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.  We All Have Stress . Cauz it’s the Thing which we Don’t Earn….Ye Milti Hai Muft Muft ###
How  When Where & Why One Can Have Stress Look Down….And I knw We all Can Relate …Haina
Sources of Stress The Good Get married Have children Buy a new home Go on vacation New Job Promotion The Bad Break a leg Spouse loses job Kidlet in trouble  Lose wallet In-laws coming The Ugly Nasty car accident Bankruptcy Divorce Loved one dying Socha …..Thoda Yaha Bhi Dekho …Hum Kaise Aa Stess  Hume Mar…In Sources Ko Leke Bolte Hai …..So which Hit u More
So What u Looking at is Stess  Are Bhago Bhao Stess Aya
So Identify wh0! Makes U More Stressed$ Emotional Environmental Injury Physical Illness Career Pressures Types of Stressors
So Thought About Him or Her Who Is that @ Or Which Things Leads to U to!!! Don’t Worry U Don’t Have to Tell here but …..Keep It In Mind Don’t Get Depressed !!! ….
So Welcome to Stress Free Zone

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Stress Management

  • 1. . We All Have Stress . Cauz it’s the Thing which we Don’t Earn….Ye Milti Hai Muft Muft ###
  • 2. How When Where & Why One Can Have Stress Look Down….And I knw We all Can Relate …Haina
  • 3. Sources of Stress The Good Get married Have children Buy a new home Go on vacation New Job Promotion The Bad Break a leg Spouse loses job Kidlet in trouble Lose wallet In-laws coming The Ugly Nasty car accident Bankruptcy Divorce Loved one dying Socha …..Thoda Yaha Bhi Dekho …Hum Kaise Aa Stess Hume Mar…In Sources Ko Leke Bolte Hai …..So which Hit u More
  • 4. So What u Looking at is Stess Are Bhago Bhao Stess Aya
  • 5. So Identify wh0! Makes U More Stressed$ Emotional Environmental Injury Physical Illness Career Pressures Types of Stressors
  • 6. So Thought About Him or Her Who Is that @ Or Which Things Leads to U to!!! Don’t Worry U Don’t Have to Tell here but …..Keep It In Mind Don’t Get Depressed !!! ….
  • 7. So Welcome to Stress Free Zone