Self-confidence is essential for success and helps people believe in their abilities to overcome challenges. Body language gives clues about a person's confidence level. Adopting confident body language such as standing up straight, making eye contact, walking quickly, and smiling can help improve self-confidence and effectiveness in relationships. The document provides tips for displaying open, relaxed body language to convey trustworthiness and confidence.

1. Body Language
&
Self-Confidence

2. Self-Confidence
 Essential for a person’s success
 Help people believe that they have the
capabilities to overcome challenges,
accomplish all of their goals and achieve
ultimate success

3.  By examining your body language, others
can have some ideas about who you are
and what you are like as a person
 Confident body language can help
improving your effectiveness in generating
relationships with others and give you greater
self-confidence as well
Body Language

4. Body Language Tips
1. Be relaxed and open
Remember to keep your muscles relaxed,
even when you’re standing up straight
 Open body languages exhibit high level
of self-confidence and encourage people
to trust you more

5. Body Language Tips
2. Stand up straight!
The more confident a person is,
he/she will appear to stand
straighter and taller than the
average person

6. Body Language Tips
3. Walk quicker
Busy and successful people tend to walk
quicker than others since they have many
things that need to be done, many people to
see and places to go

7. Body Language Tips
4. Hold your head high
Insecure people prefer to look down more
often to not attract attention from others

8. Body Language Tips
5. Make appropriate eye contact
 Direct eye contact allow people to project
and communicate honesty, sincerity and
self-assurance to the other party
 Be careful not to make the other party
uncomfortable by staring too intensely

9. Body Language Tips
6. SMILE!
Smiling can initiate and project pleasant,
charming and friendly vibes and
emotions, which includes self-
confidence

10. Questions, Comments or Clarification?
Contact: Maverick Mentoring For Business
Email: peter@maverickmentoringforbusiness.com.au
Phone: 61 3 9005 8275