Biology of movement

3. What are the benefits
we get while playing in
the playground

4. What are the benefits of playing in
the playground
• Physical strength increases
• Get exercise
• Reduce mental stress
• Reduce fat...

6. IMPORTANCE OF EXERCISE

8. •Increases blood
circulation through
out the body.
• Cardiac muscles
become strong.

10. Stored fat is broken
down and thereby obesity
is reduced.
 Sweats more, so
more waste is eliminated
through sweat

12. Exchange of
respiratory gases
becomes more
effective.
• Vital capacity
increases.

13. More capillaries are
formed in muscles.
 Increases the
efficiency
of muscles.

14. Fill the blanks
• ________________ blood circulation through
out the body.
• Vital capacity _____________
• Stored fat is broken down and thereby
____________is reduced.
• More __________ are formed in muscles.

15. Prepare a pamphlet about
the importance of exercise