SlideShare a Scribd company logo
1 of 17
Download to read offline
From Happy To Hangry  The Psychology of Food
We all know that certain foods can change our moods. It’s been widely reported that chocolate can simulate feelings of love, and every holiday party attendee knows that alcohol tends to reduce inhibitions.
But is there more to food and the mind than temporary changes to blood sugar?
From the very beginning of life outside the womb, human beings exhibit a strong relationship between food and a sense of well-being.
When What You Eat Is Eating You  Caffiene is not always a good thing
The Side effects of caffeine   • anxiety  • nausea  • headache  • irritability   • inability to focus
Are Feel Good Foods a Cure for Depression?
According to Dr. Gary L. Wenk, a doctor of Psychology and Neuroscience, while low-quality foods and poor nutrition can negatively impact us emotionally, “a good diet will only prevent you from feeling depressed.” A good diet can not rescue you once depression sets in, Wenk explains.
From Happy to “HANGRY”  Is Snicker's on to something?
Humor aside, it is true that Type 2 diabetes, chronic hypoglycemia and other conditions are known to result in erratic up-and-down emotions tied to blood sugar levels.
But research shows that a certain key mineral can do a lot to even out moods and stabilize blood sugar levels.
Magnesium’s “Chill” Effect
This vital mineral is often deficient in modern diets. Magnesium is removed during the water treatment process, most people get as little as half their daily requirement.
Magnesium Deficiency Cause:   • Insomnia  • Anxiety  • Irritability  • Depression  • Headaches
It all adds up to one thing: While the old adage you are what you eat may be a little over-simplistic, food does have a considerable impact on our sense of emotional well-being as well as on our physical health.
If this intrigues you the full post is available on our blog:  http://ncu.edu/blog
Thank You!

More Related Content

What's hot (20)

stress management -ppt
 stress management -ppt stress management -ppt
stress management -ppt
 
Stress and Health
Stress and HealthStress and Health
Stress and Health
 
Food Cravings
Food CravingsFood Cravings
Food Cravings
 
Effect of life style ppt
Effect of life style pptEffect of life style ppt
Effect of life style ppt
 
Mental health
Mental healthMental health
Mental health
 
Chronic Stress
Chronic StressChronic Stress
Chronic Stress
 
THE EFFECT OF THE DIET ON BRAIN NEUROTRANSMITTERS AND NURSING IMPLICATION
THE EFFECT OF THE DIET ON BRAIN NEUROTRANSMITTERS AND NURSING IMPLICATIONTHE EFFECT OF THE DIET ON BRAIN NEUROTRANSMITTERS AND NURSING IMPLICATION
THE EFFECT OF THE DIET ON BRAIN NEUROTRANSMITTERS AND NURSING IMPLICATION
 
lifestyle diseases
lifestyle diseaseslifestyle diseases
lifestyle diseases
 
Alcoholism presentation
Alcoholism presentationAlcoholism presentation
Alcoholism presentation
 
Food & Addiction
Food & AddictionFood & Addiction
Food & Addiction
 
Slides session1_064948.pptx
Slides session1_064948.pptxSlides session1_064948.pptx
Slides session1_064948.pptx
 
Self Care Presentation
Self Care PresentationSelf Care Presentation
Self Care Presentation
 
Nutrition and Mental Health
Nutrition and Mental HealthNutrition and Mental Health
Nutrition and Mental Health
 
Eating disorders
Eating disordersEating disorders
Eating disorders
 
Food addiction
Food addictionFood addiction
Food addiction
 
Social Wellness
Social WellnessSocial Wellness
Social Wellness
 
Lifestyle Diseases and Prevention
Lifestyle Diseases and PreventionLifestyle Diseases and Prevention
Lifestyle Diseases and Prevention
 
Stress Management At Workplace
Stress Management At WorkplaceStress Management At Workplace
Stress Management At Workplace
 
Diet in depression
Diet in depressionDiet in depression
Diet in depression
 
Obesity and psychiatric disorders finale
Obesity and psychiatric disorders finaleObesity and psychiatric disorders finale
Obesity and psychiatric disorders finale
 

Viewers also liked

Jonathan Farber, Ph.D. - Foods You Should Be Eating
Jonathan Farber, Ph.D. - Foods You Should Be EatingJonathan Farber, Ph.D. - Foods You Should Be Eating
Jonathan Farber, Ph.D. - Foods You Should Be EatingJonathan Farber, Ph.D.
 
Coffee Facts Infographic
Coffee Facts Infographic Coffee Facts Infographic
Coffee Facts Infographic CIAT
 
Family And Food World Wide
Family And Food World WideFamily And Food World Wide
Family And Food World Wideaygher
 
Healthy Eating Food Pyramid
Healthy Eating Food PyramidHealthy Eating Food Pyramid
Healthy Eating Food PyramidJames Wright
 
10 interesting facts related to indian food
10 interesting facts related to indian food10 interesting facts related to indian food
10 interesting facts related to indian foodBowlers Den
 
Top 10 Most Eaten Foods In The World
Top 10 Most Eaten Foods In The WorldTop 10 Most Eaten Foods In The World
Top 10 Most Eaten Foods In The WorldEason Chan
 
11 Facts You Probably Didn't Know About Pasta
11 Facts You Probably Didn't Know About Pasta11 Facts You Probably Didn't Know About Pasta
11 Facts You Probably Didn't Know About PastaJodie Harper
 
Visual Resume
Visual ResumeVisual Resume
Visual Resumemplee3
 
Ways to improve your body language while giving a presentation
Ways to improve your body language while giving a presentation Ways to improve your body language while giving a presentation
Ways to improve your body language while giving a presentation 120iiminternship
 
Laws of humor - public speaking skills -
Laws of humor -  public speaking skills - Laws of humor -  public speaking skills -
Laws of humor - public speaking skills - manumelwinjoy
 
Body language for effective communication
Body language for effective communicationBody language for effective communication
Body language for effective communicationillyas00
 
Motivational Dynamics in Health Behavior Change v2 - 2014
Motivational Dynamics in Health Behavior Change v2 - 2014Motivational Dynamics in Health Behavior Change v2 - 2014
Motivational Dynamics in Health Behavior Change v2 - 2014Dustin DiTommaso
 
Worl food day presentation 2012 november 13 food security in oman
Worl food day presentation 2012 november 13 food security in omanWorl food day presentation 2012 november 13 food security in oman
Worl food day presentation 2012 november 13 food security in omanHemesiri Kotagama
 
Leaving Positive Impression
Leaving Positive ImpressionLeaving Positive Impression
Leaving Positive ImpressionSelf Creation
 

Viewers also liked (20)

7 Foods to Boost Your Brain Power
7 Foods to Boost Your Brain Power7 Foods to Boost Your Brain Power
7 Foods to Boost Your Brain Power
 
7 Anti-Ageing Foods For Your Skin
7 Anti-Ageing Foods For Your Skin7 Anti-Ageing Foods For Your Skin
7 Anti-Ageing Foods For Your Skin
 
Jonathan Farber, Ph.D. - Foods You Should Be Eating
Jonathan Farber, Ph.D. - Foods You Should Be EatingJonathan Farber, Ph.D. - Foods You Should Be Eating
Jonathan Farber, Ph.D. - Foods You Should Be Eating
 
Coffee Facts Infographic
Coffee Facts Infographic Coffee Facts Infographic
Coffee Facts Infographic
 
Food For Thought
Food For ThoughtFood For Thought
Food For Thought
 
36 FOODS THAT DETOX
36 FOODS THAT DETOX36 FOODS THAT DETOX
36 FOODS THAT DETOX
 
Family And Food World Wide
Family And Food World WideFamily And Food World Wide
Family And Food World Wide
 
Healthy Eating Food Pyramid
Healthy Eating Food PyramidHealthy Eating Food Pyramid
Healthy Eating Food Pyramid
 
10 interesting facts related to indian food
10 interesting facts related to indian food10 interesting facts related to indian food
10 interesting facts related to indian food
 
Top 10 Most Eaten Foods In The World
Top 10 Most Eaten Foods In The WorldTop 10 Most Eaten Foods In The World
Top 10 Most Eaten Foods In The World
 
11 Facts You Probably Didn't Know About Pasta
11 Facts You Probably Didn't Know About Pasta11 Facts You Probably Didn't Know About Pasta
11 Facts You Probably Didn't Know About Pasta
 
Visual Resume
Visual ResumeVisual Resume
Visual Resume
 
Psychology and Humor
Psychology and HumorPsychology and Humor
Psychology and Humor
 
Ways to improve your body language while giving a presentation
Ways to improve your body language while giving a presentation Ways to improve your body language while giving a presentation
Ways to improve your body language while giving a presentation
 
Laws of humor - public speaking skills -
Laws of humor -  public speaking skills - Laws of humor -  public speaking skills -
Laws of humor - public speaking skills -
 
Post-Pregnancy Dental Care
Post-Pregnancy Dental CarePost-Pregnancy Dental Care
Post-Pregnancy Dental Care
 
Body language for effective communication
Body language for effective communicationBody language for effective communication
Body language for effective communication
 
Motivational Dynamics in Health Behavior Change v2 - 2014
Motivational Dynamics in Health Behavior Change v2 - 2014Motivational Dynamics in Health Behavior Change v2 - 2014
Motivational Dynamics in Health Behavior Change v2 - 2014
 
Worl food day presentation 2012 november 13 food security in oman
Worl food day presentation 2012 november 13 food security in omanWorl food day presentation 2012 november 13 food security in oman
Worl food day presentation 2012 november 13 food security in oman
 
Leaving Positive Impression
Leaving Positive ImpressionLeaving Positive Impression
Leaving Positive Impression
 

Similar to Happy to Hangry: The Psychology of Food

Stress and Social Support Vs Diabetes Mellitus
Stress and Social Support Vs Diabetes MellitusStress and Social Support Vs Diabetes Mellitus
Stress and Social Support Vs Diabetes MellitusDr. Neeta Gupta
 
Balancing blood sugar levels
Balancing blood sugar levelsBalancing blood sugar levels
Balancing blood sugar levelsAllison Bishop
 
Ada information for type 2 youth and their families
Ada information for type 2 youth and their familiesAda information for type 2 youth and their families
Ada information for type 2 youth and their familiesDiabetes for all
 
CBIZ Wellbeing Insights Newlsetter - November 2014
CBIZ Wellbeing Insights Newlsetter - November 2014CBIZ Wellbeing Insights Newlsetter - November 2014
CBIZ Wellbeing Insights Newlsetter - November 2014CBIZ, Inc.
 
How to-reverse-diabetes-e book
How to-reverse-diabetes-e bookHow to-reverse-diabetes-e book
How to-reverse-diabetes-e bookSuongNguyenVan
 
How to-reverse-diabetes-e book
How to-reverse-diabetes-e bookHow to-reverse-diabetes-e book
How to-reverse-diabetes-e bookodeyemiadedamola
 
Diabetes Presentation
Diabetes PresentationDiabetes Presentation
Diabetes Presentationrikama2007
 
Eating for Optimal Mental Health
Eating for Optimal Mental HealthEating for Optimal Mental Health
Eating for Optimal Mental HealthShannon Cayer
 
Want to kick the sugar habit?
Want to kick the sugar habit? Want to kick the sugar habit?
Want to kick the sugar habit? Katherine Hood
 
Diabetes treatment in Mumbai
Diabetes treatment in MumbaiDiabetes treatment in Mumbai
Diabetes treatment in MumbaiGargi_vaidya
 
Diabetes Presentation
Diabetes PresentationDiabetes Presentation
Diabetes Presentationrikama2007
 
Major signs and symptoms of stress
Major signs and symptoms of stressMajor signs and symptoms of stress
Major signs and symptoms of stressAyesha Tausif
 
50238 discoveries routing
50238 discoveries routing50238 discoveries routing
50238 discoveries routingChascooper
 
how to reverse your diabetes
how to reverse your diabeteshow to reverse your diabetes
how to reverse your diabetesOubelaid Lahcen
 
Try to-beat-diabetes
Try to-beat-diabetesTry to-beat-diabetes
Try to-beat-diabetesLeonardSotelo
 
Updated Diabetes Presentation 6-3-15
Updated Diabetes Presentation 6-3-15Updated Diabetes Presentation 6-3-15
Updated Diabetes Presentation 6-3-15Tyrone Orellana
 
Prevention and cure about diabeties
Prevention and cure about diabetiesPrevention and cure about diabeties
Prevention and cure about diabetiesLilyZoey
 

Similar to Happy to Hangry: The Psychology of Food (20)

Depression In Elderly
Depression In ElderlyDepression In Elderly
Depression In Elderly
 
Stress and Social Support Vs Diabetes Mellitus
Stress and Social Support Vs Diabetes MellitusStress and Social Support Vs Diabetes Mellitus
Stress and Social Support Vs Diabetes Mellitus
 
Balancing blood sugar levels
Balancing blood sugar levelsBalancing blood sugar levels
Balancing blood sugar levels
 
Ada information for type 2 youth and their families
Ada information for type 2 youth and their familiesAda information for type 2 youth and their families
Ada information for type 2 youth and their families
 
What you can do
What you can doWhat you can do
What you can do
 
Diabetes
DiabetesDiabetes
Diabetes
 
CBIZ Wellbeing Insights Newlsetter - November 2014
CBIZ Wellbeing Insights Newlsetter - November 2014CBIZ Wellbeing Insights Newlsetter - November 2014
CBIZ Wellbeing Insights Newlsetter - November 2014
 
How to-reverse-diabetes-e book
How to-reverse-diabetes-e bookHow to-reverse-diabetes-e book
How to-reverse-diabetes-e book
 
How to-reverse-diabetes-e book
How to-reverse-diabetes-e bookHow to-reverse-diabetes-e book
How to-reverse-diabetes-e book
 
Diabetes Presentation
Diabetes PresentationDiabetes Presentation
Diabetes Presentation
 
Eating for Optimal Mental Health
Eating for Optimal Mental HealthEating for Optimal Mental Health
Eating for Optimal Mental Health
 
Want to kick the sugar habit?
Want to kick the sugar habit? Want to kick the sugar habit?
Want to kick the sugar habit?
 
Diabetes treatment in Mumbai
Diabetes treatment in MumbaiDiabetes treatment in Mumbai
Diabetes treatment in Mumbai
 
Diabetes Presentation
Diabetes PresentationDiabetes Presentation
Diabetes Presentation
 
Major signs and symptoms of stress
Major signs and symptoms of stressMajor signs and symptoms of stress
Major signs and symptoms of stress
 
50238 discoveries routing
50238 discoveries routing50238 discoveries routing
50238 discoveries routing
 
how to reverse your diabetes
how to reverse your diabeteshow to reverse your diabetes
how to reverse your diabetes
 
Try to-beat-diabetes
Try to-beat-diabetesTry to-beat-diabetes
Try to-beat-diabetes
 
Updated Diabetes Presentation 6-3-15
Updated Diabetes Presentation 6-3-15Updated Diabetes Presentation 6-3-15
Updated Diabetes Presentation 6-3-15
 
Prevention and cure about diabeties
Prevention and cure about diabetiesPrevention and cure about diabeties
Prevention and cure about diabeties
 

Recently uploaded

Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...
Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...
Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...chennailover
 
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...parulsinha
 
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...parulsinha
 
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...GENUINE ESCORT AGENCY
 
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service AvailableCall Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Availableperfect solution
 
Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...
Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...
Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...BhumiSaxena1
 
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...Sheetaleventcompany
 
Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...GENUINE ESCORT AGENCY
 
Most Beautiful Call Girl in Bangalore Contact on Whatsapp
Most Beautiful Call Girl in Bangalore Contact on WhatsappMost Beautiful Call Girl in Bangalore Contact on Whatsapp
Most Beautiful Call Girl in Bangalore Contact on WhatsappInaaya Sharma
 
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...khalifaescort01
 
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...hotbabesbook
 
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service AvailableTrichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service AvailableGENUINE ESCORT AGENCY
 
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...Dipal Arora
 
Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...
Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...
Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...Namrata Singh
 
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426jennyeacort
 
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...parulsinha
 
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service AvailableCall Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service AvailableGENUINE ESCORT AGENCY
 
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service AvailableCall Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service AvailableGENUINE ESCORT AGENCY
 
Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...
Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...
Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...Sheetaleventcompany
 
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...Arohi Goyal
 

Recently uploaded (20)

Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...
Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...
Coimbatore Call Girls in Coimbatore 7427069034 genuine Escort Service Girl 10...
 
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
 
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
 
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
 
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service AvailableCall Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
 
Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...
Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...
Saket * Call Girls in Delhi - Phone 9711199012 Escorts Service at 6k to 50k a...
 
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
 
Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 9630942363 Top Class Pondicherry Escort Servi...
 
Most Beautiful Call Girl in Bangalore Contact on Whatsapp
Most Beautiful Call Girl in Bangalore Contact on WhatsappMost Beautiful Call Girl in Bangalore Contact on Whatsapp
Most Beautiful Call Girl in Bangalore Contact on Whatsapp
 
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
 
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
 
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service AvailableTrichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
 
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
 
Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...
Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...
Call Girls Kolkata Kalikapur 💯Call Us 🔝 8005736733 🔝 💃 Top Class Call Girl Se...
 
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
 
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
 
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service AvailableCall Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
 
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service AvailableCall Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
 
Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...
Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...
Low Rate Call Girls Bangalore {7304373326} ❤️VVIP NISHA Call Girls in Bangalo...
 
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
 

Happy to Hangry: The Psychology of Food

  • 1. From Happy To Hangry The Psychology of Food
  • 2. We all know that certain foods can change our moods. It’s been widely reported that chocolate can simulate feelings of love, and every holiday party attendee knows that alcohol tends to reduce inhibitions.
  • 3. But is there more to food and the mind than temporary changes to blood sugar?
  • 4. From the very beginning of life outside the womb, human beings exhibit a strong relationship between food and a sense of well-being.
  • 5. When What You Eat Is Eating You Caffiene is not always a good thing
  • 6. The Side effects of caffeine • anxiety • nausea • headache • irritability  • inability to focus
  • 7. Are Feel Good Foods a Cure for Depression?
  • 8. According to Dr. Gary L. Wenk, a doctor of Psychology and Neuroscience, while low-quality foods and poor nutrition can negatively impact us emotionally, “a good diet will only prevent you from feeling depressed.” A good diet can not rescue you once depression sets in, Wenk explains.
  • 9. From Happy to “HANGRY” Is Snicker's on to something?
  • 10. Humor aside, it is true that Type 2 diabetes, chronic hypoglycemia and other conditions are known to result in erratic up-and-down emotions tied to blood sugar levels.
  • 11. But research shows that a certain key mineral can do a lot to even out moods and stabilize blood sugar levels.
  • 13. This vital mineral is often deficient in modern diets. Magnesium is removed during the water treatment process, most people get as little as half their daily requirement.
  • 14. Magnesium Deficiency Cause: • Insomnia • Anxiety • Irritability • Depression • Headaches
  • 15. It all adds up to one thing: While the old adage you are what you eat may be a little over-simplistic, food does have a considerable impact on our sense of emotional well-being as well as on our physical health.
  • 16. If this intrigues you the full post is available on our blog: http://ncu.edu/blog