Activelesson Healthy eating
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Activelesson Healthy eating



This ActiveLesson is designed for Year 7 Secondary school students

This ActiveLesson is designed for Year 7 Secondary school students



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Activelesson Healthy eating Activelesson Healthy eating Presentation Transcript

  • Healthy Eating Next
    • What is Healthy
    • Eating?
    • Click here to complete a quick
    • survey before we begin!
  • NAVIGATION MENU Click on each box to begin. 1. What we will learn today 2. Your Task 3.Eatwell Plate 4. Fats & Sugars 5. Other Food Groups 6.Create MindMap 7.Healthy-Eating Tips 8. Pizza design & Evaluation 9.Checklist When you see this Click on it to return to THIS main page. Click on the pictures indicated by the coloured arrows to open the documents and links. Main Next HEALTHY EATING
  • What we will learn today
    • About different food groups
    • Healthy Eating Tips
    • Use your knowledge and skills to design a pizza that is balanced and reflects your understanding of healthy eating.
    Main Next
  • Your Task…
    • You are a member of North Island School’s Healthy Eating Committee. Unhealthy Henry has been eating far too much junk food lately and his parents are worried as he is getting overweight and will soon be unable to participate in active sports which Henry loves.
    • Henry approaches you for help. You will introduce Unhealthy Henry to the balanced diet, food groups and healthy eating tips. You will encourage Henry to design a balanced pizza using his knowledge of food groups.
    Listen to Henry! Main Next
  • The EATWELL PLATE Listen to Henry’s observations! Main Next
  • CLICK CLICK Main Next
  • Help Unhealthy Henry understand about other food groups
    • Fruits and Vegetables
    • Breads, Cereals and Potatoes
    • Fish, Meat and other alternatives
    • Dairy and Milk Products
  • Mind-mapping
    • Use the following link to create a mind map of the different food groups . Place images of different foods in the appropriate places. Print out your mind map to hand in.
    • Go to: and create a mind map of the following: Fruits/Veg , Bread/Cereals , Meat , Dairy , Fats/Sugar
    • 2. Click here for a brilliant research notes
    • 3. Log onto this site for other useful links:
    • It will help you to find detailed research & illustrations for your tasks. Login info: Trackstar Access code / Track no. 404573
    Main Next
  • Some Healthy eating tips
    • In your groups, discuss your suggestions for healthy eating for 15 minutes and fill in your answers on the following form .
    • Click this to view the summary of your answers.
    Main Next
  • Some Healthy eating tips
    • Choose low fat or reduced sugar versions where possible
    • Avoid saturated spreads and oils – opt for vegetable fats and oils instead.
    • Try to limit consumption of sugary foods and drinks such as coke, between meals.
    • Try not to add fat to foods when cooking.
    • Avoid frying. Grill and bake food instead.
    • Trim fat from meat products such as beef and bacon. Select lean versions of meat.
    • Substitute yogurt , fromage frais or crème fraiche for full fat cream.
    Main Next
  • Pizza Design
    • Help Unhealthy Henry to design a pizza with a funny face. The pizza must be designed so that it follows the recommended balanced diet and healthy eating tips.
    • Label your drawing and colour it carefully.
    • Complete the Pizza evaluation worksheet,
    • print it and bring to the next lesson
    Click me to check that you have completed everything! CLICK Main Next
  • Checklist
    • When you have finished ALL of the
    • tasks below, print and hand in in the
    • next lesson!
    • Two worksheets on Fats & Sugars
    • Sandwich Analysis
    • Mind-map of Different Food Groups
    • Pizza Evaluation Worksheet
    Not done yet? Click here to revisit the task. Not done yet? Click here to revisit the task. Not done yet? Click here to revisit the task. Not done yet? Click here to revisit the task. You may want to return to the Main Menu to help you finish the tasks. All done? Click me! Main Next
  • Thanks for teaching me about healthy eating! We’ll be baking a delicious, healthy pizza next lesson! Now Henry knows what he has to do! Main Next Click me to check that you have completed everything!
  • Acknowledgments
    • Background image on slide 1 & 2:
      • "From Flickr user angelia_ca ”
    • Images on other slides:
      • “ From Flickr user HBuzacott ”
      • “ From Flickr user April* ”
      • “ From Flickr user iNoor  ”
      • “ From Flickr user Frank_BB ”
      • “ From Flickr user dr_nik ”
      • “ From Flickr user Marni Molina ”
      • “ From Flickr user avlxyz ”
    End! Main