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Personal
Development
Class
with Ms. Charmane
Welcome,
Students!
PRAYER
Objectives
At the end of the lesson, the students are expected to:
a. Explain that knowing oneself can make a person accept
his/her strengths and limitations and dealing with others better
b. Share his/her unique characteristics, habits and experiences
c. Start and maintain a journal
KNOWING
ONESELF
In ancient Greece, the famous
philosopher Socrates emphasized
that an unexamined life was not
worth living hence you have to know
thyself.
KNOWING
ONESELF
while on the other hand, another
Greek philosopher named Aristotle
also stated that knowing yourself is
the beginning of all wisdom.
Have you ever asked yourself the
question “Who am I?” How much do
you know well about yourself? How
do you discover and develop
yourself?
ASK YOURSELF?
Mirror, mirror
on the wall
Look at yourself in a mirror, what
can you see? List down the things
you can perceive as you look at
yourself and the things you wish you
were. Use your journal to do this
activity.
Actual Self Ideal Self
As you look into the mirror, you can
actually see your actual self.
However, there are certain thoughts
that as we look at other people, we
wish to have the traits they have.
This is when we thought of our ideal
self.
Self
Concept
Self-knowledge is derived from social
interactions that provide insight into how others
react to you. The actual self is who we actually
are. It is how we think, how we feel, look, and act.
It can be seen by others, but because we have no
way of truly knowing how others view us, the
actual self is our self-image.
The actual self and the ideal self are two broad
categories of self-concept which refers to your
awareness of yourself.
Personal
Effectiveness
Knowing oneself must grow deeper with the
understanding of discovering yourself, on how
you react on things, decide, relate on your
surroundings, and giving importance to your
strengths and limitations.
In order to do so, you need as well to make use
of your talents, skills, energy and time to
achieve your goals.
What are the skills that will help
you increase your efficiency?
Determination
It allows you to focus only on
achieving a specific goal without
being distracted by less important
things or spontaneous desires.
Self-confidence
It appears in the process of
personal development, as a result
of getting aware of yourself, your
actions and their consequences.
Persistence
It makes you help keep moving
forward regardless of emerging
obstacles.
Managing Stress
It helps you combat stress that
arises in daily life from the
environment and other people.
Creativity
It allows you to find
extraordinary ways to carry out a
specific action that no one has
tried to use.
Problem-Solving Skills
They help you cope with the
problems encountered with lack of
experience.
Generating Ideas
This helps you to achieve
goals using new, original and
unconventional ideas.
Journal
Writing
The purpose of Journal Writing is to help you set
goals, reflect and track your daily growth by
jotting it down in a piece of notebook. It yields
self-awareness in which way you will know what
your reactions are in different situations. It will
also boost your imagination. In addition, writing is
your time alone. It is a way of loving yourself
more and not letting anyone judge you.
Let's Answer
1. What is Self-concept?
2. What are the skills that will help you
increase your self efficiency?
3. Give me the difference between actual
self and ideal self.
Today's Lesson
Summary
Self-concept
Personal Effectiveness
Journal Writing
SHARE YOUR UNIQUE CHARACTERISTICS,
HABITS, AND EXPERIENCES.
Let's Apply
Instruction:
Do page 10 on your module, Let's Extend.
"My Banner – The Treasure within Me"
ASSIGNMENT
Thank You!
Keep safe and God bless!

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Copy of Lesson 1 Knowing Oneself .pdf

  • 1. 1 2 3 Friendly Reminders While waiting for others to come in, here are some rules and reminders to keep in mind. Turn off your camera and microphone. Type "present" in the chat box for your attendance. Turn on your camera during discussion.
  • 5. Objectives At the end of the lesson, the students are expected to: a. Explain that knowing oneself can make a person accept his/her strengths and limitations and dealing with others better b. Share his/her unique characteristics, habits and experiences c. Start and maintain a journal
  • 6. KNOWING ONESELF In ancient Greece, the famous philosopher Socrates emphasized that an unexamined life was not worth living hence you have to know thyself.
  • 7. KNOWING ONESELF while on the other hand, another Greek philosopher named Aristotle also stated that knowing yourself is the beginning of all wisdom.
  • 8. Have you ever asked yourself the question “Who am I?” How much do you know well about yourself? How do you discover and develop yourself? ASK YOURSELF?
  • 9. Mirror, mirror on the wall Look at yourself in a mirror, what can you see? List down the things you can perceive as you look at yourself and the things you wish you were. Use your journal to do this activity.
  • 10. Actual Self Ideal Self As you look into the mirror, you can actually see your actual self. However, there are certain thoughts that as we look at other people, we wish to have the traits they have. This is when we thought of our ideal self.
  • 11. Self Concept Self-knowledge is derived from social interactions that provide insight into how others react to you. The actual self is who we actually are. It is how we think, how we feel, look, and act. It can be seen by others, but because we have no way of truly knowing how others view us, the actual self is our self-image. The actual self and the ideal self are two broad categories of self-concept which refers to your awareness of yourself.
  • 12. Personal Effectiveness Knowing oneself must grow deeper with the understanding of discovering yourself, on how you react on things, decide, relate on your surroundings, and giving importance to your strengths and limitations. In order to do so, you need as well to make use of your talents, skills, energy and time to achieve your goals.
  • 13. What are the skills that will help you increase your efficiency?
  • 14. Determination It allows you to focus only on achieving a specific goal without being distracted by less important things or spontaneous desires.
  • 15. Self-confidence It appears in the process of personal development, as a result of getting aware of yourself, your actions and their consequences.
  • 16. Persistence It makes you help keep moving forward regardless of emerging obstacles.
  • 17. Managing Stress It helps you combat stress that arises in daily life from the environment and other people.
  • 18. Creativity It allows you to find extraordinary ways to carry out a specific action that no one has tried to use.
  • 19. Problem-Solving Skills They help you cope with the problems encountered with lack of experience.
  • 20. Generating Ideas This helps you to achieve goals using new, original and unconventional ideas.
  • 21. Journal Writing The purpose of Journal Writing is to help you set goals, reflect and track your daily growth by jotting it down in a piece of notebook. It yields self-awareness in which way you will know what your reactions are in different situations. It will also boost your imagination. In addition, writing is your time alone. It is a way of loving yourself more and not letting anyone judge you.
  • 22. Let's Answer 1. What is Self-concept? 2. What are the skills that will help you increase your self efficiency? 3. Give me the difference between actual self and ideal self.
  • 24. SHARE YOUR UNIQUE CHARACTERISTICS, HABITS, AND EXPERIENCES. Let's Apply
  • 25. Instruction: Do page 10 on your module, Let's Extend. "My Banner – The Treasure within Me" ASSIGNMENT
  • 26. Thank You! Keep safe and God bless!