22. Move More
Manifesto
A face full of chicken wings, a Call of Duty marathon, and hours spent surfing the
web: that’s how Millennials manage their depression. In fact, among millennials,
sedentary behavior is the most common way of coping. But the generation of
coping with depression by keeping still is over. So drop the chicken wings and
quit smashing buttons, the scientists have spoken: it’s time to move more.