Okay, let's break this down step-by-step:
1) Have your friend hold the meter stick vertically between your thumb and index finger, with the zero mark between your fingers and the 1 mark above.
2) Get ready to catch the stick without moving your hand.
3) When your friend drops it, catch it as quickly as you can.
4) Record the mark it falls to. Do this 5 times and average the distances.
5) Use the equation d = 1/2 * a * t^2 to calculate your reaction time t, where a is 9.8 m/s^2 and d is the average distance in meters.
Let me know if you need any help with the