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Benefits Of Vegan Diet
- 1. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 2. ABOUT DIETITIAN SHUBHRA Dietitian Shubhra Jain is an esteemed dietitian with 7 years of experience in weight loss and weight management. She cures people just with diet and lifestyle changes. Presently she is operational in Chandigarh and Ambala. She is specialized in therapeutic diets. Dietitian Shubhra Jain has done PGD in Clinical Nutrition & Dietetics and Diploma in Sociology & Nutrition. Shubhra’s Nutri Diet Clinic aims to assist people in their journey towards holistic wellness. She also helps in weight loss because she knows that due to the modern lifestyle and dietary habits it becomes very difficult to maintain our weight in most of the urban areas of India. Shubhra’s Nutri Diet Clinic helped hundreds of people achieving their weight loss goals. Currently, she serves people all across the world through online counseling sessions which include telephonic guidance also. DIETITIAN SHUBHRA JAIN IS THE BEST DIETITIAN IN AMBALA AND CHANDIGARH. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 3. WHAT IS VEGAN DIET? Veganism is defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty, whether for food, clothing or any other purpose. For these reasons, the vegan diet is devoid of all animal products, including meat, eggs and dairy. People choose to follow a vegan diet for various reasons. These usually range from ethics to environmental concerns, but they can also stem from a desire to improve health PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 4. BENEFITS OF VEGAN DIET Vegetables are like major fuel for our body. When it comes to a vegan diet it’s totally like meals full colors and nutrition. The vegan diet is becoming very common these days and why not consuming animals for fulfilling our hunger is not the right thing. Therefore, being a vegan also you can enjoy a variety of flavors and recipes. The best part about vegan food you will only get the best nutrients and benefits for your body all impurities and bad components will be excluded. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 5. LIST OF ADVANTAGES FROM VEGAN FOODS PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com Get Bowl Full Of Rich Nutrients Best Remedy For Healthy Weight Loss Low Risk Of Chronic Diseases Prevention Against All Sort Of Cancer Disease Fuel For Healthier Growth Of Kids Serves Proper Sleep And Stamina To Carry Busy Work Schedules. Best Food For Healthy Weight Loss Essential Fuel For The People Of All Age Group Beneficial For Oral Health, Skin Health, Hair Growth
- 6. BEST VEGAN FOODS Green vegetables Juicy Fruits Legumes Pulses Whole grains Nuts Dry fruits Seeds Tofu Herbs & Spices Fresh Soy Products Frozen Fruits Smoothies Fresh Juice Vegetable oil Olive oil Coconut milk Vegan ice cream Almond milk Vegan Cheese Seed Butter Nut Butter Canned legumes Quinoa Millet Wheat pasta Rice cakes Coconut yoghurt Cashew Chesses Maple syrup Organic ketchup PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 7. •No Meats •No Eggs •No Seafood •No Dairy Products •No Ghee •No Butter •Gelatin •Honey •Milk from cow or buffalo •Chesses •Poultry food FOOD TO AVOID FOR VEGAN LIFESTYLE PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com
- 8. CONTACT US PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com NAME: Nutri Diet Clinic ADDRESS: 835 , Veetrag Vatika , Urban Estate , Sector 7 , Opp. Civil Hospital , Ambala City , Haryana PHONE NUMBER: +918295195172 +91 9988445599
- 9. PHONE NO: +918295195172 MAIL: shubhrajain81@gmail.com WEBSITE: http://www.dietitianshubhra.com