2. SUNNY DAYS
On Sunny days, you are likely to experience:
- headaches
- sunburn
- dehydration
- heatstroke
3. Sweating is body’s way of cooling down.
However too much sweating can make you feel
cold and would make you more likely to feel
sick.
4. WAYS to PROTECT YOURSELF DURING HOT
WEATHER
• Apply sunscreen lotion.
• Stay in the shade when at the beach or pool.
• Wear dark glasses or a visor when going out.
5. • Drink plenty of water.
• Wear a wide-brim hat.
• Wipe sweat off the body with a clean towel.