This presentation is based on a blog post : http://itrevolution.com/karojisatsu/

1. Karōjisatsu
過労⾃自殺
In Plain English - Burnout is Killing Us

2. @botchagalupe

3. Karōjisatsu is when people commit suicide
due to overwhelming workplace stress.

4. Disclaimer Dude!

7. The Blog Post!
http://itrevolution.com/karojisatsu/

8. The Reaction

9. Boils Down To This!

10. Men are disturbed not by things, but
by the view which they take of them!
- Epictetus
People are disturbed not by things, but
by the view which they take of them!
- Epictetus (modified)

12. The Learning Zone Model!
Kenneth Chan

13. What Can We Do?
• Talk Talk Talk!
• Listen Listen Listen!
• Be Vulnerable!
• Be Courageous !
• Be Kind

14. My Observations
• Know the different Cases:!
• 1% Cases!
• 4% Cases!
• 95% Cases

15. Big Black Dog

16. I had a black dog, his name was depression!
World Health Organization (WHO)

17. How to Beat the Black Dog!
World Health Organization (WHO)

18. Living With a Black Dog!
World Health Organization (WHO)

20. Special Thanks

21. • I had a black dog, his name was depression
https://www.youtube.com/watch?v=XiCrniLQGYc
• Living With a Black Dog
https://www.youtube.com/watch?v=2VRRx7Mtep8
• Stress and Depression - A taboo in our time
https://vimeo.com/channels/lascot14/106927863
• Be Brave
https://vimeo.com/78624749
• From Hero to Zero
https://vimeo.com/104252736
• Burnout in Information Security
http://www.slideshare.net/secburnout/burnout-in-information-security
• Feeling Good – The New Mood Therapy
http://feelinggood.com/books/
• Happy (the movie)
http://www.thehappymovie.com/