Antioxidants

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S

Sandra Sammarco

Health & Medicine Business

By: M & S Period 5 Computer Literacy The Amazing Antioxidants That Keep You Safe!!!

[object Object],What Really Are Antioxidants???

Fact #2 ,[object Object]

Fact #3 ,[object Object],[object Object],[object Object],[object Object],[object Object]

Antioxidants are important to us because… ,[object Object]

A Healthy Dinner Including antioxidants Vegetables are a good source of antioxidants. Many fruit juices have antioxidants in them. Chicken and fish are healthy foods that go good with antioxidants.

The Food Pyramid ,[object Object],[object Object],Grains Vegetables Fruits Oils Milk, Dairy Meats & Beans

Healthy Snacks Nuts Fruits Veggies

Resources ,[object Object],[object Object],[object Object],[object Object],[object Object],Remember to chose foods with different types of colors.

THANK YOU FOR WATCHING!!!

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Antioxidants

1. By: M & S Period 5 Computer Literacy The Amazing Antioxidants That Keep You Safe!!!

2.

3.

4.

5.

6. A Healthy Dinner Including antioxidants Vegetables are a good source of antioxidants. Many fruit juices have antioxidants in them. Chicken and fish are healthy foods that go good with antioxidants.

7.

8. Healthy Snacks Nuts Fruits Veggies

9.

10. THANK YOU FOR WATCHING!!!