This is a presentation created by Jone Baluckyte "Healthier minds, smarter minds"

1. Exchange Partnership KA229-
Erasmus+ ‘Healthier minds, smarter minds’
Code No: 2018-1-ES01-KA229-051027_2
Made by Lithuanian team , Jonė Valuckytė

2. Why do
teenagers
stress?

3. In todays‘s world a lot of
people feel stressed. The
reasons are very
different: work, family,
studies, health,
relationship, financial
situation and others.

4. Stress is the feeling of
being under too much
mental or emotional
pressure. Some scientists
say that stress is a natural
and normal part of life, but
sometimes you just need to
relax.

5. Teenagers stress is a big
issue in today’s society. It
affects teenagers almost
every day.

6. Teens may develop more
stress than adults.

7. Causes of teenagers
stress:
• homework and school (especially exams);
• expectations and pressure to do well at school
from parents and family;
• their social relationships with friends and
boyfriends/girlfriends;
• life challenges;
• lack of time - having too much to do, feeling
unprepared or overwhelmed;
• lack of sleep.

8. The main causes of stress
in a teenager’s life come
from school.

9. They are stressed from a
large amount of
homework.

10. Parents expectations and
pressure to do well at
school

11. Having too much to do – too many
activities - can also be the reason
students feel stressed.

12. Teenagers are stressed
when they haven’t good
relationship with their
parents.

13. Students relationships
with friends and
boyfriends/girlfriends
are very important for
their social life.

14. Lack of sleep is also
mentioned as one of the
factor that causes stress.