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PERFECT
your workout
We know that
adapting a regular
workout routine
can be super
intimidating.
Yikes.
But it doesn’t have to be!
But it doesn’t have to be!
(With a few simple tips)
We’ve got you covered!
PREworkout
PREworkout
snacks.
warm-up.
mindset.
music.
snacks
snacksstay small.
mix carbs & protein.
snacksapple slices & peanut butter.
quinoa fruit salad.
your favorite smoothie.
more.
warmup
warmupstart off slowly.
warmup15 jumping jacks.
20 stairclimbers.
5-minute light jog.
ideas.
mindset
mindsetit’s not just for weight loss.
mindsetit’s for mood.
longevity.
energy.
confidence.
music
musicmotivate & conquer.
musickeep it high energy.
make a workout-
only playlist.
i’m ready!
LETS
LETS GET
LETS GET
GOING!
stay tuned!
blog.planetshoes.com
workout tips
recipes
health & wellness
eco-consciousness
Next week featuring:
MIDworkout
Pre-Workout Tips to Motivate & Inspire!

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Pre-Workout Tips to Motivate & Inspire!