This document contains snippets of information from various sources related to running, WordPress, journalism, and digital publishing. It includes: 1) Details about running distances in multiple cities totaling over 400 miles. 2) Short quotes about being earnest and defining yourself by your actions. 3) Facts about WordPress like the number of visitors, views, posts, and comments on the platform and how it is democratizing publishing. 4) Code snippets and references to functions for adding content like taxonomies, meta boxes, and dashboard pages. 5) References to delivering news via e-sections on different devices and measuring online and offline readership.