HOw to prevent illnesses

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HOW TO PREVENT
ILLNESSES
PASS THE WORD
“Pass The Word” by Marga Serrano
Template by Montse Durán

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A drug that weakens the
central nervous system

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alcohol

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It is important not to
skip the first meal of
the day. It provides
you with the energy
to focus throughout
the day.

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breakfast

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It is Bugs Bunny’s
favourite meal.

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carrots

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You must have a
balanced and varied
one.

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diet

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You should do it every
day. It reduces stress
and helps to calm the
mind. It is good for
your heart and body.

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exercise

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It is a colourful
source of nutrients.
We should have five
pieces a day.

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fruit

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Some people have got
an allergy to it, so they
must have food
free of that.

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gluten

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You should wash them
before eating.

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hands

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It is a high-fat food; an
excellent source of
energy and especially
eaten in summer.

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icecream

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The opposite of
healthy food.

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junk food

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An oval fruit rich
in vitamin A and C.

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kiwi

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Smoking can cause
.... cancer.

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lung

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Bananas are rich in
this mineral.

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magnesium

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It is a poison
found in tobacco.

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nicotine

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Juicy and sweet, high
in vitamin C and
potassium.

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orange

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Meat and fish contain
high levels of it.

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protein

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It contains a “q”
Watermelon has got
91,2% ... content.

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liquid

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It’s an excellent
source of energy, highly
rich in carbohydrates
and it can prevent cancer.
Chinese and Japanese
people eat it in every
meal.

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rice

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You need to get a
minimum of eight hours
every night.

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sleep

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Brush them after each
meal.

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teeth

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It contains a “u”
It’s a popular fast-food.
It is not very good for
your health.

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hamburger

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Eating a diet rich in
them may reduce risk
for cancer, heart diseases,
diabetes, etc.

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vegetables

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Drinking it flushes
the toxins out of
your body.

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water

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A prepared food made
from milk.

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yogurt

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A mineral you find in
oysters, spinach,
pumpkin seeds and
nuts.

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zinc