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Active Lesson

  1. 1. Healthy Eating
  2. 2. <ul><li>What is Healthy Eating? </li></ul>
  3. 3. NAVIGATION MENU Click on each box to begin. 1. What we will learn today 2. Your Task 3.Eatwell Plate 4. Fats & Sugars 5. Other Food Groups 6.Create MindMap 7.Healthy-Eating Tips 8. Pizza design & Evaluation 9.Checklist Whenever you see , Click it to return to this page, the menu. Click on the pictures indicated by the coloured arrows to open documents and links. Return to Main Menu HEALTHY EATING
  4. 4. What we will learn today <ul><li>About different food groups </li></ul><ul><li>Healthy Eating Tips </li></ul><ul><li>Use your knowledge and skills to design a pizza that is balanced and reflects your understanding of healthy eating. </li></ul>Return to Main Menu
  5. 5. Your Task… <ul><li>You are a member of North Island School’s Healthy Eating Committee. Unhealthy Henry has been eating far too much junk food lately and his parents are worried as he is getting overweight and unable to participate in active sports which Henry loves. </li></ul><ul><li>Henry approaches you for help. You will introduce Unhealthy Henry to the balanced diet, food groups and healthy eating tips. You will encourage Henry to design a balanced pizza using his knowledge of food groups. </li></ul>Listen to Henry! Return to Main Menu
  6. 6. The EATWELL PLATE Listen to Henry’s observations! Return to Main Menu
  7. 7. CLICK CLICK Return to Main Menu
  8. 8. Help Unhealthy Henry understand about other food groups <ul><li>Fruits and Vegetables </li></ul><ul><li>Breads, Cereals and Potatoes </li></ul><ul><li>Fish, Meat and other alternatives </li></ul><ul><li>Dairy and Milk Products </li></ul>Click me to return to main menu. CLICK CLICK CLICK CLICK
  9. 9. Mind-mapping <ul><li>Use the following link to create a mind map of the different food groups . Place images of different foods in the appropriate places. Print out your mind map to hand in. </li></ul><ul><li>Go to: </li></ul><ul><li>www.mindmeister.com mind-map: Fruits/Veg , Bread/Cereals , Meat , Dairy , Fats/Sugar </li></ul><ul><li>2. Click here for a brilliant research notes </li></ul><ul><li>3. Log onto here for other useful links: http://trackstar.4teachers.org/trackstar/index.jsp </li></ul><ul><li>to help you in finding detailed research & illustrations. </li></ul><ul><li>Trackstar Access code / Track no. 404573 </li></ul>Return to Main Menu
  10. 10. Some Healthy eating tips <ul><li>Each group please use 15 minutes to discuss your suggestions for healthy eating and fill in your answers in the following form . </li></ul><ul><li>Click this to view the summary of your answers. </li></ul>Return to Main Menu
  11. 11. Some Healthy eating tips <ul><li>Choose low fat or reduced sugar versions where possible </li></ul><ul><li>Avoid saturated spreads and oils – opt for vegetable fats and oils instead. </li></ul><ul><li>Try to limit consumption of sugary foods and drinks such as coke, between meals. </li></ul><ul><li>Try not to add fat to foods when cooking. </li></ul><ul><li>Avoid frying. Grill and bake food instead. </li></ul><ul><li>Trim fat from meat products such as beef and bacon. Select lean versions of meat. </li></ul><ul><li>Substitute yogurt , fromage frais or crème fraiche for full fat cream. </li></ul>Return to Main Menu
  12. 12. Pizza Design <ul><li>Help Unhealthy Henry to design a pizza with a funny face. The pizza must be designed so that it follows the recommended balanced diet and healthy eating tips. </li></ul><ul><li>Label your drawing and colour it carefully. </li></ul><ul><li>Complete the Pizza evaluation worksheet </li></ul>Click me to check that you have completed everything! CLICK Return to Main Menu
  13. 13. Checklist <ul><li>Work to print and hand in next lesson! </li></ul><ul><li>Two worksheets on Fats & Sugars </li></ul><ul><li>Sandwich Analysis </li></ul><ul><li>Mind-map of Different Food Groups </li></ul><ul><li>Pizza Evaluation Worksheet </li></ul>Not done yet? Click here to revisit the task. Not done yet? Click here to revisit the task. Not done yet? Click here to revisit the task. Not done yet? Click here to revisit the task. You may want to return to the Main Menu to help you finish the tasks. All done? Click me!
  14. 14. Thanks for teaching me about healthy eating! We’ll be baking a delicious, healthy pizza next lesson! Now Henry knows what he has to do!
  15. 15. Acknowledgment <ul><li>Background image on slide 1 & 2: </li></ul><ul><ul><li>&quot;From Flickr user angelia_ca ” </li></ul></ul><ul><li>Images on other slides: </li></ul><ul><ul><li>“ From Flickr user HBuzacott ” </li></ul></ul><ul><ul><li>“ From Flickr user April*” </li></ul></ul><ul><ul><li>“ From Flickr user iNoor ” </li></ul></ul><ul><ul><li>“ From Flickr user Frank_BB ” </li></ul></ul><ul><ul><li>“ From Flickr user dr_nik” </li></ul></ul><ul><ul><li>“ From Flickr user Marni Molina” </li></ul></ul><ul><ul><li>“ From Flickr user avlxyz” </li></ul></ul>

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