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Guided journal should be 2-3 pages, double spaced, include
reference citations with proper APA, and include a cover page.
Since the journal is reflective in nature, the use of first person
is acceptable, however, this should still be formal scholarly
writing.
(1) Frustration: what frustrates you the most in your current
work/life?
(2) Energy: What are your most vital sources of energy? What
do you love?
(3) Inner resistance: What is holding you back? Describe 3
situations in your recent work/life where you noticed one of the
following three voices kicking in and which of them prevented
you form exploring the situation more deeply:
-
Voice of judgment (shutting down your mind)
-
Voice of Cynicism (shutting down your open heart)
-
Voice of fear (shutting down your open will)
Guided journal should be 2-3 pages, double spaced, include referen.docx

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