Antioxidants

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Sandra Sammarco

Health & Medicine Business

By: M & S Period 5 Computer Literacy The Amazing Antioxidants That Keep You Safe!!!

[object Object],What Really Are Antioxidants???

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Antioxidants are important to us because… ,[object Object]

A Healthy Dinner Including antioxidants Vegetables are a good source of antioxidants. Many fruit juices have antioxidants in them. Chicken and fish are healthy foods that go good with antioxidants.

The Food Pyramid ,[object Object],[object Object],Grains Vegetables Fruits Oils Milk, Dairy Meats & Beans

Healthy Snacks Nuts Fruits Veggies

Resources ,[object Object],[object Object],[object Object],[object Object],[object Object],Remember to chose foods with different types of colors.

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