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What to eat for weight loss
- 1. WHAT TO EAT FOR PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com WEIGHT LOSS
- 2. ABOUT DIETITIAN SHUBHRA JAIN Dietitian Shubhra Jain is an esteemed dietitian in Ambala with 7 years of experience in weight loss and weight management. She cures people just with diet and lifestyle changes. Presently she is operational in Chandigarh and Ambala. Dietitian Shubhra who is a leading and best dietitian in Ambala is specialized in therapeutic diets. Dietitian Shubhra Jain has done PGD in Clinical Nutrition & Dietetics and Diploma in Sociology & Nutrition. She also helps in weight loss because she knows that due to the modern lifestyle and dietary habits it becomes very difficult to maintain our weight in most of the urban areas of India. Shubhra’s Nutri Diet Clinic helped hundreds of people achieving their weight loss goals. DIETITIAN SHUBHRA JAIN IS THE BEST DIETITIAN IN AMBALA AND CHANDIGARH. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 3. WANT TO CUT EXTRA FATS OUT FROM THE BODY? Well, know it’s time for you to cheer up because dietitian Shubhra will explain What To Eat For Weight Loss in a quicker way. With 7 years of strong experience, Dietitian Shubhra is the leading and the best dietitian for quick weight loss. Moreover, Shubhra Jain is Best dietitian for weight loss online. Similarly, with her amazing weight loss tips and weight loss diet, you can easily achieve your desired body goals. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 4. LET’S KNOW ABOUT BENEFITS OF WEIGHT LOSS •Decreased risk of diabetes •Lowered blood pressure •Improved cholesterol levels •Decreased risk of heart disease •Decreased risk of certain cancers •Improved mobility •Decreased joint pain •Improved blood sugar levels •Decreased risk of stroke •Reduced back pain •Decreased risk or improvement in symptoms of osteoarthritis •Decreased risk or improvement in symptoms of sleep apnea PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 5. BEST FRUITS & VEGES FOR WEIGHT LOSS •Green Peas •Broccoli •Asparagus •Cucumber •French beans •Green chilies •Lettuce •Blueberries •Apples •Watermelon •Pineapple •Kiwis •Melons •Avocado •Spinach •Swiss chard •Grapefruit •Oranges •Lettuce •Celery •Zucchini •Pumpkin •Carrots PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 6. BEST BEVERAGES FOR WEIGHT LOSS •Green tea •Green Smoothies •Vegetable Juice •Fruit juices •Water •Black tea •Warm water with ginger and lemon •Weight loss coffee •Coconut water •Citrus Juices •Chia seeds drinks •Wheat grass drinks PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 7. MORE NUTRITIOUS FOODS FOR WEIGHT LOSS •Salmon •Tuna •Oyster •Sardines •Crabs •Eggs •Dark chocolates •Oatmeal •Brown rice •Chicken •Nuts •Seeds •Legumes and lentils •Quinoa •Brown rice •Whole grains •Cauliflower •Olive oil •Coconut water •water PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 8. CONTACT US PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com NAME: Nutri Diet Clinic ADDRESS: 835 , Veetrag Vatika , Urban Estate , Sector 7 , Opp. Civil Hospital , Ambala City , Haryana PHONE NUMBER: +918295195172 +91 9988445599
- 9. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com