Dietitian Shubhra Jain” has brought a list of Top Nutritious Foods To Eat. Moreover, she is the leading and trusted dietitian and nutritionist in India and abroad. Her diet plans and nutritious tips are highly proven and serve excellent benefits.

1. TOP
TO EAT
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com

2. Dietitian Shubhra Jain is an esteemed dietitian
in Ambala with 7 years of experience in weight
loss and weight management. She cures people
just with diet and lifestyle changes. Presently
she is operational in Chandigarh and Ambala.
Dietitian Shubhra who is a leading and best
dietitian in Ambala is specialized in therapeutic
diets. Dietitian Shubhra Jain has done PGD in
Clinical Nutrition & Dietetics and Diploma in
Sociology & Nutrition. She also helps in weight
loss because she knows that due to the modern
lifestyle and dietary habits it becomes very
difficult to maintain our weight in most of the
urban areas of India. Shubhra’s Nutri Diet
Clinic helped hundreds of people achieving their
weight loss goals.
DIETITIAN SHUBHRA JAIN IS THE BEST DIETITIAN IN
AMBALA AND CHANDIGARH.
ABOUT
DIETITIAN SHUBHRA
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com

3. No matter how busy we get, we always
require good health to perform every task.
Apparently, going to the gym, consuming
the healthiest diet has become a new trend
in our lifestyle.
With their expert advice and suggestions,
people
have become healthier. Patients who are
suffering
from diabetes, cardiovascular issues, gastric
and poor digestive problems, dietitians have
a solution for everyone.
Eating nutritious food is good. There’s
always the
right way to eat everything in the right
proportion.
That’s why dietitians are here to help us
ROLE OF
DIETITIAN
IN OUR
LIFE
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com

4. BOOST OF NUTRITION FROM HEALTHY
VEGETABLES
Vegetables are the best source of nutrition.
They contain excellent nutrients like vitamins,
minerals, antioxidants, iron and fibers that
help to maintain better health of our body.
Eating healthy vegetables stops the risk of
chronic disease and enhances fitness of our
body.
•Broccoli
•Cucumber
•Onions
•Cauliflower
•Carrots
•Beet roots
•Bell peppers
•Pumpkin
•Zucchini
•Garlic
•Sweet potato
•Ginger
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com
TOP
NUTRITIOUS
FOODS
TO EAT:
BY DIETITIAN
SHUBHRA

5. BETTER
NUTRITION &
FLAVOR FROM
FRUITS
Fruits are juiced and full of essential
nutrients which help to improve and
enhance body health from inside and
outside both. Fruits are nutritious as well
as adds delicious flavor in our mouth.
Similarly, eating fruits, drinking fresh
fruits juice can help to maintain better
health of our body.
•Apples
•Oranges
•Strawberry
•Banana
•Blueberry
•Mango
•Muskmelon
•Papaya
•Watermelon
•Pineapple
•Grapefruit
•Pomegranate
•Cherries
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com

6. RICH
NUTRITION
FROM
NUTS & SEEDS
Eating nuts and seeds regularly can help to
maintain your weight help to boost your
immunity, memory power. Nuts and seeds
contain essential nutrients like vitamin E,
Magnesium, and fatty acids which help to
serve proper nutrition the body. Here, is
the list of top nutritious nuts and seeds
that you can have regularly.
•Chia seeds
•Walnuts
•Almonds
•Pistachios
•Sesame seeds
•Sunflower seeds
•Flax seeds
•Pumpkin seeds
•Macadamia nuts
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com

7. WHOLE GRAINS
FOR HEALTHY
MEALS
Whole grains are totally essential
components for our body. Because,
they fulfill our hunger and serve
important nutrients in our body for
better health. Moreover, whole grains
are best source of nutrition because
they do not contain any sort of
harmful components. For larger meals,
whole grains are the best nutritious
foods. Thus, here are the top whole
grains that you can regularly for
better health.
•Brown rice
•Wheat
•Oats
•Whole wheat breads
•Quinoa
•Barley
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com

8. OTHER BEST
NUTRITIOUS
FOODS TO EAT
Well, dietitian Shubhra has listed other
best nutritional foods that can help to give
better nutrients for the body. Moreover,
these foods contain finest nutrients that
help to enhance the functioning of our body
organs in a better way. Thus, here is the
list of top nutritious foods that can you can
heave achieving all health goals.
•Eggs
•Avocados
•Lentils & kidney beans
•Milk & Yoghurt
•Coconut oil & olive oil
•Dark chocolate
•Seafood & Seaweed
•Chicken
•Potatoes
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com

9. CONTACT US
PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com
NAME: Nutri Diet Clinic
ADDRESS: 835 , Veetrag Vatika ,
Urban Estate , Sector 7 , Opp.
Civil Hospital , Ambala City ,
Haryana
PHONE NUMBER: +918295195172
+91 9988445599

10. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com
WEBSITE: http://www.dietitianshubhra.com