This document provides an introduction to Antarctica and the Antarctic region. It explains that Antarctica refers to the continent, while Antarctic refers to the entire southern polar region surrounding the continent. Most of Antarctica is covered by over 2 km of snow and ice. The Antarctic region is defined either by ocean boundaries or as anywhere south of the Antarctic Circle, which experiences at least one day and one night of sunlight/darkness per year. The polar regions are colder due to the low angle of incoming sunlight, which provides less energy, as well as periods of extended darkness. Antarctica is even colder than the Arctic because it is surrounded by cold ocean waters that do not mix with warmer currents, it is higher in altitude, and its sea ice reflects