herbal massage oils.
ā¢ It just connect your body, mind and soul at concurrent level to feel your
inner self.
4. Continuationā¦
ā¢ Herbal oils in this therapy help your body to De-stress from tension and
pollution. In most of the reputed SPA centres, offer this ancient therapy.
ā¢ Mostly, it has a form of aromatic combination of oils from blended herbs.
ā¢ Depending upon your dosha type, Ayurvedic practitioner apply some
herbal oils during massage session.
ā¢ It is important that an experienced Ayurvedic practitioner should give
this therapy
5. Doshas in Ayurveda
ā¢ Three vital energies of body types. Every dosha type is the combination of
two of five great elements.
ā¢ According to this ancient therapy, everything is composition of Great
elements i.e. Fire, Water, Air, Sky and Water.
Three body types [Constantly changing and interacting with each other]
ā¢ Vata: Space and Air (principle of movement)
ā¢ Pitta: Fire and Water (principle of transformation)
ā¢ Kapha: Water and Earth (principle of structure, cohesion and
lubrication)
6. Experience during massage session
ā¢ If this is your first Ayurvedic Body Massage session, then you will agree
that itās different from regular massage.
ā¢ You will start loving this treatment as it has huge health benefits.
ā¢ Both your body, mind and soul feels the goodness of this ancient science of
healing from India.
ā¢ The deep massage brings nourishment to skin cells and tissues.
ā¢ Deep relaxation to body muscles and energy channels and also calm down
mind and nerve system
7. Continuationā¦
ā¢ Secret behind this rejuvenation experience is from richness of herbal oils.
ā¢ Unique and special and made by hands from herbal extracts to improve
healing process.
ā¢ Your entire body comes under this treatment like Back, arms, hands,
necks, heads, hips, feet and all.
ā¢ Herbal oils are prepared with utmost care for personās body-mind
constitution..
ā¢ It is the composition of their dosha with five great elements
9. Benefits of using herbal oils
ā¢ Ayurvedic Body Massage uses these oils as a potent contributor to
maintain body harmony and balance.
ā¢ The vibrant small molecules in oils penetrates your skin well and transfer
natureās healing property to body directly.
ā¢ Mostly in a good SPA centre, base for these herbal oils are coconut or
sesame oil.
ā¢ Depending upon your body dosha type and season the practitioner
chooses herbal oil.
10. Continuationā¦
ā¢ Deep healing property of this therapy is very effective for nerve and
immune system.
ā¢ So your body and mind gets healing of many diseases naturally.
ā¢ Your Ayurvedic Body Massage treatment starts with consulting with SPA
centre.
ā¢ During your first meeting, you will know confidential health and lifestyle
consultation in treatment.
ā¢ The masseur identify your needs and expectations in this therapy.
ā¢ They will do some major changes in treatment to suit you..
11. Continuationā¦
ā¢ Consultation is a quick session to know more about the concern SPA and
their treatments
ā¢ Then a massage treatment tailored to your requirements takes place after
consultation session. It lasts for nearly an hour or more than hour
sometimes.
ā¢ Masseur heats the oil and apply it directly to skin by covering your body
with soft sheets, blankets and towels.
ā¢ The body parts being massaged will get exposed and gives you warm and
secure feel.
12. Continuationā¦
ā¢ As oils get in contact with body directly, itās best to remove your Jewelry
and garments.
ā¢ While massaging your body, your hair also come in contact with oils. To
sum up, herbal properties nourish your hair very well.
ā¢ You should keep in mind that you will feel so relaxed after this treatment.
So you should plan the activities you do after treatment.
ā¢ Best SPA practitioner will make you safe and comfortable throughout your
massage session.
15. Panchakarma
ā¢ Panchakarma is the ancient form rejuvenating Ayurveda therapy.
ā¢ It is developed to remove body impurities and deep rooted stresses in
physiology.
ā¢ Most of the Ayurvedic clinics and SPA centres suggests this therapy to
their clients.
ā¢ Furthermore, to maintain and promote wellness in healthy people,
Panchakarma is used in seasonal basis.
ā¢ It is used to restore the balance in illness.
16. Continuationā¦
ā¢ Our body is controlled by the rhythms of environment and seasonal
climate changes. Dangerous body toxins comes from food, lifestyle or
environment.
ā¢ Over the years, our body experiences a build-up of toxin levels. Our body,
mind and soul respond to what we give to them.
ā¢ It can be food, stress or our lifestyle. So we can feel the high levels of
toxins in our body, mind and spirit.
ā¢ Panchakarma helps our body in degenerating these toxin influences and
purify our body and mind.
17. Continuationā¦
ā¢ Undergoing this therapy is highly beneficial if you consider it for your
hectic lifestyle and body health.
ā¢ Our body has the natural power to remove these toxins. With this
Ayurvedic Body Massage, the ability is increased.
ā¢ This therapy uses specific herbal oils to our body type. Moreover it
encourages body to rejuvenate and increases healing levels in body.
ā¢ The soothing and relaxing procedures in this treatment is suitable for all
ages of people.
18. Benefits of Ayurveda Massage
ā¢ Reduces signs of aging
ā¢ Nourishes body, skin cells and tones
ā¢ Improves sleeping cycles
ā¢ Strengthens nerve, immune and energy channel systems
ā¢ Improves good vision, longevity
ā¢ Imparts softness and color to skin and body
19. Continuationā¦
ā¢ Increases body blood circulation
ā¢ Improves and stimulates internal organs of body
ā¢ Improves body tolerance power
ā¢ Nourishes skin color and remove dead cells and impurities
ā¢ Improves firmness to limbs and other organs
ā¢ It Nourishes your hair and gives strength