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Work Life Balance
Doing it right & avoiding the Pitfalls

Presented by: Ashak Hossan
Why Work Life Balance?
Work-life balance is about the interaction between
paid work and other activities, including unpaid work
in families and the community, leisure, and personal
development.
Work-life balance for any one person is having the
'right' combination of participation in paid work
(defined by hours and working conditions), and other
aspects of their lives. This combination will not
remain fixed, but may change over time.
Two Elements of WLB

Achievement

Enjoyment
It can lead to:
•
•
•
•
•
•
•
•
•
•
•

Improved recruitment & retention
Increased motivation & loyalty
Improved opportunities for childcare
More positive interaction with colleagues
Increased work flexibility
Better Productivity
Reduced absenteeism
Increased opportunities for training & up skills
Improved image of both the company and its staff
Improved quality of applicants
Being better equipped to deal with fluctuations in the
economic climate
The Wheel of Life

Desired
Physical
Environment
10
Business &
Career

8

6

Achieved

Fun &
Recreation

4
2
Finances

0

Health

Personal &
Spirituality
Growth

Relationship

Friends &
Family
Setting goals & objectives for the future
•
•
•
•
•
•
•

Set up Goals & Objectives
Setting up Long Term Goal
Create a New Project
Track your Goals
Mark those are achieved
Follow up in next which is not achieved
Add new one
You can do take control:
•
•
•
•
•
•
•

Set Priorities
Document your life
Cut the junk
Do what you need to do first
Learn to say no
Get help
Talk to your employer
Future Link
• Time Management
• Stress Management
Life
Work

If you are enjoying your work than ultimately your employer
will be benefitted. Unquestionably, there is no way out from
Work Life Balance.
Thank you for being with us.

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Work life balance

  • 1. Work Life Balance Doing it right & avoiding the Pitfalls Presented by: Ashak Hossan
  • 2. Why Work Life Balance? Work-life balance is about the interaction between paid work and other activities, including unpaid work in families and the community, leisure, and personal development. Work-life balance for any one person is having the 'right' combination of participation in paid work (defined by hours and working conditions), and other aspects of their lives. This combination will not remain fixed, but may change over time.
  • 3. Two Elements of WLB Achievement Enjoyment
  • 4. It can lead to: • • • • • • • • • • • Improved recruitment & retention Increased motivation & loyalty Improved opportunities for childcare More positive interaction with colleagues Increased work flexibility Better Productivity Reduced absenteeism Increased opportunities for training & up skills Improved image of both the company and its staff Improved quality of applicants Being better equipped to deal with fluctuations in the economic climate
  • 5. The Wheel of Life Desired Physical Environment 10 Business & Career 8 6 Achieved Fun & Recreation 4 2 Finances 0 Health Personal & Spirituality Growth Relationship Friends & Family
  • 6. Setting goals & objectives for the future • • • • • • • Set up Goals & Objectives Setting up Long Term Goal Create a New Project Track your Goals Mark those are achieved Follow up in next which is not achieved Add new one
  • 7. You can do take control: • • • • • • • Set Priorities Document your life Cut the junk Do what you need to do first Learn to say no Get help Talk to your employer
  • 8. Future Link • Time Management • Stress Management
  • 9. Life Work If you are enjoying your work than ultimately your employer will be benefitted. Unquestionably, there is no way out from Work Life Balance. Thank you for being with us.