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BY: Jack Hudgins
Hot and cold packs are a product of a chemical
reaction between a supersaturated solution of
Sodium Acetate and water in Heat packs and
Ammonium Nitrate and water in cold packs. The
reason these work is that the reaction either causes
heat to be expelled or absorbed in the reaction.
http://www.youtube.com/watch?v=6tIfFJlP85I Heat packs
NH 4 NO3 (s) → NH4
+ (aq) + NO3
- (aq) is the reaction inside cold packs
http://sites.jmu.edu/chemdemo/2011/06/08/amonium-nitrate-reaction/
 This is ammonium nitrate
The supersaturated solution releases the energy
that caused it to become a supersaturated
solution when the solution is thrown out of the
balance that it is in. Although it is in balance, it is
a very unstable balance and can easily be
crystalized. This process is a exothermic reaction
because energy in the form of heat is released.
The chemical reaction of ammonium nitrate and
water causes the ammonium nitrate to absorbs
extreme amounts of heat. This in turn gives us the
cold we get in the pack which helps will swelling.
Because it absorbs energy in the form of heat, it is an
endothermic reaction.
One example of the type of ice packs sports players use.
 http://en.wikipedia.org/wiki/Ice_pack
 http://www.helium.com/items/1362483-the-chemistry-of-reusable-
heat-packs
 http://www.pa.msu.edu/sciencet/ask_st/031595.html

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Hot and cold packs