1. 1
2
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Friendly Reminders
While waiting for others to come in, here are
some rules and reminders to keep in mind.
Turn off your camera and
microphone.
Type "present" in the chat box for
your attendance.
Turn on your camera during
discussion.
5. Objectives
At the end of the lesson, the students are expected to:
a. Explain that knowing oneself can make a person accept
his/her strengths and limitations and dealing with others better
b. Share his/her unique characteristics, habits and experiences
c. Start and maintain a journal
6. KNOWING
ONESELF
In ancient Greece, the famous
philosopher Socrates emphasized
that an unexamined life was not
worth living hence you have to know
thyself.
7. KNOWING
ONESELF
while on the other hand, another
Greek philosopher named Aristotle
also stated that knowing yourself is
the beginning of all wisdom.
8. Have you ever asked yourself the
question “Who am I?” How much do
you know well about yourself? How
do you discover and develop
yourself?
ASK YOURSELF?
9. Mirror, mirror
on the wall
Look at yourself in a mirror, what
can you see? List down the things
you can perceive as you look at
yourself and the things you wish you
were. Use your journal to do this
activity.
10. Actual Self Ideal Self
As you look into the mirror, you can
actually see your actual self.
However, there are certain thoughts
that as we look at other people, we
wish to have the traits they have.
This is when we thought of our ideal
self.
11. Self
Concept
Self-knowledge is derived from social
interactions that provide insight into how others
react to you. The actual self is who we actually
are. It is how we think, how we feel, look, and act.
It can be seen by others, but because we have no
way of truly knowing how others view us, the
actual self is our self-image.
The actual self and the ideal self are two broad
categories of self-concept which refers to your
awareness of yourself.
12. Personal
Effectiveness
Knowing oneself must grow deeper with the
understanding of discovering yourself, on how
you react on things, decide, relate on your
surroundings, and giving importance to your
strengths and limitations.
In order to do so, you need as well to make use
of your talents, skills, energy and time to
achieve your goals.
13. What are the skills that will help
you increase your efficiency?
14. Determination
It allows you to focus only on
achieving a specific goal without
being distracted by less important
things or spontaneous desires.
15. Self-confidence
It appears in the process of
personal development, as a result
of getting aware of yourself, your
actions and their consequences.
21. Journal
Writing
The purpose of Journal Writing is to help you set
goals, reflect and track your daily growth by
jotting it down in a piece of notebook. It yields
self-awareness in which way you will know what
your reactions are in different situations. It will
also boost your imagination. In addition, writing is
your time alone. It is a way of loving yourself
more and not letting anyone judge you.
22. Let's Answer
1. What is Self-concept?
2. What are the skills that will help you
increase your self efficiency?
3. Give me the difference between actual
self and ideal self.