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Karōjisatsu - In Plain English - Burnout is Killing Us

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This presentation is based on a blog post :

http://itrevolution.com/karojisatsu/

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Karōjisatsu - In Plain English - Burnout is Killing Us

  1. 1. Karōjisatsu 過労⾃自殺 In Plain English - Burnout is Killing Us
  2. 2. @botchagalupe
  3. 3. Karōjisatsu is when people commit suicide due to overwhelming workplace stress.
  4. 4. Disclaimer Dude!
  5. 5. The Blog Post! http://itrevolution.com/karojisatsu/
  6. 6. The Reaction
  7. 7. Boils Down To This!
  8. 8. Men are disturbed not by things, but by the view which they take of them! - Epictetus People are disturbed not by things, but by the view which they take of them! - Epictetus (modified)
  9. 9. The Learning Zone Model! Kenneth Chan
  10. 10. What Can We Do? • Talk Talk Talk! • Listen Listen Listen! • Be Vulnerable! • Be Courageous ! • Be Kind
  11. 11. My Observations • Know the different Cases:! • 1% Cases! • 4% Cases! • 95% Cases
  12. 12. Big Black Dog
  13. 13. I had a black dog, his name was depression! World Health Organization (WHO)
  14. 14. How to Beat the Black Dog! World Health Organization (WHO)
  15. 15. Living With a Black Dog! World Health Organization (WHO)
  16. 16. Special Thanks
  17. 17. • I had a black dog, his name was depression
 https://www.youtube.com/watch?v=XiCrniLQGYc • Living With a Black Dog
 https://www.youtube.com/watch?v=2VRRx7Mtep8 • Stress and Depression - A taboo in our time
 https://vimeo.com/channels/lascot14/106927863 • Be Brave 
 https://vimeo.com/78624749 • From Hero to Zero
 https://vimeo.com/104252736 • Burnout in Information Security 
 http://www.slideshare.net/secburnout/burnout-in-information-security • Feeling Good – The New Mood Therapy
 http://feelinggood.com/books/ • Happy (the movie)
 http://www.thehappymovie.com/


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