Janiye Vitamin A Benefits in Hindi aur isse jude kuch anmol laabh ke bare mai aur rahiye swasth. Iski madad se aap apni body ko fit rakh sakte hai. Aur adhik jankari ke liye: http://hrelate.com/vitamin-a-benefits-in-hindi/
Johnathon Purdy is seeking a position that values continuous learning and problem solving. He has a Bachelor's degree in Business Management from Berry College, with a focus on entrepreneurship. His experience includes management roles in sales, project management, and as the COO of a college business. He is currently a Sales Operations Manager at Impact Telecommunications, where he manages projects, coordinates with various departments, and strengthens agent relationships.
This document summarizes various ear, nose, and throat emergencies that may present to a family physician. It provides guidance on evaluating and treating common issues such as ear wax, foreign bodies, perforations, infections, fractures, nosebleeds, throat infections, abscesses, and neck masses or stridor. The document emphasizes examining patients thoroughly, using the proper tools, monitoring for complications, and referring as needed for imaging or admission to properly diagnose and manage ENT emergencies.
Diet treatment in liver cirrhosis - di Vincenzo Ostilio PalmieriMedOliveOil
Dieta nella cirrosi epatica - di Vincenzo Ostilio Palmieri. 21 giugno 2012. Corso di formazione "valore nutrizionale e salutistico di prodotti agroalimentari” - Università degli studi di Bari.
This document discusses foreign bodies in the ear. It begins by defining a foreign body in the ear as something not normally present. It then lists the common signs and symptoms children experience with a foreign body in their ear, such as ear pain, discharge, hearing loss or reduction. The document categorizes types of foreign bodies as either living or non-living, providing examples like nuts, beans, worms for living and cotton buds, wood, plastic for non-living. It notes most foreign bodies lodge laterally or in the anterior recess. The goal is to educate on identifying and managing foreign bodies in the ear.
Nutrition and liver diseases by Dr.P.Nazninazni peerkhan
This document discusses nutrition and liver diseases. It begins by providing an overview of liver anatomy and functions. The liver plays a key role in metabolizing nutrients, storing vitamins and minerals, filtering blood, and converting ammonia to urea. Chronic liver diseases can develop from viral infections, alcohol use, toxins, and autoimmune conditions. Cirrhosis is a common end-stage result, severely damaging liver structure and function. Malnutrition is common in cirrhosis patients due to reduced food intake and absorption. Treatment focuses on meeting calorie, protein, sodium, fluid and vitamin needs. Jaundice and hepatitis are also discussed, including causes, symptoms and dietary recommendations like hydration and avoiding alcohol.
This document discusses diet and nutrition in patients with liver disease. It categorizes the nature and severity of liver disease using models like Child Pugh Score and MELD. It also discusses assessing patients using Subjective Global Assessment, which considers their medical history, physical exam findings, and nutritional status. Various micronutrient deficiencies seen in liver disease are outlined. Methods for evaluating nutritional status like anthropometry, laboratory tests, and energy expenditure measurements are also summarized.
Johnathon Purdy is seeking a position that values continuous learning and problem solving. He has a Bachelor's degree in Business Management from Berry College, with a focus on entrepreneurship. His experience includes management roles in sales, project management, and as the COO of a college business. He is currently a Sales Operations Manager at Impact Telecommunications, where he manages projects, coordinates with various departments, and strengthens agent relationships.
This document summarizes various ear, nose, and throat emergencies that may present to a family physician. It provides guidance on evaluating and treating common issues such as ear wax, foreign bodies, perforations, infections, fractures, nosebleeds, throat infections, abscesses, and neck masses or stridor. The document emphasizes examining patients thoroughly, using the proper tools, monitoring for complications, and referring as needed for imaging or admission to properly diagnose and manage ENT emergencies.
Diet treatment in liver cirrhosis - di Vincenzo Ostilio PalmieriMedOliveOil
Dieta nella cirrosi epatica - di Vincenzo Ostilio Palmieri. 21 giugno 2012. Corso di formazione "valore nutrizionale e salutistico di prodotti agroalimentari” - Università degli studi di Bari.
This document discusses foreign bodies in the ear. It begins by defining a foreign body in the ear as something not normally present. It then lists the common signs and symptoms children experience with a foreign body in their ear, such as ear pain, discharge, hearing loss or reduction. The document categorizes types of foreign bodies as either living or non-living, providing examples like nuts, beans, worms for living and cotton buds, wood, plastic for non-living. It notes most foreign bodies lodge laterally or in the anterior recess. The goal is to educate on identifying and managing foreign bodies in the ear.
Nutrition and liver diseases by Dr.P.Nazninazni peerkhan
This document discusses nutrition and liver diseases. It begins by providing an overview of liver anatomy and functions. The liver plays a key role in metabolizing nutrients, storing vitamins and minerals, filtering blood, and converting ammonia to urea. Chronic liver diseases can develop from viral infections, alcohol use, toxins, and autoimmune conditions. Cirrhosis is a common end-stage result, severely damaging liver structure and function. Malnutrition is common in cirrhosis patients due to reduced food intake and absorption. Treatment focuses on meeting calorie, protein, sodium, fluid and vitamin needs. Jaundice and hepatitis are also discussed, including causes, symptoms and dietary recommendations like hydration and avoiding alcohol.
This document discusses diet and nutrition in patients with liver disease. It categorizes the nature and severity of liver disease using models like Child Pugh Score and MELD. It also discusses assessing patients using Subjective Global Assessment, which considers their medical history, physical exam findings, and nutritional status. Various micronutrient deficiencies seen in liver disease are outlined. Methods for evaluating nutritional status like anthropometry, laboratory tests, and energy expenditure measurements are also summarized.
The document discusses liver disease and nutrition. It begins by reviewing the functions of the liver and various liver diseases. It then discusses nutritional features of end-stage liver disease and nutritional assessment and management guidelines. Specific topics covered include neurological symptoms associated with liver disease, nutritional assessment tools for patients with end-stage liver disease, daily energy expenditure calculation methods, progression of liver disease, and ESPEN guidelines on enteral and parenteral nutrition for various liver diseases.
The document discusses the six essential nutrients for human nutrition: water, vitamins, minerals, carbohydrates, proteins, and fats. It provides details on each nutrient, including that water makes up 70% of the human body, vitamins help convert food to energy and tissues, minerals are necessary for growth and repair, proteins build muscle and fight disease, and fats provide calories but should be consumed in moderation as saturated and trans fats are unhealthy. The document also mentions other topics like the digestive system and MyPlate dietary guidelines.
Chapter 19 Nutrition and Liver Diseases KellyGCDET
The document discusses various liver diseases and their relationship to nutrition. It covers fatty liver disease, hepatitis, cirrhosis, and liver transplantation. Key points include:
1) Fatty liver disease is caused by an accumulation of fat in the liver from excess alcohol, drugs, or metabolic issues like insulin resistance. It can progress to inflammation and more serious conditions if not addressed.
2) Hepatitis is liver inflammation that can result from viral infections or other causes like excess alcohol. Symptoms include fatigue and jaundice. Treatment focuses on supportive care and antiviral drugs.
3) Cirrhosis is scarring of the liver that impairs its function. Major causes in the US are alcohol and hepatitis C
Nutrition involves the study of foods, nutrients, and their effects on health. Nutrients are chemical substances in food that are used by the body for growth and health, and include carbohydrates, protein, fats, vitamins, minerals, and water. Good nutrition requires consuming a variety of foods to meet dietary guidelines and maintain a balanced diet for optimal health and disease prevention. Malnutrition can result from inadequate or excessive nutrient intake and has negative health consequences. Food additives are used to preserve foods but some have been found to potentially cause harm.
Proteins have a variety of important functions in living organisms. They are made up of chains of amino acids that join together to form complex structures ranging from simple primary to advanced quaternary structures which determine their specific roles. Globular proteins have spherical shapes defined by their amino acid sequences which allow metabolic functions like enzymatic reactions, while changes in structure through denaturation disrupt protein functioning.
Proteins are made up of elements like carbon, hydrogen, oxygen, nitrogen, sulfur, and phosphorus. They are formed through condensation reactions between amino acids and can be broken down through hydrolysis. There are four levels of protein structure: primary, secondary, tertiary, and quaternary. The primary structure is the linear sequence of amino acids, secondary structure involves alpha helices and beta sheets, tertiary is the overall 3D shape, and quaternary involves combinations of tertiary structures. There are essential and non-essential amino acids, with essential ones not synthesized by the body.
The document discusses the structure and formation of proteins. It explains that amino acids join through condensation reactions to form peptide bonds, releasing a water molecule. Multiple peptide bonds form polypeptide chains of varying lengths that fold into unique 3D shapes to serve as functional proteins, such as structural, storage, transport, hormonal, receptor, contractile, defensive, and enzymatic proteins. Common food sources of protein are also mentioned.
The document discusses the levels of protein structure from primary to quaternary structure. It defines the primary structure as the amino acid sequence. Secondary structure forms from hydrogen bonding between amino acids and includes alpha helices and beta pleated sheets. Tertiary structure results from folding influenced by interactions between amino acid side chains. Quaternary structure occurs when multiple polypeptide chains interact to form a protein complex. Examples including hemoglobin and glyceraldehyde-3-phosphate dehydrogenase are provided to illustrate the different levels of structure.
The six classes of nutrients are carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates include sugars and starches, and provide energy. Proteins are made of amino acids and are used to build and repair tissues. Fats provide long-term energy storage and insulation. Fiber is important for digestive health. A diet high in saturated fats can increase risks of obesity, high cholesterol, and heart disease. Maintaining a balanced diet and calorie intake through nutrition and exercise can influence overall health and weight.
Nutrition, Health, And Food Pyramid Presentationguesta2759c
This document discusses nutrition and the food pyramid. It explains that nutrients from food provide energy and materials for growth and cell development. The six classes of nutrients are proteins, carbohydrates, minerals, vitamins, fats, and water. It then provides details on each nutrient class and their functions. The document also explains calories and how the amount varies depending on the food. It concludes by introducing the USDA food pyramid to help people maintain a balanced diet for health.
Proteins are composed of amino acids and play many essential roles in the body. They have four levels of structure: primary, secondary, tertiary, and quaternary. The primary structure is the amino acid sequence, secondary involves hydrogen bonding into shapes like alpha helices and beta sheets, tertiary is the 3D folding of these structures, and quaternary involves the assembly of multiple protein subunits. Proteins serve as enzymes, hormones, antibodies, and structures. They undergo synthesis from amino acids and breakdown through catabolism. Disorders can occur if amino acid metabolism is disrupted.
This document discusses the different levels of protein structure: primary, secondary, tertiary, and quaternary. The primary structure refers to the amino acid sequence. Secondary structure includes alpha helices, beta sheets, and beta turns formed by hydrogen bonding between amino acids. Tertiary structure is the 3D conformation determined by interactions between side chains. Quaternary structure refers to the arrangement of multiple polypeptide subunits in multimeric proteins. The structures are determined through techniques like X-ray crystallography and NMR.
The document discusses nutrition and healthy eating, covering the five main food groups, importance of daily exercise, recommended daily servings of fruits and vegetables, benefits of dairy products, and how proper nutrition provides energy, reduces stress and prevents health issues. Key recommendations include eating a variety of fruits and vegetables each day, drinking milk or eating yogurt, getting 60 minutes of moderate exercise daily, and choosing whole grains over refined grains.
The document discusses nutrition, diet, and healthy eating. It defines nutrition and diet, and explains why eating healthy is important. It outlines the major food groups from the food pyramid, including grains, fruits and vegetables, dairy, meat, and drinks. It provides examples of common foods from each group and recommendations for daily servings. The document emphasizes eating a variety of foods, drinking water, and limiting high fat, sugar, and caffeine intake to support a healthy lifestyle.
The document discusses key concepts in nutrition including that optimal nutrition is important for health promotion and certain nutrients are essential for well-being. It defines nutrition, dietetics, and the role of registered dietitians. It also addresses different types of nutrition like optimal nutrition, undernutrition, malnutrition, and overnutrition.
The document discusses strategies for healthy eating. It recommends eating enough calories from a variety of foods including fruits, vegetables, grains and legumes while keeping portions moderate. It also recommends limiting sugary foods, salt and refined grains, staying hydrated, and being physically active. The healthiest foods to eat include fruits, vegetables, nuts and seeds, whole grains, eggs, dairy, seafood, poultry and lean meats. A healthy diet should be guided by the healthy diet pyramid. Eating smart involves chewing food slowly, avoiding eating while distracted, listening to hunger/fullness cues, and eating small frequent meals.
Bridal Mehndi Designs in Hindi: Dulhan Ke Liye Khascshradhha
Shaadi mai jab tak dulhan ke hatho aur pairo mai mehndi naa ho uska shringar adhura lagta hai. Aese khas moko ke liye dekhiye Bridal Mehndi Designs in Hindi
Custard Apple Benefits in Hindi: Sitaphal Ke Swasthvardhk Guncshradhha
Sitaphal hamare pachan tantra ko majbut banane ke sath-sath twach aur baalo ki sahi dekhbhal bhi karta hai. Yaha padhe aur adhik Custard Apple Benefits in Hindi: http://hrelate.com/custard-apple-benefits-in-hindi/
Brain Fever Symptoms in Hindi: Mastishk Mai Bukhar Ke Lakshancshradhha
Sar mai sujan ya fir chidchidapan hona aadi dimagi bukhar ke lakshan hote hai. Iske bare mai aur adhik janne ke liye padhe Brain Fever Symptoms in Hindi. Aur adhik jane: http://hrelate.com/brain-fever-symptoms-in-hindi/
Kale Chane ke Fayde: Swasthvardhak Guno Se Bharpurcshradhha
kala chana hame madhumeh, nimn raktchap aur kabj aadi se judi samasyao se bachane mai madad karta hai. Yaha padhe aur bhi Kale Chane ke Fayde aur rahe swasth. Aur adhik jane: http://hrelate.com/kale-chane-ke-fayde/
Yoga to Reduce Belly Fat in Hindi: Yoga Se Kam Kare Pet Ki Charbicshradhha
Pet ki charbi ko kam karne ke liye yoga sabse accha upay hai. Iske liye koun es yoga karna chahiye janne ke liye yaha padhe Yoga to Reduce Belly Fat in Hindi. Aur adhik jane: http://hrelate.com/yoga-to-reduce-belly-fat-in-hindi/
The document discusses liver disease and nutrition. It begins by reviewing the functions of the liver and various liver diseases. It then discusses nutritional features of end-stage liver disease and nutritional assessment and management guidelines. Specific topics covered include neurological symptoms associated with liver disease, nutritional assessment tools for patients with end-stage liver disease, daily energy expenditure calculation methods, progression of liver disease, and ESPEN guidelines on enteral and parenteral nutrition for various liver diseases.
The document discusses the six essential nutrients for human nutrition: water, vitamins, minerals, carbohydrates, proteins, and fats. It provides details on each nutrient, including that water makes up 70% of the human body, vitamins help convert food to energy and tissues, minerals are necessary for growth and repair, proteins build muscle and fight disease, and fats provide calories but should be consumed in moderation as saturated and trans fats are unhealthy. The document also mentions other topics like the digestive system and MyPlate dietary guidelines.
Chapter 19 Nutrition and Liver Diseases KellyGCDET
The document discusses various liver diseases and their relationship to nutrition. It covers fatty liver disease, hepatitis, cirrhosis, and liver transplantation. Key points include:
1) Fatty liver disease is caused by an accumulation of fat in the liver from excess alcohol, drugs, or metabolic issues like insulin resistance. It can progress to inflammation and more serious conditions if not addressed.
2) Hepatitis is liver inflammation that can result from viral infections or other causes like excess alcohol. Symptoms include fatigue and jaundice. Treatment focuses on supportive care and antiviral drugs.
3) Cirrhosis is scarring of the liver that impairs its function. Major causes in the US are alcohol and hepatitis C
Nutrition involves the study of foods, nutrients, and their effects on health. Nutrients are chemical substances in food that are used by the body for growth and health, and include carbohydrates, protein, fats, vitamins, minerals, and water. Good nutrition requires consuming a variety of foods to meet dietary guidelines and maintain a balanced diet for optimal health and disease prevention. Malnutrition can result from inadequate or excessive nutrient intake and has negative health consequences. Food additives are used to preserve foods but some have been found to potentially cause harm.
Proteins have a variety of important functions in living organisms. They are made up of chains of amino acids that join together to form complex structures ranging from simple primary to advanced quaternary structures which determine their specific roles. Globular proteins have spherical shapes defined by their amino acid sequences which allow metabolic functions like enzymatic reactions, while changes in structure through denaturation disrupt protein functioning.
Proteins are made up of elements like carbon, hydrogen, oxygen, nitrogen, sulfur, and phosphorus. They are formed through condensation reactions between amino acids and can be broken down through hydrolysis. There are four levels of protein structure: primary, secondary, tertiary, and quaternary. The primary structure is the linear sequence of amino acids, secondary structure involves alpha helices and beta sheets, tertiary is the overall 3D shape, and quaternary involves combinations of tertiary structures. There are essential and non-essential amino acids, with essential ones not synthesized by the body.
The document discusses the structure and formation of proteins. It explains that amino acids join through condensation reactions to form peptide bonds, releasing a water molecule. Multiple peptide bonds form polypeptide chains of varying lengths that fold into unique 3D shapes to serve as functional proteins, such as structural, storage, transport, hormonal, receptor, contractile, defensive, and enzymatic proteins. Common food sources of protein are also mentioned.
The document discusses the levels of protein structure from primary to quaternary structure. It defines the primary structure as the amino acid sequence. Secondary structure forms from hydrogen bonding between amino acids and includes alpha helices and beta pleated sheets. Tertiary structure results from folding influenced by interactions between amino acid side chains. Quaternary structure occurs when multiple polypeptide chains interact to form a protein complex. Examples including hemoglobin and glyceraldehyde-3-phosphate dehydrogenase are provided to illustrate the different levels of structure.
The six classes of nutrients are carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates include sugars and starches, and provide energy. Proteins are made of amino acids and are used to build and repair tissues. Fats provide long-term energy storage and insulation. Fiber is important for digestive health. A diet high in saturated fats can increase risks of obesity, high cholesterol, and heart disease. Maintaining a balanced diet and calorie intake through nutrition and exercise can influence overall health and weight.
Nutrition, Health, And Food Pyramid Presentationguesta2759c
This document discusses nutrition and the food pyramid. It explains that nutrients from food provide energy and materials for growth and cell development. The six classes of nutrients are proteins, carbohydrates, minerals, vitamins, fats, and water. It then provides details on each nutrient class and their functions. The document also explains calories and how the amount varies depending on the food. It concludes by introducing the USDA food pyramid to help people maintain a balanced diet for health.
Proteins are composed of amino acids and play many essential roles in the body. They have four levels of structure: primary, secondary, tertiary, and quaternary. The primary structure is the amino acid sequence, secondary involves hydrogen bonding into shapes like alpha helices and beta sheets, tertiary is the 3D folding of these structures, and quaternary involves the assembly of multiple protein subunits. Proteins serve as enzymes, hormones, antibodies, and structures. They undergo synthesis from amino acids and breakdown through catabolism. Disorders can occur if amino acid metabolism is disrupted.
This document discusses the different levels of protein structure: primary, secondary, tertiary, and quaternary. The primary structure refers to the amino acid sequence. Secondary structure includes alpha helices, beta sheets, and beta turns formed by hydrogen bonding between amino acids. Tertiary structure is the 3D conformation determined by interactions between side chains. Quaternary structure refers to the arrangement of multiple polypeptide subunits in multimeric proteins. The structures are determined through techniques like X-ray crystallography and NMR.
The document discusses nutrition and healthy eating, covering the five main food groups, importance of daily exercise, recommended daily servings of fruits and vegetables, benefits of dairy products, and how proper nutrition provides energy, reduces stress and prevents health issues. Key recommendations include eating a variety of fruits and vegetables each day, drinking milk or eating yogurt, getting 60 minutes of moderate exercise daily, and choosing whole grains over refined grains.
The document discusses nutrition, diet, and healthy eating. It defines nutrition and diet, and explains why eating healthy is important. It outlines the major food groups from the food pyramid, including grains, fruits and vegetables, dairy, meat, and drinks. It provides examples of common foods from each group and recommendations for daily servings. The document emphasizes eating a variety of foods, drinking water, and limiting high fat, sugar, and caffeine intake to support a healthy lifestyle.
The document discusses key concepts in nutrition including that optimal nutrition is important for health promotion and certain nutrients are essential for well-being. It defines nutrition, dietetics, and the role of registered dietitians. It also addresses different types of nutrition like optimal nutrition, undernutrition, malnutrition, and overnutrition.
The document discusses strategies for healthy eating. It recommends eating enough calories from a variety of foods including fruits, vegetables, grains and legumes while keeping portions moderate. It also recommends limiting sugary foods, salt and refined grains, staying hydrated, and being physically active. The healthiest foods to eat include fruits, vegetables, nuts and seeds, whole grains, eggs, dairy, seafood, poultry and lean meats. A healthy diet should be guided by the healthy diet pyramid. Eating smart involves chewing food slowly, avoiding eating while distracted, listening to hunger/fullness cues, and eating small frequent meals.
Bridal Mehndi Designs in Hindi: Dulhan Ke Liye Khascshradhha
Shaadi mai jab tak dulhan ke hatho aur pairo mai mehndi naa ho uska shringar adhura lagta hai. Aese khas moko ke liye dekhiye Bridal Mehndi Designs in Hindi
Custard Apple Benefits in Hindi: Sitaphal Ke Swasthvardhk Guncshradhha
Sitaphal hamare pachan tantra ko majbut banane ke sath-sath twach aur baalo ki sahi dekhbhal bhi karta hai. Yaha padhe aur adhik Custard Apple Benefits in Hindi: http://hrelate.com/custard-apple-benefits-in-hindi/
Brain Fever Symptoms in Hindi: Mastishk Mai Bukhar Ke Lakshancshradhha
Sar mai sujan ya fir chidchidapan hona aadi dimagi bukhar ke lakshan hote hai. Iske bare mai aur adhik janne ke liye padhe Brain Fever Symptoms in Hindi. Aur adhik jane: http://hrelate.com/brain-fever-symptoms-in-hindi/
Kale Chane ke Fayde: Swasthvardhak Guno Se Bharpurcshradhha
kala chana hame madhumeh, nimn raktchap aur kabj aadi se judi samasyao se bachane mai madad karta hai. Yaha padhe aur bhi Kale Chane ke Fayde aur rahe swasth. Aur adhik jane: http://hrelate.com/kale-chane-ke-fayde/
Yoga to Reduce Belly Fat in Hindi: Yoga Se Kam Kare Pet Ki Charbicshradhha
Pet ki charbi ko kam karne ke liye yoga sabse accha upay hai. Iske liye koun es yoga karna chahiye janne ke liye yaha padhe Yoga to Reduce Belly Fat in Hindi. Aur adhik jane: http://hrelate.com/yoga-to-reduce-belly-fat-in-hindi/
Janiye Foods to Avoid Before Sex Ke Bare Me Jankaricshradhha
Sambhog ke pehle aap inn khadya padarh ke sevan se bache taki aap swasth rah sake aur apne partner ko santusht kar sake. Aur adhik jankari ke liye click kare: http://hrelate.com/foods-to-avoid-before-sex/
Acne Scar Removal in Hindi: Hataye Chehre Ke Daag Dhabbecshradhha
Yadi aap bhi keel muhaso ke daag dhabbo se pareshan hai to yaha padhiye Acne Scar Removal in Hindi. Aur diye gaye prakratik tariko se twacha ko banaye sundar. Aur adhik jane: http://hrelate.com/natural-remedies-for-acne-scars/
Jane Spirulina Benefits in Hindi Aur Rakhe Apne aap Ko Swasthcshradhha
Spirulina ek jaliya podha hai. Yeh hamari twacha aur swasth dono ke liye labhkari hota hai. Iske bare mai janne ke liye padhe Spirulina Benefits in Hindi. Jane aur adhik jankari: http://hrelate.com/spirulina-benefits-in-hindi/
Janiye Foods to Avoid Before Sex Ke Bare Me Jankaricshradhha
1) The document lists foods that should be avoided before sex as they can negatively impact libido and sexual performance.
2) Such foods include red meat, which can cause feelings of sluggishness, and energy drinks and alcohol, which lower testosterone levels.
3) Other foods like peppermint, paneer, processed foods high in sodium, beans, garlic, and tofu can cause digestive issues or lower estrogen/testosterone levels and therefore impact sexual desire.
Janiye Foods to Avoid Before Sex Ke Bare Me Jankaricshradhha
Sambhog ke pehle aap inn khadya padarh ke sevan se bache taki aap swasth rah sake aur apne partner ko santusht kar sake. Aur adhik jankari ke liye click kare: http://hrelate.com/foods-to-avoid-before-sex/
Janiye Fat Burning Foods in Hindi Aur Kam Kijiye Apna Wajancshradhha
Aajkal ki life style me har koi apna wajan kam karna chahta hai. To aaiye aaj ham jante hai Janiye Fat Burning Foods in Hindi aur karte hai apna wajan kam. Aur adhik jankari ke liye click kare: http://hrelate.com/fat-burning-foods-in-hindi/
Janiye Ayurvedic Treatment for Pimples in Hindi Aur Dikhiye Sundarcshradhha
Kya aap bhi hai pimple se pareshan to aaiye aaj ham aapko btate hai iss pareshani se chhutkara pane ke kai tarike, jiske bad aap dikh sakte hai aur bhi sundar. Aur adhik jankari ke liye click kare: http://hrelate.com/ayurvedic-treatment-for-pimples-in-hindi/
Janiye Stevia Benefits in Hindi Aur Rahiye Swasthcshradhha
Janiye Stevia Benefits in Hindi Yeh ek aushdhiya pudha hai jisse apne swasth ko bahut fayda hota hai. Yeh mitha hota hai aur isse diabetes, motapa kam rehta hai. Aur adhik jankari ke liye click kare: http://hrelate.com/stevia-benefits-in-hindi/
Black Pepper Benefits: Janiye Isse Hone Wale Faydecshradhha
Kali mirch ko king of spice bhi kha jata hai. To aaiye aaj ham jante hai Black Pepper Benefits aur banate hai apne aapko aneko rogo se mukt. Adhik janane ke liye: http://hrelate.com/kali-mirch-ke-fayde/
This document provides a list of foods that women should eat to help get pregnant. It recommends eating green vegetables, which are high in folic acid and iron to help develop a strong uterine lining and connect the zygote to the womb. Specific foods mentioned include broccoli, citrus fruits like oranges which help cervical mucus, bananas which contain vitamin B6 for regular menstrual cycles, pineapple which is high in magnesium needed for fertility hormones, eggs which contain folic acid, vitamin D and omega-3 fatty acids, and salmon which is high in omega-3 and fatty acids important for fertility. The document advises eating these nutrient-rich foods to support getting and staying pregnant.
The document provides tips for making herbal shampoos at home using ingredients like reetha, shikakai, amla, brahmi, baking soda, apple cider vinegar, eggs, honey, vodka, and avocado. Some key herbal shampoo recipes mentioned include soaking reetha overnight and using the water to wash hair, mixing shikakai powder with the reetha water, and combining baking soda with water or eggs with honey as natural shampoos. Regular use of these herbal shampoos is recommended for clean and healthy hair.
This document discusses different exercise options for women during their period. It recommends going for walks, light jogging, yoga, aerobics, dancing, and holding planking positions during commercial breaks while watching movies. All of these exercises can help provide relief from period pains and keep the body active in a gentle way without putting too much strain on the abdomen. Walking, in particular, allows women to burn extra calories and feel better during their period days.
Benefits of Red Wine: Janiye Iske Swasthvardhak Laabhcshradhha
Kya aap jante hai ki wine bhi hamare liye laabhdayak hota hai. To aaiye jante hai Benefits of Red Wine aur banate hai humare sharir ko swasth. Adhik jankari ke liye dekhiye:- http://hrelate.com/benefits-of-red-wine-in-hindi/
2. Vitamin A fat mai ghulanshil Vitamin hai. Yeh mukhyata retinoid aur carotenoids do
roop mai paya jata hai. Sabjiyo ka rang jitna gehra aur chamkila hoga, unme
carotenoids ki matra utni adhik hogi. Vitamin A aankho ke liye bahut hi faydemand
hota hai. Saath hi yeh bimari se bachne ke liye bhi bahut kaam aata hai. To aaiye jante
hai Vitamin A Benefits in Hindi.
hrelate.com
3. • Yeh vitamin sharir ke aneko ango jese skin, baal, nakhun, granthi, daant, masude aur
haddi ko samanya roop se banaye rakhne mai madad karta hai aur sharir ke sabh
ango ko sucharu roop se chalne mai madad karta hai.
• Halaki yeh humare bhojan mai vibhinn roopo mai paryapt roop se rehta hai, lekin
agar iski kami bhi ho to iski purti ke liye prakritik source ka hi laabh uthana chahiye.
• Shodhkartao ne dawa kiya hai ki Vitamin A ka poshak aahar vikaas shil deksho mai
har saal 5 saal se kam umra ke lagbhag 6 laakh baccho ki jaan bacha sakta hai.
hrelate.com
4. Vitamin A Benefits in Hindi: Iske Aneko Faydo ke
Bare Mai Jane
hrelate.com
Acchi sehat ke liye yeh sabse accha vitamin hai. Yeh aankho ki roshni ko tez karke
uski mashpeshiyo ko majboot banata hai. Aaiye jante hai iske upyog:-
Yeh bhurna ki normal growth aur development ke liye bahut accha mana jata hai.
• Twacha ke liye bhi swasthvardhak hota hai.
• Rakt mai calcium ka level banaye rakhne aur haddiyo ke liye kaafi avashyak hota
hai.
• Haddiyo, daant aur urtako ke rakh rakhav ke liye avashyak hai.
• Urja paida karne ke liye sabhi koshikao ko iski jarurat padti hai.
• Swasth rehne ke liye Vitamin A ke dono roop ka sevan karna chahiye.
5. hrelate.com
Kise Chahiye Adhik Vitamin A
Vegetarian logo aur sharab ka sevan karne walo ko iski adhik jarurat hoti hai. Lever ki bimariyo, cystic
fibrosis aadi se pidit logo ko bhi Vitamin A ki avashyakta hoti hai. Kai log samajhte hai ki Vitamin A kewal
ek hi vishesh padarth hota hai, jabki isme poshak tatvo ki ek vistrut shrankhla hoti hai. Har poshak
padarth ke apne laabh hote hai. Adhik matra mai Vitamin A ka sevan Vitamin K ke avashoshan ko
prabhavit karta hai. Fat mai ghulanshil Vitamin ke rakt ka thakka banana ke liye jaruri hai.
Khurak
Vitamin A ko 2 tarah ke unit mai napa jata hai. Inko badalne ke liye formula hai:-
•1 IU: 1 Internatiobnal Unit = 0.3 microgram Retinol Equivalent
1 gm = 1000 microgram
Vitamin A ka pratidin jarurat umra aur sehat ke anusar badalte rehta hai:
•Jamn se 6 mahine ke umra ke shishu ko karib 1333 IU ya 400 microgram
•6 se 12 mahine ke umra ke shishu ko karib 1666 IU ya 500 microgram
•1 se 3 saal ke bacche ko karib 1000 IU ya 300 microgram
•4 se 8 saal ke bacche ko karib 1333 IU ya 400 microgram
•9 se 13 saal ke bacche ko karib 2000 IU ya 600 microgram
•14 se 30 saal wale wale purush ko 3000 IU ya 900 microgram
•14 se 30 saal wali mahilao ko 2333 IU ya 700 microgram
•Grabh ke douran karib 2500 IU ya 750 microgram
•Stanpan ke douran karib 4000 IU ya 1200 microgram
6. hrelate.com
Vitamin A ki Kami ke Lakshan
•Kaan mai foda
•Sukhe baal
•Sukhi twacha
•Chronic diarrhea
•Sardi-jukham
•Thakan
•Neend na aana
•Night blindness
•Pneumonia
•Prajann mai kathinai
•Sinus
•Kamjor daant
•Vajan mai kami
7. hrelate.com
Vitamin A inn Chizo Mai Paya Jata Hai
Chukandar, asaag, broccoli, sabut anaaj, paneer, giridar phal, butter, gajar, mirch, dairy product, hari
pattedar sabjiya, anda, beans, rajma, meat, aam, sarso, papita, dhaniya, chiku, mutter, kaddu, laal
mirch, sea food, shaljam, tamatar, shakkar kand, tarbooz, makai ke dane, pile ya narangi rang ke phal
aadi.
Inn Savdhani ko Jarur Barte
Atadhik Vitamin A lene se sharir par anek dushprabhav ho sakte hai jese ki sar dard, dekhne mai
dikkat, thakawat, dast, baal girna, skin kharab ho jana, haddi aur jodo mai dard, kaleja ko nuksaan
pahuchna aur ladkiyo mai asamay masik dharm hona yeh samasya ho sakti hai.
Garbh ke douran khaas savdhani- atyadhik Vitamin A, pet mai palte bacche ko nuksaan pahucha sakta
hai.
Upar aapne jane Vitamin A Benefits in Hindi. To aaj hi se apne sharir ke hisab se apni body ke liye
inn vitaminse yukt padarth ka sevan kare aur swasth rahe.
8. hrelate.com
• Apna ek haath ka panja pidit ki chhati ke bich ki haddi jaha par chhati ki haddiya milti hai
ke Madhya mai rakhe. Yeh sthan chhati ke Madhya mai dono nipple ke bich hona chahiye.
• Iske baad dusre hatah ko pehle ke upar rakhte huye ungliyo ko bandh le. Apni bajuo aur
elbow ko sidha rakhe.
• Uske baad pidit ki chhati ki haddiyo ko sidha 1.5 se 2 inch ya 4 se 5 cm tak niche dabav de.
Chhati par dabav dene ki yeh prakriya prati minute 100 baar ki gati se honi chahiye.
• Dabav dene aur chhodne ki kriya ek baar mai 30 baar kare. Dabav dene aur chhodne ka
samay barabar hona chahiye.
• Pidit ko Cardiopulmonary Resuscitation ya CPR dete samay 2 baar kratim saans de aur
30 baar chhati par dabav dena chahiye. Iska anupaat 30:2 ka rakhe.
• Jab aap aapatkalin sahayata prapt na ho ya pidit vyakti samanya saans lena shuru na kar de
tab tak CPR dena shuru rakhe.
• Cardiopulmonary Resuscitation se aap pidit vyakti ki jaan bacha sakte hai. Yeh article kisi
ki jindagi ko bachane ke kaam aa sakta hai.