All aboutpopcorn

1,515 views

Published on

Published in: Self Improvement, Business
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
1,515
On SlideShare
0
From Embeds
0
Number of Embeds
1
Actions
Shares
0
Downloads
2
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

All aboutpopcorn

  1. 1. Healthy Popcorn vs. Movie Theater Popcorn<br />Technology Literacy~Block: E<br />http://makemeasaint.blogspot.com/<br />
  2. 2. Popcorn Fact # 1<br />Has 31 calories <br />Iron<br />Dietary fiber<br />
  3. 3. Popcorn fact # 2<br />Movie theater popcorn has saturated fats and lots of calories<br />They don’t even use real butter!!<br />
  4. 4. Popcorn Fact # 3<br />Healthy popcorn has vitamins B1 and B2<br />Air Popped, White Popcorn is healthy<br />http://quitehealthy.com/nutrition-facts/popcorn/198061.html<br />
  5. 5. This is important to us because…<br /> Nutrition habits are very important<br />If you get the right habits young you won’t have a “problem” when you are older<br />
  6. 6. DON’T EAT!!<br />
  7. 7. Healthy Popcorn<br />
  8. 8. Portion Sizes<br />http://www.istockphoto.com/file_thumbview_approve/8414372/2/istockphoto_8414372-dental-floss.jpg<br />Dairy<br />1 ½ oz. hard cheese – three dice<br />Vegetable<br />Sweet baked potato – computer mouse<br />Grain<br />1 cup popcorn- baseball<br />Meat <br /> 3 oz. cooked chicken – deck of cards<br />Fruit<br />1 cup strawberries – baseball (12 berries)<br />Fats and Oils<br />5 olives – poker chip<br /> Sweet Treats<br />1 oz. chocolate – pack of dental floss<br />Mixed Dishes<br />Lo mein – baseball<br />Mac and cheese - baseball<br />http://www.techfuels.com/attachments/cpu-components/7979d1226568526-computer-mouse-computer-mouse.jpg<br />http://us.123rf.com/400wm/400/400/willowdog/willowdog0902/willowdog090200011/4269340.jpg<br />http://www.principalspage.com/theblog/wp-content/uploads//2008/07/baseball2.jpg<br />http://www.webmd.com/diet/healthtool-portion-size-plate<br />
  9. 9. The Food Pyramid<br />From left to right:<br />Grains - 6 servings a day<br />Vegetables - 5 servings a day<br />Fruits – 3 servings a day<br />Fats and Oils<br />Dairy – 3 servings a day<br />Meat and Beans – 2 servings a day<br />http://www.hard24get.com/food/miniposter1r.jpg<br />
  10. 10. 7 Healthy Snacks<br />Tropical Fruit ParfaitFrozen Yogurt<br />(it’s only healthy if YOU make it!)<br />An apple Strawberries<br />Nuts<br />Air-Popped, White Popcorn<br />Homemade Smoothies<br />http://www.whyguides.com/wp-content/uploads/2009/06/strawberries1.jpg<br />http://www.lifehack.org/articles/lifehack/kitchen-hack-3-easy-steps-to-create-healthy-frozen-yogurt.html<br />http://www.livestrong.com/article/76922-calories-nutrition-air-popped/ <br />http://www.wholeliving.com/photogallery/healthy-snack-recipes<br />http://www.thepowerpointtemplates.info/wp-content/uploads/2008/10/green_apple_fruit_themes_templates.gif<br />http://www.soya.be/recipes/smoothie-recipes.php<br />
  11. 11. References<br />WebMD<br />Physorg<br />Interesting Facts About Popcorn<br />Healthy Air Popper Snack<br />

×